15 QUESTIONS W/ HARD WORKER AIMEE ANAYA EVERETT

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Learn all about Aimee Anaya Everett and her experiences in Olympic Weightlifting, with CrossFit, and in sports throughout her life in conversation with Mat Fraser. Aimee is the newest coach to the HWPO Training staff and the Head Coach of our newest program, HWPO LIFT.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: www.hwpotraining.com/programs
To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: geni.us/HardWorkPaysOff
To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: static.macmillan.com/static/s...

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Опубликовано:

27 июл 2024

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Комментарии : 43

@alex23011 27 дней назад

If i could fund it, i would pay anything to be trained by her. Absolutely incredible coach, person, mom.

@emilyparkerrrr Год назад

I am so fortunate to have found Aimee through HWPO. She seems like a beam of light🔥☀️

@foxdogsourdough Год назад

"Becoming a stud" by Matt Fraser, future book possibilities! Great session here. Thank you both.

@jonathandeamer Год назад

Always great hearing awesome athletes and hard workers talk about emotions and self-care alongside their physical training.

@louisemcguinness957 Год назад

This was one of the best conversations about training I think I’ve ever listened to . I learned so much about mindset in training. Thank you 🙏

@DeadDrunk2 Год назад

The percentage of female accredited coaches at the olympics are hovering around 9-13%. For weightlifting specifically, it's a little more difficult to find the official numbers. Glad to see Aimee on the team!

@petrolene_performancecoach Год назад

How to train your mind? My take - The mind only does what it thinks you want. Key is to train the mind to remain calm while your physiology/body is screaming at you. Our neurobiology is amazingly powerful. We walk around with a body that has a ton of levers we can utilize for that purpose. The protocols exist. We just need to get it out there for athletes to use.

@sapphirewright6258 Год назад

I am so glad I listened to this. I needed to hear this!!!

@Gaiartemis Год назад

What a cool lady! Thanks for sharing and congrats HWPO for snatching her up.. No pun intended

@jackiemilley2805 Год назад

I just had an emergency surgery last week and I was really working hard on one of my lifts but this motivates me to go back stronger!!

@BobDobalena Год назад

Mat your production quality is always great , love the channel. Aimee seems awesome.

@NoelNole1221 Год назад

So excited to get started! 💪🏾

@SashaCibrian Год назад

I love her so much!! I love that y’all hav partnered up

@fc7alibi Год назад

Love the Mat content.

@TheMovementDr Год назад

wow the quality of this is top notch. Love the angles, sound, color. Who is the mastermind behind the camera?

@brandonlecocq Год назад

Aimee sounds like the perfect fit for HWPO! Congrats! Also, Aimee in French means "loved"

@victoriasonnenberg3903 8 месяцев назад

two LEGENDS

@vpalos4 Год назад

Absolutely love this! 🙌🏽 I hope people take away all the advice you’re giving them. It’s on a silver platter! Lol ✌🏽

@petrolene_performancecoach Год назад

Yeh. My motto always to my athletes is making sure your day has a definition of DONE.

@bigbrosecurity Год назад

Ice baths are great! Just wait 4 hours after training, or do it pre training to maximize the muscle benefits. Unless you're in competition where you're not trying to grow etc.

@ota1684 Год назад

Thanks !

@coloradobee Год назад

omg I just love everything about her #GOAT

@linadiaz1953 Год назад

Way to Go HWPO

@sfdede8372 Год назад

Love Aimee!

@thedavenaugler Год назад

I for one, will eat those GF Chocolate Chip Brownies! 🙌🏻🙌🏻🙌🏻

@dodosteyn Год назад

We want more ...

@regenmeister4444 Год назад

Cool one

@FilipBorowski. Год назад

"My guy is not that little" - Mat Fraser 42:02

@silviaespana747 Год назад

Next step is a podcast 😎 ❤️🔥🏋🏻‍♀️🦍🙌🏼

@ashtonlaurel9455 Год назад

Where can we get that shirt Aimee is wearing?

@bigbadmuchachos8203 Год назад

Do you think you could make a video on programming?

@trinaroy_thesavagebong Год назад

HWPO . THE MORE I M LISTENING THE MORE I AM FALLING IN LOVE WITH U .

@123.MikeCheck Год назад

Blending CrossFit and weightlifting movements sounds very intriguing as a beginner… 🤔

@Wesbowman5 Год назад

How much is it going to cost?

@TayLaThrm Год назад

🏋🏼‍♀️

@mistameanor1 Год назад

“Person will remain nameless” - Mal?

@andresrosales4389 Год назад

Mattie Rodgers to HWPO??

@vanillaghetto Год назад

If anyone shouldn't delegate in the gym, it's Mat.

@dodosteyn Год назад

Bring Mal on ?

@karlfeldmer6342 Год назад

This is why American Weightlifting is shit. Hitting a 93% Snatch once a year? wtf. Louie Simmons was right, they just don't focus on getting stronger.