@@skinnyrecipes Hi Ma'am, I have embarked my weight loss journey and find your videos helpful. Last evening, I had a bowl of mashed boiled potatoes. I getting treated for gas formation. Would potatoes cause gas? Please reply
Dear Nisa, love your videos. Have a request -- can you please make a video teaching about portion control? How much to eat for breakfast, lunch, dinner and mid-meal snacks? My family has a huge over-eating problem, and I am trying to correct it. Please help.
Maam during intermittent fasting 16:8 I am developing gastric during the fasting hours Pleaseee suggest what I can do or eat during that to avoid the same please do reply and help me out
@@mymenagerie1486 When you say working ppl....if it's ppl with desk jobs, then not such a good idea. Only if you have lot of physical activity in the morning (doesn't include cooking,dusting), it's ok
@@mayak2676 🤔 does working mean desk job? ' if so, who is a labourer, house maid, farmer,mechanic, etc etc ...Working ' has a wider meaning. But by couch potatoes , i mean lethargic. Thats why i added the word Active people also. Even those who are working on desks, need to go out. Obviously using their carbs in the process. Except for WFH people.
I tried the ragi recipe...however, I found it super difficult to spread the better...it didn't stick very well. I have faced this problem with almost all ragi recipes from yours. M I doing anything wrong or the ragi flour can also make a difference. I am using 24 mantra organic one.
Garcinia cap of planet ayurveda contains hydroxycitric acid (HCA), which can help suppress appetite and reduce body fat. This natural extract can be useful in weight control.
