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Overnight Oats 3 Ways - Easy & Healthy Breakfast Ideas 

Skinny Recipes
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overnight oats, healthy breakfast ideas, overnight oats for weight loss
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Rolled Oats: amzn.to/2Iy3ben
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Moringa Powder: amzn.to/3lmKEa8
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Cast Iron Grill Pan: amzn.to/2BfcWvr
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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19 янв 2024

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Комментарии : 303   
@nishimehta234
@nishimehta234 5 месяцев назад
Thanks for sharing the information on phytates for indigestion problems.I can't digest oats if not soaked and excess water drained. Your recipes are awesome with nutritional benefits included of added ingredients and resistance starch😊
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
I am so happy that you are enjoying my recipes and the small tips I share. Thank you for sharing your feedback! Much Love!
@nishatshaikh5950
@nishatshaikh5950 5 месяцев назад
​@skinnyrecipes is it fine to have oats uncooked
@pavanvarma2860
@pavanvarma2860 5 месяцев назад
​@@skinnyrecipes can I get link or name of the company of soughbread. Please mam I wanna buy it ❤❤❤
@ekramismail1133
@ekramismail1133 5 месяцев назад
😅
@thomasfearon4190
@thomasfearon4190 4 месяца назад
😅
@jenilthakkar5718
@jenilthakkar5718 2 месяца назад
I tried this recipe and loved the unique way you cooked it! It was a refreshing change from the usual smoothies, especially because it doesn't include banana, milk, or sugar. The oats added a nice texture and made it quite filling, which is perfect for a satisfying dinner option. I have been exploring healthier recipes lately, and this one definitely stood out. It's such a simple yet delicious way to enjoy a nutritious meal. One more thing, I made it with True Elements rolled oats, and it turned out amazing. The quality of the oats really made a difference in the taste and texture of the smoothie. Thank you for sharing this recipe!
@user-pf2zh5zw8y
@user-pf2zh5zw8y 2 месяца назад
Thank you for sharing this recipe! I have tried it and absolutely love the unique way you prepared it. The overnight oats are so versatile; I can eat them for days without getting bored. I especially enjoyed how easy it was to customize the toppings and flavors. One day I added fresh berries, and another day I tried it with sliced almonds and honey - both variations were delicious. I made it with True Elements rolled oats, and they really enhanced the texture and taste. Thanks again for the recipe, looking forward to trying more of your ideas!
@milaank7570
@milaank7570 5 месяцев назад
Excellent and very very useful as always... Thank you so much for guiding us to stay healthy❤
@sarithas.4776
@sarithas.4776 5 месяцев назад
Wow super healthy recipies❤ Thank you
@user-pn9kv2qt9z
@user-pn9kv2qt9z 5 месяцев назад
Awesome information on gastronomic knowledge 👏👏
@organiciyer2293
@organiciyer2293 5 месяцев назад
Very, very yummy, healthy recipes. I will definitely try it. Love from Canada
@MeghaMali08
@MeghaMali08 5 месяцев назад
Thanks a lot for all these recipes
@geetapatil5021
@geetapatil5021 5 месяцев назад
Very nice healthy recipes 👌👌 Thanks mam 🙏
@santoshchapanerkar846
@santoshchapanerkar846 2 месяца назад
Hello mam today I know about resistance strach nd here is your recipe I found ☺️☺️ thank you for sharing with all small good and e very useful tips 👍👍👍😊
@neelakumarik.n4245
@neelakumarik.n4245 4 месяца назад
Thank you so much for your information...😊
@yashpotdukhe4358
@yashpotdukhe4358 2 месяца назад
Thank you for detailed information. Before watching this video, I was unaware of phytic acid.
@user-rv1kj8ez1v
@user-rv1kj8ez1v 5 месяцев назад
Wonderful recipes mam.I am diabetic but i will modify slightly and use your recipes God bless you❤
@madhubhuchar3623
@madhubhuchar3623 5 месяцев назад
Very important information n health receipy
@7vish
@7vish Месяц назад
Thank you so much for sharing
@madhuripusala5746
@madhuripusala5746 4 месяца назад
Really love ur explaining process 😊👏
@radhamanikr9939
@radhamanikr9939 5 месяцев назад
Very nice recipe. Thank you so much mam.
@KodigantiPriyanka-di8yx
@KodigantiPriyanka-di8yx Месяц назад
Thank you mam, I tried it. It was very good
@laurienakaso1986
@laurienakaso1986 3 месяца назад
thank you for sharing how easy it is to make my own almond milk. super easy recipe.
@skinnyrecipes
@skinnyrecipes 3 месяца назад
My pleasure 😊
@healthisatruewealth
@healthisatruewealth 3 месяца назад
It has amazing benefits
@honey_kumar24
@honey_kumar24 5 месяцев назад
thank u ma'am... great video
@rfjnjrkng
@rfjnjrkng 4 месяца назад
Thank you ♥️
@nithiyaanand8968
@nithiyaanand8968 5 месяцев назад
Hi Mam, your recipes along with your scientific and nutrition explanation is very useful. Thank you so much Mam. I am your fan .
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
thank you :)
@shabdaummatt3427
@shabdaummatt3427 5 месяцев назад
Really very nice to see and hear you after so many months..❤❤
@renukakoorse3895
@renukakoorse3895 3 месяца назад
Tq Madam. For nice recipes ❤
@sandhyadendukuri4705
@sandhyadendukuri4705 2 месяца назад
Thanks for sharing nice recipes
@RitikKumar-xs6rk
@RitikKumar-xs6rk 5 месяцев назад
Have been loving and living your recipe❤❤❤❤
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
So glad you are enoying my recipes.
@sharminsultanaworld202
@sharminsultanaworld202 2 месяца назад
Thanks
@chandrimabiswas9878
@chandrimabiswas9878 18 дней назад
Can you please suggest an online brand for good quality cacao nibs? Thanks for your videos.. these feel like therapy for me, when I get worried about being overweight.
@user-pf2zh5zw8y
@user-pf2zh5zw8y 2 месяца назад
I tried this chia pudding recipe and absolutely loved the way you prepared it! The simplicity and healthiness of using no fruits, no sugar, and no dairy milk really appealed to me. Personally, I'm always on the lookout for weight-loss-friendly recipes, and this one hit the mark. As for my experience, I found that using True Elements rolled oats instead of dairy milk added a delightful texture and a subtle nutty flavor to the pudding. It turned out amazing, and I'll definitely be making it again. Thank you for sharing such a fantastic recipe!
@sobharani9331
@sobharani9331 5 месяцев назад
Thank u
@sdmchef74
@sdmchef74 Месяц назад
Wonderful video mam your videos are very useful and informative
@saikrupa8651
@saikrupa8651 5 месяцев назад
I love u and ur recepies
@britr7531
@britr7531 2 месяца назад
നിഷേച്ചീ വീഡിയോ എല്ലാം അടിപൊളി ആണല്ലോ👌🏻😋
@sunilageorge8955
@sunilageorge8955 Месяц назад
Tried it, yummy indeed. Just a quick question, do we have to refrigerate it or can it be kept outside without refrigeration if the weather is cold?
@idamantashi8529
@idamantashi8529 5 месяцев назад
OMG, I've always experienced significant bloating when consuming oats. I'll definitely try soaking them for 30 minutes beforehand.
@radhikapillai378
@radhikapillai378 5 месяцев назад
Looks great - can’t wait to try. Question - why do you rinse the water out from the soaked oats?
@fkarmadi
@fkarmadi 3 месяца назад
Bad acid
@allisongregory5797
@allisongregory5797 5 месяцев назад
Excellent
@jeenajohn6914
@jeenajohn6914 Месяц назад
Explained everything in intelligent and interesting way….
@deepadevaiah1911
@deepadevaiah1911 3 месяца назад
Wonderfully explained about everything!Can the entire mixture be kept outside at room temperature overnight, without refrigeration? I always feel uneasy whenever I consume anything cold in the morning.
@vaishalijadhav7187
@vaishalijadhav7187 Месяц назад
Same here ... What to do then ?
@corinablanco7500
@corinablanco7500 5 месяцев назад
I love this channel so much
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
thank you :)
@urmilaram1699
@urmilaram1699 2 месяца назад
Which brand old fashioned roled oats are best. Pls suggest
@naushad1514
@naushad1514 26 дней назад
Amazing 🎉
@cookwithrachna
@cookwithrachna 5 месяцев назад
Superb
@devakidevi1161
@devakidevi1161 5 месяцев назад
Good, i am happy with your oats recipes. Instead of refrigerate can't we keep it in room temperature and have it next morning. Need link for rolled oats and mejule dates. I really enjoy your oats smoothy every morning which you shared ealier. My health is good now.
@fkarmadi
@fkarmadi 3 месяца назад
Fridge only. Rolled oats and medjool dates on Amazon
@indrababuram1678
@indrababuram1678 Месяц назад
Hi, All your recipes are awesome 👌.. I don't want to lose weight 😮
@nadeemmaqbool4088
@nadeemmaqbool4088 2 месяца назад
Excelent
@yogeshk8025
@yogeshk8025 5 месяцев назад
Mam,on seeing your presentation itself i feel my stomach is fulled keep rocking God bless u🎉
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Thanks a lot for being here.
@narayaniyer4101
@narayaniyer4101 4 месяца назад
Super.
@alertalive685
@alertalive685 Месяц назад
Honey will be good too for sugar option I think.
@saikrupa8651
@saikrupa8651 5 месяцев назад
Needed recepies daily from u why cantu add more videos about walking welness please do it ur videos are so useful to others
@lalima1549
@lalima1549 5 месяцев назад
Pls share healthy foods for young and teenage girls??
@nalandakhanna4067
@nalandakhanna4067 5 месяцев назад
Very yummy n healthy
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Thank you, hope you enjoy!
@AshaRani-yc7yt
@AshaRani-yc7yt 11 дней назад
Very nice
@ambilyrajeev6083
@ambilyrajeev6083 Месяц назад
Mam,can you do recepie with steel cut oats...
@NishaValani-mg6wt
@NishaValani-mg6wt 2 месяца назад
very nice
@udaysamrat3046
@udaysamrat3046 5 месяцев назад
Thank you mam
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
most welcome :)
@anasuyachitloor6754
@anasuyachitloor6754 3 месяца назад
Can this be had for dinner
@swethasuresh2800
@swethasuresh2800 Месяц назад
Can we do this receipe with steel cut rolled oats mam?
@angelwu600
@angelwu600 Месяц назад
Thank you for sharing. From Taiwan Kaohsiung.
@skinnyrecipes
@skinnyrecipes Месяц назад
Thanks for watching!
@payalmehta5263
@payalmehta5263 5 месяцев назад
Hello nice healthy recipe first 2 recipes r used in weightloss ? And if yes so which time we used in lunch or dinner?
@fkarmadi
@fkarmadi 3 месяца назад
Breakfast, lunch and dinner
@anithapalla2068
@anithapalla2068 3 месяца назад
Very nice mam
@ajitkapadia8950
@ajitkapadia8950 5 месяцев назад
Well explained. Good recipe. Instead of Almonds we can use cashews.
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Yes, you can
@fkarmadi
@fkarmadi 3 месяца назад
Cashews not allowed
@santhuchaganti3369
@santhuchaganti3369 5 месяцев назад
Thank you for sharing madam i am also planning to be vegan food
@nikhilchhabra8304
@nikhilchhabra8304 3 месяца назад
Hello mam,Can we use dates in summers also..is it safe?
@vinithajothy1832
@vinithajothy1832 5 месяцев назад
Hi mam Is it good to have as a feeding mother?
@breathe2explore
@breathe2explore 17 дней назад
Can we add Protein powder in place of cocoa powder for Oats preparation
@swethareddy5137
@swethareddy5137 5 месяцев назад
Hi mam can feeding mother eat this recipe please let me know..??
@chandnigupta1000
@chandnigupta1000 Месяц назад
Nice❤
@harithasunil6037
@harithasunil6037 7 дней назад
Mam, can you plz give any online link to buy these old fashioned rolled oats
@rajimurali4822
@rajimurali4822 3 месяца назад
I'm using ots as dinner can you tell me some recipes
@anjugupta2444
@anjugupta2444 3 месяца назад
pl Share overnight oats recipe for diabetic patients
@veenabollu9563
@veenabollu9563 2 месяца назад
Instead of almond milk shall I use coconut milk mam
@shanthir5197
@shanthir5197 5 месяцев назад
Weight gain smoothies please share
@GharSansarVimalBhavsar
@GharSansarVimalBhavsar 5 месяцев назад
Very healthy big like Kiya
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
thank you :)
@shanthir5197
@shanthir5197 5 месяцев назад
How to weight gain please share recipes and smoothies weight gain routine
@priyankabhandari8712
@priyankabhandari8712 2 месяца назад
When instant oats soaked overnight with curd ..is necessary before its also soaked in water?
@nisha5528
@nisha5528 5 месяцев назад
Yummy
@anuananu12345
@anuananu12345 Месяц назад
Aunty, here Im using normal oats by saffola n I stay in hostel, we don't have fridge so can it keep it in a safe place! Is that okay or should definitely refrigerate it!?
@sunnytharun9478
@sunnytharun9478 Месяц назад
Thank’s For Sharing Nice Video Madam i have an Small Doubt Madam my wife have an Tea Habit In early Morning Can you please Suggest me Can she drink Tea before or After this Meal please
@LINTJ123
@LINTJ123 3 месяца назад
Can we add oats milk instead of Almond milk
@satyavaniyeluripati9294
@satyavaniyeluripati9294 5 месяцев назад
Can give these to 2 yr babies...can i remove it frm fridhe before 1hr of eating
@BinduGowda-mv3ct
@BinduGowda-mv3ct 2 дня назад
Hi , these receipes are for weight loss or weight gain?
@noorafathima1320
@noorafathima1320 Месяц назад
I have a question do we need to soak almond for overnight is it enough to soak for 10mins or 15
@arunamishra7929
@arunamishra7929 3 месяца назад
For weight gain will this work??
@rafiaquadri3508
@rafiaquadri3508 5 месяцев назад
Very very nutrients mam
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Thanks a lot
@Nisha_03
@Nisha_03 5 месяцев назад
Is it necessary to refrigerate? Can't we keep at room temperature?
@fkarmadi
@fkarmadi 3 месяца назад
Yes, fridge is required
@yashodashetty2396
@yashodashetty2396 5 месяцев назад
Excellent receipebut one thing can we keep overnight outside instead of refreerating
@fkarmadi
@fkarmadi 3 месяца назад
No
@neenaarimbur4390
@neenaarimbur4390 5 месяцев назад
Thanks for sharing this recipe mam. Mam can we use steel cut oats inplace of rolled oats.
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
No dear. You can’t use steel cut oats in this recipe
@fkarmadi
@fkarmadi 3 месяца назад
Yes, just boil them instead of soaking
@Balakota95
@Balakota95 5 месяцев назад
You are amazing mam
@Yk-fu5su
@Yk-fu5su 5 месяцев назад
Please do suggest Which is healthier option. Freshly cooked oats or overnight soaked oats. 🙏
@fkarmadi
@fkarmadi 3 месяца назад
Both
@savitha2186
@savitha2186 Месяц назад
What should we do if we are not suppose to eat refrigerated food because of cold issues Madam?
@anushikabhattacharya627
@anushikabhattacharya627 5 месяцев назад
I have a severe sinusitis issue so is it OK to avoid refrigeration of the oats and leave them out. Or kindly let me know if there is any other alternative to refrigeration. Thanks
@globalcitizenn
@globalcitizenn 5 месяцев назад
Just microwave before eating
@ramkumarponnappan9154
@ramkumarponnappan9154 5 месяцев назад
I don't have microoven kindly tell alternate way
@Harshita_thupakula
@Harshita_thupakula 5 месяцев назад
Mam, do you mind sharing recipes with steel cut oats as well please? A request from many of your followers.
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
will share soon. Noted your request.
@fkarmadi
@fkarmadi 3 месяца назад
Same way except you have to boil them instead of soaking
@rahingray5639
@rahingray5639 26 дней назад
in case of no refrigerator.....is it okay to eat
@parvathyj8087
@parvathyj8087 5 месяцев назад
Is it necessary to refrigerate? Keeping in room temperature is enough? Please reply
@fkarmadi
@fkarmadi 3 месяца назад
No
@AswathiKp-zf1su
@AswathiKp-zf1su 16 дней назад
Can I eat these recipes during pregnancy time
@ambicasharma3415
@ambicasharma3415 4 месяца назад
Can we have it in dinner also and can be add anyother fruit instead of banana
@fkarmadi
@fkarmadi 3 месяца назад
No and no
@rohit112244
@rohit112244 18 дней назад
How can I use for weight gain
@nithiyaanand8968
@nithiyaanand8968 5 месяцев назад
Mam, Its my kind request. Please post some weight gain recipe ideas for my 13 year old girl child.
@fkarmadi
@fkarmadi 3 месяца назад
Ask a doctor
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