Bought some sliders recently to work on strength and pilates training at home. That last move was a killer alright! Will definitely be following this video again- love that they're so short but so effective, no excuse not to fit in a 15 minute workout! Lots of love from Australia ❤
I love your workouts! I have a question & I'd really appreciate an answer, here goes, are you & the trainer of MadFit sisters? You remind me of each other in many ways, that's why I ask. Thanks:)