HWPO HQ Gym Tour with Mat Fraser

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Welcome to the NEW home of HARD WORK. Earlier this year, we opened our first official headquarters for HWPO Training, complete with a killer gym, hangout space for athletes and offices for our team. Tune in for a walk-through tour with 5x Fittest Man on Earth and founder of HWPO Training, Mat Fraser, along with HWPO CEO Matt O'Keefe. In this vlog, you'll get BTS stories and details about why Mat included things that he did, the significance of certain equipment and more.
We want to thank our partners and encourage you to check them out:
Concept2
Fitr
GOWOD
Ice Barrel
Podium
Rogue Fitness
Surface Co.
Yeti
For more information on HWPO Training programs, visit: www.hwpotraining.com.

Опубликовано:

30 сен 2024

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Комментарии : 85

@mikecastle961 9 месяцев назад

Having grown up in a church, I can tell with 100% confidence, this building was a church before it became HWPO

@tuckertech 8 месяцев назад

Facts lol

@bigDbear Год назад

Everyone thinks they are the biggest Mat Fraser fan...it's clear listening to O'Keefe that he is Mat's number 1,he's like a proud father,great to see

@davidbeiler 3 месяца назад

Im team josh bridges personally. #paytheman

@Zansaldo1 Год назад

More people need a reminder that you can get to the games without a fancy gym setup. The best to ever do it trained with 200 square feet, so awesome.

@Zane_Zaminsky Год назад

Camera person: too much shots of the guys. As Mat is describing the equipment, please show the equipment and stay on the equipment.

@MatFraserHWPOTraining Год назад

Thank you for the feedback!

@Zane_Zaminsky Год назад

@@MatFraserHWPOTraining You’re welcome! I’ve been training with weights since 1966. I’m definitely into equipment! 😉 Thank you!

@the2surfer Год назад

Have you guys thought about putting solar panels on the roof (you probably have)? It seems like all this space could be put to good use and save you guys some money in the long run. Thanks for the tour!

@RogueCylon Год назад

Mat sending two clear messages: “All is fine at HWPO” and “Jason still part of the main team”.

@mbirchfield Год назад

I think they filmed this weeks ago, so who knows

@RogueCylon Год назад

@@mbirchfield agree this look like a slot before the games. But the timing of the release is interesting.

@RebeccaEWebber Год назад

What's up with Jason? I'm out of he loop.

@petergoreham6219 Год назад

Sam is still pregnant. This was filmed before the games.

@youngstomach Год назад

Drama/gossip stuff. Seems like Hopper may now longer be with HWPO based on 1) his instagram not having HWPO content like usual and 2) HWPO didn't post any Games content related to Hoppeer, only Katrin.@@RebeccaEWebber. But who knows.

@rolloz911 Год назад

Mat Fraser in a garage gym = 5 crossfit games win HWPO team with one of the best crossfit gyms in the world = 0 crossfit games wins

@MandyBarton-x7v Год назад

you forgot one thing... Mat Fraser isn't in the games, and he just took Kat from not qualifying to 2nd place.... in one year

@Garconis Год назад

Did you coat the concrete with anything before putting down the mats? I'd just be concerned with moisture/mold issues. Deciding what to do in my attached garage before rolling out/taping new mats.

@jinkyscooby1973 Год назад

That’s so awesome. Good luck on all of the family and business successes.

@ShaneEstrada54 Год назад

Dear Mat and Matt, I do not need an office. If you ever need to hire someone that will work hard and do whatever you need of them I am your guy😂

@mistameanor1 Год назад

Okay. BUT HOW IS SAMMY????

@roguefitness Год назад

Good looking space 💪

@willgilbert1400 Год назад

HWPO expantion is crazy, offices and a gym all in one. Amazing!!!!

@pedrovera9667 Год назад

am I the only one litening to those random "'Barks" during the video?? 🤣

@donovanwilson9216 6 месяцев назад

lol Sounds like Rick Ross! I thought I was tripping

@trevorleckie6203 Год назад

Sorry to hear about your knee Mat. Glad the rehab is going well. The gym looks amazing!

@ROCKSWOT Год назад

With air conditioningl, is there a specific temperature set in the training room?

@ramblr5900 Год назад

16:29 Ques for Jump Roping Crossovers

@sisu_sauna Год назад

Love the contrast set up! 🔥❄️

@andie_pl Год назад

the gym videos are always dope, always like seeing the build outs

@AnnNicola-o4d 11 дней назад

Thompson Ronald Lopez Brenda Garcia Gary

@StephanieBaker-cx5qm 11 месяцев назад

It's clear from listening to Ben O'Keefe that he is Mat Fraser's biggest fan. He speaks about Fraser with the pride and admiration of a father. It's great to see such a strong bond between two people who are so passionate about the sport of CrossFit.

@desireehowland7670 Год назад

What a dream come true!! So nice to see the growth not only physically but personally too. Your a great team and an awesome coach. Always thinking of your athletes, down to sleep and drive times! 💪🏼💪🏼💪🏼💪🏼💪🏼 #hwpo

@sybilesemackenzie8463 15 дней назад

Smith Karen Jones Deborah Garcia Nancy

@victorcano8762 9 месяцев назад

Hey camera man show the equipment as they point to the equipment come on man

@sebasbravo2160 Год назад

You’ll understood the reference of the heavy kettlebell? 2015 nightmares ajajajaj

@Bern1808 Год назад

Great to see Mat back on his feet. What a dream facility!

@JamesonHalnon Год назад

Those Concept2 Ergs though

@Therealkevin87 Год назад

Why are you doing a video with a gym tour when all your pictures are laying on the floor and not even hung yet its literally like 6 nails... turn some lights on make it look like you actually use the space.

@CallMeGarrek Год назад

Sweet space guys🎶🐡🎶and most definitely get a MASSIVE aquarium

@jacobmeskin1198 Год назад

Awesome Space! What do you have your ice barrels wrapped in? I am assuming it is due to the condensation with the chiller. I have an ice barrel and have been looking at something to reduce condensation on the outside. Love to hear what you guys did, Thank you!

@MegCharla Год назад

That rig is badass

@birgittamattson6154 Год назад

Mat would love to be a rehab specialist for HWPO

@DET.KOV. Год назад

Привет, mat. Ты супер. Ещё я заметил ты очень сильно похудел.

@SoapMacLavish 11 месяцев назад

Mat I would love to see one of those all i eat in a day type videos now that youre just training for overall health

@evangoyette Год назад

Now you need a corner for brazilian jiu jitsu mats.

@mntbike3700 Год назад

Are there plans to open it to age group members?

@MatFraserHWPOTraining Год назад

We definitely plan to open the space up to members (age group and all) in the near future!

@mntbike3700 Год назад

@@MatFraserHWPOTraining killer! Making moves man! Congrats at all the success

@BetterMindBodyBusiness 8 месяцев назад

Location?

@crossbowhunter9118 Год назад

Such a cool place. Hope mal comes back to 2024 games

@KeithGreenshields 7 месяцев назад

HWPO a burning star.

@rxopie64 Год назад

Very cool video it’s about time y’all!

@tonighossein2395 Год назад

Great videos mat Great content We need more videos

@davidgutierrez4059 11 месяцев назад

Matt your gym is absolutely awesome.

@kaynenbrown5102 Год назад

So dope.

@victorcano8762 9 месяцев назад

The fish tank part was hilarious

@rickandmortar 7 месяцев назад

HWPO!!!

@lfairy9328 11 месяцев назад

MF literally giving back to his crossfit community....love it ❤

@hardlylast 8 месяцев назад

Not according to the rest of the community

@dadvswildpodcast Год назад

Dream Gym is an understatement.🫠

@cajulu111 Год назад

I'm in awe that you have a pig!

@dionerhodes1308 11 месяцев назад

Excellent...👏👏👏💯💯💖💖👍🙏

@duncan2290 Год назад

I want that black shirt

@BobDobalena 8 месяцев назад

Love these guys 🎉

@YOURGIRLBL0SSOM8 Год назад

Member days!!!🎉

@hank6869 11 месяцев назад

"promosm" 🙏

@jnmvem 11 месяцев назад

The gym is 🔥

@RegenmeisterMo Год назад

Thank you

@erica9563 Год назад

Fantastic

@ssoejones5108 Год назад

Me convida ❤

@ramblr5900 Год назад

@mat fraser | HWPO do you have a reverse hyper , Seated hamstring curl, and belt squat machine? answered my question at 17:23 LOL wow perfect gym no weakness

@ultralightbeing6080 Год назад

Add a biometrics lab room to have atheltes come thru for blood work, vo2 max, testosterone , 3d imaging of movements for strength deficiencies, movement inefficiencies

@seanwigman1027 Год назад

Talk about a one stop shop….

@Ziterberg Год назад

Loves to tell people how hard he works. Humility? Nah.

@bpraise517 Год назад

Matt is definitely not working out for CF anymore...geez 😮 maybe it's the camera angle outside.

@kratos71 Год назад

He works out for overall health

@flabio7074 Год назад

He’s recovering from surgery bro. And he’s retired. Why hate?

@bpraise517 Год назад

@@flabio7074 Hate? U explained why he looked small. I said nothing derogatory about the GOAT. You the one projecting.

@BananaDanceMan Год назад

Hey babes, this is all deflection after you got blasted at the Games. Your programming is flim-flam, your athletes stunk, you owe them money for taking away their income. The whole thing is a con.

@BananaDanceMan Год назад

@Richarddevilliers Hopper made $31k last year at the Games. $3,000 this year. HWPO gonna make up the difference? Mal lost income. Barnhart lost income. Cole G washed out first cut after top 5 at WZA. Get outta here, groupie.