Get ready to work out with Supernatural coach Raneir Pollard, who will be leading this 15-minute booty burnout joined by class members Chelsey Cioli and Leilani Terris! This high-energy circuit is a perfect add-on to any cardio or strength-training routine. You'll fire up your lower body with moves like squats, leg lifts, and lateral jumps! This workout is all standing, with no equipment needed, so you can get it done anytime, anywhere.
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness RU-vid channel.
Pollard’s outfit: Rhone shorts, Alo tank
Shoes: APL
Cioli’s outfit: Vuori
Shoes: APL
Terris’s outfit: Uniqlo
Shoes: APL
Find more from our trainers:
Pollard:
/ raneirpollard
Cioli:
/ wellnesslocker
Terris:
www.instagram....
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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29 авг 2024
