The 1600m race has a time limit of 7 minutes during which the physical fitness of the candidates is tested. It is a physical fitness test that involves running 1 mile in 7 minutes. #1600m #running #track
Main Junior Brigade Karachi se hun Mashallah se Mujhe 2 Sal Ho Gaye is field ke andar Jis Tarah Se aapane guide kiya vaisa Aaj Tak Hamen Na kesi nay guide kiya aurum karsaky Jaisa aapane Kiya
Bhai ma na bhi rangers ma naeb khateeb k lye apply kia hy. kia Molvio ko bhi isi tarha running karwaty hain ya unki is sy kam hoti hy?? plz jawab zaror dana yar
Assalamu allaikum ye bataen ke Sindhrangers ki sub inspector ki physical test Karachi ke kis area mai hai or slip mai time 6 baje likha hai lekin pata nahi subah ko ya sham ko
Make a video like this on pak navy running 1.6km video running video push ups video situps & chinups video of pak navy physical test please 🥺 make a video
@@physicalprofile please jaldi bana dein mera physical test anay wala he pak navy ka to ap jaldi video banadein ke usme running, pushups , situps, chinups kese hote hein.. Please jaldi
@@RaheelQureshi369 thanks bro video dekhne ke liye pr me army ki taiyari nhi kr rha hu police ki kr rha h jisme 14 jump required h or me 15+ karta h to enough h or 1600 meter timing ki bat rahi to Tumne dekhi to hogi Indian boys ki running ki vedio Jo 4:30 me 1600 lagate h fir Ku bahas kr rahe ho
I can bet this is not 1.6 km in the pace they are running it is impossible to cover in 7 min even i cover on pace 4'10 in 7 min 15 sec this pace is very low
@NEAR-OFFICAL bro i think it's my genetics mainly and like I was better in it from the start and with some practice I improved too....keep practicing you will improve IA
