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Any suggestions for an extra-tall guy? I'm about 6'11" (210cm) and it looks like the cross rope stuff is only sized for guys about 6'3" and under. In college, I used a clothesline rope - no handles just weight lifting/fingerless gloves - probably one of the reasons I gave up on jumping rope. Would the ropeless options work for a total noob right from the go or are they better suited for intermediate/advanced jumpers already strong on form/endurance/etc? Thanks.
I am 14 years old. I found this channel like 1 year ago and started jumping 6 months later. I am 6'1" just for contest. And i was 240 lbs down to 200lbs so I lost 40 lbs because of this channel. So truly from the bottom of my heart, thank you. Also i live in NY and would love to do a meet up at Niagara falls.
i just received my new ropeless 1/2 lb ropes. I usually use the 1/2 lb rope to do workouts; cordless worked my biceps and shoulders. The weights on the ropeless along with the centrifugal force pulling at the weights as they spin force my shoulders and biceps to "wake up". I am 61 and started this jump rope journey a year ago; I just broke through the plastic coating on my 1/2 rope...that is a lot of jump rope jumping!!! I love these ropes; definitely they best! Thank you Dan and Jump Rope Dudes for being my jump rope journey partners
33 in November. I got really big into your channel and jumping rope in 2020, since then have had 3 daughters and put on about 20-30lbs. Just starting back up with my ropes today, gunna try to lose the weight by the end of the year. Thanks for the awesome content over the years
Just want to thank you for the work on the channel. I've been working on dropping some weight and improving my physical fitness and your work here has been a big part of it. I never would have thought I'd be jumping rope, but here I am. Picked up a Crossrope a week ago, and don't regret it. It was more than I ever thought I'd pay for a jump rope, but although I had some decent other ropes, but this was a noticeable improvement. Made sure to drop your channel as the reason for choosing that company during my order. Right now I'm able to do a basic jump and cross over, and will likely focus there until I can be consistently jumping with good technique, but will continue to watch and use these as motivation.
Best workout in the world I love all your workouts this is just outstanding 🥰I skip 500 and I do at least 250 on abbs with a calorie deficit and clean eating and the results is amazeing🥰🥰🥰great job
Just chiming in again because I just completed this. It was excellent. I appreciate that as a beginner I still feel like I’m included because you give call outs to people not up to the more advanced skips (like me). I like the mix of other exercises in with the jumping, so I’ll be jazzed to see more of those as you feel inclined to make them. Cheers!
I used to jump rope every other day. I did 8 rounds 3 minutes of work 1 minute of rest. I got decent results when I did that on a rowing machine so I figured why not try it with a jump rope. I like to believe that it helped with my running speed.
I have a question if you have time. So been doing all the workouts and I’m pretty good at skipping. I do 30 minute workouts most days. 30 on 20 off with a phone timer. I get through these workout ok. Using 1/4, 1/2 and a speed rope alternating footwork. Following a lot of the stuff you advise. I am also boxing trying to do 3 minute rounds of skipping for my boxing. Finding this to be a struggle even though I am in pretty good shape and do the 30 minute workouts. Any advice on how to make the three minute skipping rounds less painful?
It will happen with time Focus on strengthening your arm like pushup and Pull Up if you can You can try medium paced 10 min without rest It will build stamina and endurance🎉🎉 Hope it helps
@@BruceWayne-us3kw yes, the first 6 months most likely. It is not recommended to be in a deficit and resistance training, probably in a slight surplus, unless you are overweight.
