OFFICE YOGA 👩💼
Support the teacher and access the full video here: academy.yogaflame.ch/courses/...
Yes, it's time to move a bit this body of yours. You've been sitting and looking at that screen for too long. 💻
Kara will take you through a short full body stretch routine that you can do right from your chair and will give you a kickstart for the rest of the day!
The good thing about quarantine work from home is that no one will laugh at you for doing Yoga, so no excuses!
😊📊🧘♂
Instagram: / yogaflamestudio
Web: yogaflame.ch/
Academy: academy.yogaflame.ch
#yogaflame #yogaflameacademy #yogaretreat #yoga 🔥🧘♀️🧘♂️
13 апр 2020
