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15 Minute Samba Sweat | Dance Workout | Dance Doctor 

Dance Doctor
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15 Minute Samba Sweat | Dance Workout | Dance Doctor
#sambaworkout #danceworkout #dancefitness #homeworkout #samba #sambafitness
Hi! I’m Tara, the dance doctor. Welcome to my channel! In this video I lead a 15 minute Samba Workout to help you get your sweat on and have some fun!
Don’t forget to like 👍, subscribe ✅, and turn on notifications 🔔 for my channel!
If you love my content and want to gain early access to my video lessons, you can become a member of my Patreon at / dancedoctor
0:00 Intro
1:09 Warm Up
4:24 Legs and Hips
7:40 Full Body Samba Moves
11:07 Full Body Samba Moves 2
14:01 Cool Down
Thank you for watching! This is a free class, but you can always donate to www.paypal.me/dancedoctoronline
I appreciate any amount you contribute!
If you are interested in private one on one classes, you can contact me at dancedoctoronline@gmail.com
Follow me on Instagram @dancedoctoronline
If you followed this video, film yourself and tag me! I love to see your dancing!
Music 🎵
• El Sueno - Summer Regg...
• [FREE] 🌴⛱️🏖️Tropical R...
• Latin Beat - "Bichota"...
• Arándano - Farruko X P...
• Free Reggaeton Music |...
Until next time, keep dancing! 😘🤗
🧩Subscribe for more update 😚
Link : bit.ly/3D3Dpdw
✔✔ You can check out our other videos
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Link : • Sexy Bachata Shine For...
👀 4 Part Bachata Routine
Link : • 4 Part Bachata Routine...
Thank you so much for supporting me!!!
Help us reach 50k subscribers 😱by joining our family and subscribing for free! We would love to have you in our Dance Doctor community!

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Опубликовано:

 

1 июл 2024

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Комментарии : 44   
@johnpawaz9230
@johnpawaz9230 9 месяцев назад
Thanks!
@DanceDoctor
@DanceDoctor 9 месяцев назад
Thanks so much!❤️
@AbhinavHuria
@AbhinavHuria 3 года назад
Glad to see my beat being used at 4:24 . By the way a great workout, looks super fun!
@fernandeleblanc2569
@fernandeleblanc2569 2 года назад
Thank you for a great workout I will try my best to follow you I have struggled with one arm movement
@mariannelim7658
@mariannelim7658 3 года назад
Thanks for a great workout and samba lessons.
@DanceDoctor
@DanceDoctor 3 года назад
You’re so welcome!
@randomawecity1927
@randomawecity1927 2 года назад
I've been trying to learn to dance for years. Your routine is simple enough that I can (mostly) follow along, but it looks awesome and it works up a sweat. Consider yourself subscribed, oh Mighty Doctor of the Dance.
@DanceDoctor
@DanceDoctor 2 года назад
I’m so happy to know that! Have you tried my free mini course yet? I think you’ll love it! You can find it at dancedoctoronline.com
@larissamello2567
@larissamello2567 3 года назад
You're great! Now it's part of my days
@DanceDoctor
@DanceDoctor 3 года назад
🥳💃💪
@dariennechouinard8369
@dariennechouinard8369 Год назад
This video is one of my favorite. I love the arm and hand styling (so graceful and elegant!), and I find the steps to be varied and challenging enough to keep my interest.
@DanceDoctor
@DanceDoctor Год назад
I’m so glad you like it!
@aaltoaaltoaalto
@aaltoaaltoaalto 3 года назад
Thank You Doctor Dear, I'm healed :D !
@DanceDoctor
@DanceDoctor 3 года назад
Lol! Yass
@mariansunshine5677
@mariansunshine5677 3 года назад
I love this fun and dynamic workout! Thank you and many blessings 💖⭐⭐⭐⭐⭐💯
@DanceDoctor
@DanceDoctor 3 года назад
I’m so glad you liked it!
@dianejohnson1403
@dianejohnson1403 3 года назад
Great workout & dance training as well ! Thank you !
@DanceDoctor
@DanceDoctor 3 года назад
You’re so welcome!
@mariazakharova8865
@mariazakharova8865 3 года назад
Love staring my morning with you, thank you for your talent and amazing job that you do! 👏 👏 👏
@DanceDoctor
@DanceDoctor 3 года назад
As, I’m so happy to know that! Thank you!
@tremagic5464
@tremagic5464 3 года назад
Ah I loved this especially the second combo! I’m still workin on those bachacata steps
@DanceDoctor
@DanceDoctor 3 года назад
I’m so glad you liked it! In the samba basics 2 video lesson I talk about batucadas if you need help! Thanks for watching!
@carmenmagda1
@carmenmagda1 3 года назад
Thank you for another great workout! Very energizing and good for boosting up my mood for the day. I will try your samba basics as I have struggled with some of the movements, but I enjoyed this video very much 💖👍
@DanceDoctor
@DanceDoctor 3 года назад
I’m so glad you liked it! The samba basics should help!
@carmenmagda1
@carmenmagda1 3 года назад
@@DanceDoctor 👍💖
@natasajavorzumba3989
@natasajavorzumba3989 3 года назад
Great work ! Love it !😍
@DanceDoctor
@DanceDoctor 3 года назад
Thanks so much!
@thuyphuongbui2464
@thuyphuongbui2464 2 года назад
❤️❤️❤️❤️
@christinejackson3827
@christinejackson3827 3 года назад
Killer, love it!
@DanceDoctor
@DanceDoctor 3 года назад
💪💪💪
@erikajudzinska2577
@erikajudzinska2577 3 года назад
Amazing
@DanceDoctor
@DanceDoctor 3 года назад
Thank you!
@annemuller4499
@annemuller4499 2 года назад
OBRIGADA! :-*
@mariannad1750
@mariannad1750 3 года назад
You are fantastic ❤️
@DanceDoctor
@DanceDoctor 3 года назад
Thank you so much!
@jessicas5854
@jessicas5854 3 года назад
Você é maravilhosa ❤️ amo suas aulas. Ainda não fiz , só fico assistindo 😁. Não tenho coordenação pra esses movimentos. You are wonderful ❤️ I love your classes. I haven't done it yet, I just watch it. I have no coordination for these movements😁
@DanceDoctor
@DanceDoctor 3 года назад
Thanks for your kind comment! Try the samba basics videos, I go through these movements slowly so you can learn them!
@jessicas5854
@jessicas5854 3 года назад
@@DanceDoctor Yes, 🤗 it is a lot of fun and a great exercise for the body and the mind.
@anastasiakashtalian1671
@anastasiakashtalian1671 Год назад
🥰🥰🥰
@mochafrappe03
@mochafrappe03 3 года назад
Merch please!!!
@DanceDoctor
@DanceDoctor 3 года назад
www.bonfire.com/dancedoctoronline/ 😊😊😊
@sylviebiron5961
@sylviebiron5961 3 года назад
thank you ! I am very grateful for your vidéo. Can i do these exercises with bare feet ?
@DanceDoctor
@DanceDoctor 3 года назад
Of course you can!
@thuyphuongbui2464
@thuyphuongbui2464 2 года назад
Bạn thật tuyệt vời
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