Include supported fish, supported bridge with hip flexor stretch, happy baby, supine hip, stretches, twist and savasana.  Enjoy and share. Donations happily accepted: Venmo @chandra-cantor or PayPal chandracantor@gmail.com (friends and family option please) or become my patron on Patreon: www.patreon.com/chandrayoga
For a full list of videos check out and subscribe to my You Tube channel and for more info on other offerings visit www.steppingintobalance.com
26 июн 2024