Unleash it all as you punch and kick through this quick 15-min
BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet - and now you can try BODYCOMBAT at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/adiclub, and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles.
BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet
Find out more at www.adidas.com/movefortheplanet
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3 май 2024
