1960s Old Hollywood Diet Secrets: Sharon Tate, Audrey Hepburn and more!

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In the 1960s, Hollywood stars like Sharon Tate and Audrey Hepburn were some of the most beautiful women in the world.
So what was their secret to staying so slim and looking so good? Diet secrets that seem almost impossible by today's standards!
Watch this video to see how you can apply these same diet secrets to your own life and get amazing results.
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30 сен 2022

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Комментарии : 218

@meowcenary21 Год назад

A large contributor to Hepburns stunted frame was the lack of food while growing up during the war. She wrote about her family eating flower bulbs for many meals 🖤

@Laurajaneatelier Год назад

Yes that’s true

@gabrielleangelica1977 Год назад

Surviver's guilt...🥕

@doedarling1215 Год назад

Yes and she was very healthy and active. The war caused her anemia and sometimes genetics just give you the frame you have for life.

@gabrielleangelica1977 Год назад

@@doedarling1215 Yes, there are people who survive well on low calorie diets, e.g. 1000 calories per day. I DO believe genetics gas a lot to do with it.

@clairvoyant1290 Год назад

She struggled with her relationship with food her entire life

@roseyc.5846 Год назад

Laura, as someone of a certain age, I remember all this very well. I was in my teens in the 1960's..I drank Tab, and, I recall all those other diet "secrets" of that era. Still, with all of that, I feel times were so much simpler than trying to keep up with the diets and the beauty industry of today. Yes, people smoked too much, and probably drank too much; however, as a young girl, the standard of beauty back then didn't seem impossible to maintain. Now, it does, especially for mature women. I still like and continue to use some "older" brand products, like Pond's Cold Cream, etc. I enjoy your videos, bringing me back to that simpler time when happiness seemed easier to achieve. Thank you for sharing! Rosemarie 💖

@MadamoftheCatHouse Год назад

Cold war times were simple times?

@roseyc.5846 Год назад

Exploding Kitten CLEARLY, you either weren't even born yet, or you're trying to politicize this topic. Bye, Felicia!

@BFRIZZLE909 Год назад

Ponds face cream is timeless, that and good ol pure vitamin E oil.

@tht8916 Год назад

Well said. We should strive to be like our grandparents. They were wise, used the common sense God gave them and were respectful of others. I don't see much of these characteristics in people today.

@SuperBettyboop40 7 месяцев назад

Exactly!

@rainicascadia5514 Год назад

I remember my mom would eat cottage cheese and workout with Jack Lalanne. She was very addicted to Diet Rite soda! Thank you for your wonderful videos Laura 💗

@lightningbug276 2 месяца назад

Same with mine! Lol

@mirandack4350 Год назад

Its best to eat smaller portions, and exercise more. Walk to a store if you dont live to far away from stores instead of driving, get more active.

@jenniferlloyd9574 4 месяца назад

Walking is great! Don't snack between meals. Remember that one? Here's some from me: Pretend like it's 1960 and only eat out four times a year. Allow only one soda per day or just one a week on Saturday evening with popcorn.❤ Eat one apple (or piece of fruit) per day (in addition to meals). Eat slowly and chew well. Drink two glasses of milk per day. Eat smaller portions. Cook everything from scratch. Make enough for leftovers! Grow a Victory Garden if possible. Bake a cake twice a month using real butter. From scratch...

@ShotofTea Год назад

Growing up, I remembered my neighbor popping pills, ate cabbage soup, eggs and grapefruit.

@SolSkinn Год назад

That's my recollection as well.

@Salty_Peach24 Год назад

In the U.S we still have wishbone salad dressing, the House Italian and Balsamic Vinaigrette are my favorites.

@victoriadiesattheend.8478 Год назад

Me too lol. I can make Green Goddess dressing myself (domestic queen WHO lol) and its really good.

@VernaCunningham-sz9uz 21 день назад

I STILL LOVE green goddess.

@felixoupopote Год назад

Unless you were rich, there were only three channels till well into the 1980s. People forget how new this media saturation is.

@marilyn6556 Год назад

Sharon Tate was a gorgeous woman! I always feel so sad when I think about what happened to her.

@cocoaorange1 Год назад

I never knew she was into sports. I was a baby when she died. I only saw Valley of The Dolls.

@donnamorales9507 Год назад

She was a cheerleader and athletic , yet there are many pics of her holding cigarettes.

@carlatrezza7561 Год назад

@@donnamorales9507 never seen her smoking

@MichelePearl Год назад

Beg to differ. Thin was in. Then Twiggy came, I was 96 lbs. There were weight requirements to be a stewardess. You are right about the portions.

@lisapoole5420 Год назад

In the 80s, 135 was the cut off

@brandi1719 Год назад

My grandmother loved Tab and diet Pepsi...it's eye opening how some fads back then are still around today. Meal replacements, diet drinks...

@sarahstroud6021 Год назад

I’m a dialysis nurse and where I live everyone is overweight. It’s sad because I have a patient on dialysis who is 33 because of high blood pressure. That is why I eat so healthy and stay thin!

@gabrielleangelica1977 Год назад

I buried thin people who are 🌱 younger than me...BTW, I NEVER got COVID.

@kara2068 Год назад

@@gabrielleangelica1977 are you an oncologist? Old timey grave digger? Sorry, jk, but it's always a great time to remind everyone that yes, while thin people do, shockingly, succumb to death, obesity remains dangerous and costly. Draw from that what you will.

@Ash-gj2lf Год назад

Health is beautiful! Much more beautiful than under/overweight

@gabrielleangelica1977 Год назад

@@Ash-gj2lf Everyone has a beauty within, whether plus size or slim. You want to make God laugh? Tell Him how long you're going to live...

@spiceupyourlife7755 Год назад

I doubt where you live everyone is overweight.

@lynliberty4972 Год назад

Back in the day, your doctor would write you a script for speed, basically, AKA 'diet pills."

@soxpeewee Год назад

You could buy some amphetamines OTC at the time as well

@michelleclapham1833 Год назад

I for one, find Laura's videos charming & as a student of cosmetology history, very interesting indeed. She's not advising you to do this but tells you this is what was done back in the day. Let's get Pinky's opinion!

@Laurajaneatelier Год назад

Thank you

@meowcenary21 Год назад

I remember trying tab and my grandma always drank this Alba stuff like a slim fast almost. Lol

@GLeon-ov9yu Год назад

My mom used a small brown square candy called “AIDS”. This was before the AIDS Epidemic was named.

@6248cjl Год назад

@@buffys3477 I bought one box and ended up eating it all up in one day!🤭

@kerprice Год назад

I bought thoses as a teen to lose 5 lbs. I don't think they did much, but they told you to drink plain hot /boiled water with each one. I think the water is what curbed the appetite.

@kathleengivant-taylor2277 Год назад

I remember aids , they actually tasted good. Reduced ur appetite between meals

@thetruthbetold961 3 месяца назад

You mean AYDS candy.

@GinaDAuria 10 дней назад

I think it was spelled "Ayyds" or something like. I know for sure it had at least 1 "y" in it.

@maricara3881 Год назад

I remember… Coffee, egg, 1 slice toast for breakfast. Soup & Egg salad with cucumbers for lunch. Diet Tab. Jumping jacks or jumping rope. Or workout with Jack Lalane on TV. A chicken roast, vegetables & a few baby potatoes for dinner. Jello for dessert. Lots of cigarettes 😂. Pills. Sex. More Diet Tab or the hell with it… a very dirty Martini 🍸. I loved the 60s and the Hollywood Starlets!!

@lisapoole5420 Год назад

Omg, I remember this

@pres4954 Год назад

Pills. Sex. More diet tab...😂

@Dr_abbyS 6 месяцев назад

Try getting into Hollywood. Stop being jealous hun. Start modelling your beautiful sexless, pill free body

@gabrielleangelica1977 Год назад

My mother's friend passed out in our home from the grapefruit diet! 🍽️

@xosomelikeithot Год назад

I love these diet videos ! So informative!

@SuperBettyboop40 7 месяцев назад

Thank you! I wish I can have a Tab right now. Hard to find in my area

@kaylaaa317 Год назад

I always look forward to these types of videos from you 💕

@TheTaylan1993 Год назад

Love the slender look

@zvezdoblyat 8 месяцев назад

You look amazing in almost any clothes. It makes sense why runway models are so thin

@sharonkour9721 Год назад

your content is really good and it's so much fun. by the way ur skin looks so good

@caramelrose819 Год назад

I remember drinking TAB diet soda. It was my preferred favourite. Thanks for the video.

@colemansinacottage7701 Год назад

So excellent as usual 👏 👌 always look forward to your videos. So glad I recently found this channel. ☺️ you're so lovely

@Laurajaneatelier Год назад

Thanks so much

@Trisherboops Год назад

I love your diet videos they’re the best

@stellarosehendrix Год назад

I love your content!! Thank you!!

@latonyaboateng1087 Год назад

Hello this is Latonya love when you take us back in time of old Hollywood stars I love old movies of Hollywood stars my favorite old Hollywood stars Audrey Hepburn and Elizabeth Taylor love your Channel

@Dr_abbyS 6 месяцев назад

Love you ❤

@DalainaRenee Год назад

RU-vid didn’t let me know you posted. But I’m glad you did!! This is a interesting topic thanks 🎉😮

@Laurajaneatelier Год назад

Oh weird I’m posted on Saturday this time not Sunday. My new posting day is Saturday morning. Make sure you turn on your bell notifications

@DalainaRenee Год назад

@@Laurajaneatelier it is normally I get the notice it is odd

@angelajones201 Год назад

Love these diet videos!

@Laurajaneatelier Год назад

Thank you

@denisecappelletti3700 Год назад

I did Hard boiled eggs and grape fruit 😋🤤

@reneeb6411 Год назад

Love this channel. Found it today… Subscribing.❤

@SolSkinn Год назад

Wishbone salad dressing still exists. They don't call it diet food, but they do have light and sugar free options.

@dedebones1967 Год назад

What about Raquel Welch

@lisafaser6031 Год назад

So happy to have discovered your channel on my feed. Your content is informative and fun. I appreciate all your research for sure!

@brandyharris7239 Год назад

I love watching your videos! I always learn so much, and it makes me wonder if my Grammy tried any of these diets! I’m sure she did.

@genevabrantner365 Год назад

I have Green Goddess dressing in my fridge now.

@anniehull9281 Год назад

Watching this while I’m eating French fries lol

@Macy-tp5ed Год назад

Brigitte Bardou truly was Stunning.

@hnb1113 Год назад

Your videos are always so well researched and interesting❤ As healthy as some of the actresses may have looked it's also important to note that there was a lot of extreme calorie restriction that today wouldn't be considered healthy. A lot of them were also heavy smokers (you mentioned Sharon Tate, which was sadly true). Though they looked great I personally wouldn't model my eating habits after theirs. Just my two cents.

@Laurajaneatelier Год назад

Yes definitely this is more for historical reference not to actually use

@spiceupyourlife7755 Год назад

People still use extreme calorie restrictions today and Laura didn’t say she was going to use their diet.

@ann5765 10 месяцев назад

My mother ate cottage cheese and pears.

@ann5765 10 месяцев назад

Hahaha my mother drank Sego and then carnation slender

@KH-xj5qw Год назад

Our grocery stores all carry Wishbone

@_tardigrade Год назад

That Sego looks good 8:10. My mom always drank Tab and I remember drinking it as a kid in the eighties.

@sarahterry2140 Год назад

You make so many good points. I remember in the 1970s eating dinner in restaurants more nights than not. Cooking at home more now, avoiding sugars and starch and eating lots of the the most nutrient-dense organic vegetables I can stay at a good weight easily. Our food environment makes it so much more challenging these days, while at the same time we are far more fortunate than previous generations in the US in that fresh vegetables are available year round for most people. I think work life (long hours, both spouses working as in my family) also make it more difficult. This was like a walk down memory lane for me though😂😂😂

@sarahterry2140 Год назад

Did you mention the unfortunately named Ayds diet candy? Actually it was only introduced in the 70s, a time when I also used bottled liquid protein for semi-fasting to control my weight - crazy!!

@cocoaorange1 Год назад

I think that is why today's farm to table trend is so popular in eateries.

@j.thompson9899 Год назад

I thought Sofia Loren was married only one time. Great video!

@blueberrycobbler 2 месяца назад

She was only married to Carlo Ponti. Two ceremonies - one man.

@EmilyHanson Год назад

I love these videos!! I’m also a bit confused when you talk about wishbone dressing though. It’s still very alive and well on the shelves at all the grocery stores I’ve been to!

@Laurajaneatelier Год назад

It’s not sold in Canada so I had no idea it’s still available

@Sage.photogrphy Год назад

Sharon Tate didn’t have extreme diet she was actually pretty normal

@Sunshineattacks3 Год назад

1st time on your channel. This is pretty great 😂

@kathleengivant-taylor2277 Год назад

When I was a kid growing up in Southern California and really liked pink grapefruit

@ann5765 Месяц назад

I live in Texas. I love ruby red grapefruit

@blane1814 Год назад

Excellent 👌🏻

@TheRavenal Год назад

Brigitte Bardot, my favorite. A living legend,.

@nolungesplease2945 Год назад

My grandmother still eats grapefruit when trying to lose weight.

@user-mt3rg2yi5g Месяц назад

What I remember about the food back in the day is that it tasted so so much better than what we eat today. At least to me it did.

@lunallena5594 Год назад

Being fit is ALWAYS best!

@diannerussell9653 Год назад

Sugar is addictive. The only diet that people need as you said is to eat less. Just making your amount less on your plate or bowl. Women and men where more active in the 60s.

@joseyvaldez5417 Год назад

Thanks!

@marvinabigby5509 Год назад

I had forgot about Sego. I used to drink my sister's Tab when I visited her as I was just a kid.We had green goddess at school lunch I loved it.I didn't know it was diet friendly though.

@linziRyan1965 Год назад

I absolutely adore Sharon Tate ❤❤❤ she had the perfect approach to food honesty! She also had great genes and was athletic!! Stunning QUEEN! Dearly missed.

@mizzchuz.6413 Год назад

She was genetically gifted, for sure. So beautiful!

@GinaDAuria 10 дней назад

She had a sister names Patricia who looked exactly like her. She died a while ago from breast cancer. Debra is the only sister left.

@catladynikki2024 Год назад

Interesting. Huge different food large food today and 1960 better food size before.

@shane2609 2 месяца назад

I didn’t realize this is going to turn into a video about Sharon Tate

@Dr_abbyS 6 месяцев назад

How do you get the source of these data?

@thehapagirl92 Год назад

Audrey always looked good. She was a ballerina so being underweight was necessary for her.

@kittykat632 Год назад

Funniest part: not only were they beautiful on the outside but they had amazing figures🤔 hey lady, that is beauty on the outside 🤣🤣🤣🤣🤣🤣

@shane2609 2 месяца назад

You want a tab, you gotta order something, McFly!

@SayItLoud19 Год назад

I still use Wishbone get this in the Supermarket.

@lilyandrose8557 Год назад

I loved Rock Hudson’s hypochondriac character in Send Me No Flowers, especially the opening scenes, where he dreams of different ads promoting various pills and playing on peoples fears. Then he comes downstairs to have a very restrained breakfast.

@sherribaker9135 Год назад

My mother drank Tab in the 1970's. I couldn't stand the aftertaste. She also maintained a beautiful figure at 5'6 and 125 pounds. I'm 4'11 and around 185 pounds. I know that's big but I would love to at least get to 135. I love your videos but at the same time feel guilty because of my poor eating habits which is a perfect example of how people eat today. Ugh! LOL

@kerprice Год назад

I loved Tab. I used to drink it in the early 80s as a teen. I miss the taste of it. Every other diet pop tastes the same 😐

@tht8916 Год назад

It does take some discipline. I have to pray for that will power and if you can just start walking, however much or little you can every single day, you will begin to enjoy it. I have always walked and it will keep your mind off eating.

@SandyCheeks63564 Год назад

Do keto, it works fast. It’s a little hard at first but you get used to it you really do. I lost 40 pounds in four months and have kept it off for a whole year so far and I’ve relaxed the keto a little bit, but now a teaspoon of honey tastes so incredibly sweet to me. Lots of great videos on it on RU-vid they are so helpful. Health Coach Kait is really great for beginners she explains everything so clearly

@kathleengivant-taylor2277 Год назад

Oh my gosh! I remember tab , I used too drink that as a teen and early twenties.

@misslinda772 Год назад

SEGO …. Reminds me of SlimFast.

@a.jlondon9039 Год назад

Audrey Hepburn was a WWll hero worth researching. She is a True Hero.

@ShannonLee1956 Год назад

I got Wishbone salad dressing in my fridge right now!

@Laurajaneatelier Год назад

Cool I don’t think we have it in Canada I’m going to look now

@ShannonLee1956 Год назад

I love their Italian, it's one of the best premade dressings in my opinion.

@vikker8274 8 месяцев назад

@@ShannonLee1956the three cheese Italian is in my fridge now. My favorite

@the_specialista6319 Год назад

I don't believe that Sophia Loren didn't diet. Plus she was curvy, yes, but thin.

@mysticc6232 Год назад

You don't have to diet to be thin, she was naturally like that, curvy and thin

@ann5765 Месяц назад

I like Jackie Kennedys diet.

@carlatrezza7561 Год назад

Food is so great. Gluten free pasta. Vegan soy free gluten free burgers . Soup

@ann5765 Месяц назад

Hahaha my mother drank Sego sometimes

@foreverlovesophie Год назад

I’ve never heard anyone say “processed “ and “pasta” like you do 😅

@tuesdayaprildawnneal1335 Год назад

I still use wishbone ❤

@dacievandyke5930 Год назад

I love wishbone salad dressing.

@anjibrazell 9 месяцев назад

How about Ayds candies in the '60's?? And, they were originally called AIDS. You took "two delicious candies with a cup of hot black coffee or tea, 30 minutes before meal-time". HA!! Those little pieces of chocolate caramel were pretty good. I ate about 10 or 15 at a time.

@lisanixon9284 Год назад

Ever recall the most popular Diet Drink on the 60's? TAB...

@MichelePearl Год назад

Cary Grant proposed to Sophia Loren…

@LoveAlwaysAlisa Год назад

Wishbone salad dressing is still sold today.

@amritawhitman8112 Год назад

As someone who was a teenager in the 1960s I find the inclusion of Sharon Tate in this video very odd because for most Americans the first time we heard of her was when she was brutally murdered.

@Lauren-ev3lz Год назад

They still sell wishbone

@Laurajaneatelier Год назад

I have never Seen it in Canada going to look

@Lauren-ev3lz Год назад

@@Laurajaneatelierin the USA, NJ

@lee3171 Год назад

Oh yeah, Wishbone is a very popular salad dressing brand in the US

@kcirtapelyk6060 Год назад

My grandma used to drink TAB back in the 70’s. My family(myself included) believe that shit gave her cancer and why she battled it on and off for decades.

@ann5765 Месяц назад

Low carb diet works best for me

@anitahendricks Год назад

😍

@Erin60147 Год назад

Pal-a-ta-ble.😊

@vikker8274 8 месяцев назад

Lol I’m college I did the “smoke whenever you’re hungry” diet… worked wonderfully!

@Dr_abbyS 6 месяцев назад

Start smoking and you should soon reach that wonderful place. Please❤ love

@Erin60147 Год назад

Roman Polanski with that silly cravat

@cocoaorange1 Год назад

I'm a 70's kid and recall Tab and other grand pop diet sodas of that era tasting like aspirin. Disliked the bitter after taste.

@user-kj1pq6zh3x Год назад

Audrey was a chainsmoker, maybe that's why she was thin

@gelflingfay Год назад

Sophia did have a diet, she just allowed more.

@manekakapoor1612 Год назад

Another slimming shake was called slender.

@Dr_abbyS 6 месяцев назад

Mr Kapoor forget the slender. You can exercise your brain 🧠 to seek medical help. Shakes won’t help poor IQ

@pisceanbeauty2503 Год назад

Ummm, Wishbone salad dressing still very much exists.

@GinaDAuria 10 дней назад

All soda has sodium. That's what puffs you up. Iheard if you stop drinking ALL soda you will automatically loose weight.

@grettalemabouchou6779 Год назад

Cottage cheese and cigarettes.

@Dr_abbyS 6 месяцев назад

Stupid brain and dirt slamming ❤

@jan-christinejohnson5256 Год назад

We put too much emphasis on daily meat consumption then.

@rosemorris7912 Год назад

Quite a few of them were anorexic or hooked on uppers.

@kathleengivant-taylor2277 Год назад

I drank this when anorexic

@Dr_abbyS 6 месяцев назад

Anorexia is for doctors to diagnose. Please see textbooks in medicine and seek psychiatry help if you need help for diagnosing yourself. Doctors 🥼 are the only ones who may guide you.

@shane2609 2 месяца назад

I drive around all day for a living and I see kids still playing outside all of the time. This whole ‘We’ thing is a fallacy. People who want to stay healthy, do and the ones who don’t, don’t.

@mitachondria1 Год назад

Pasta, mispronounced.

@Laurajaneatelier Год назад

I’m Canadian lol

@zvezdoblyat 8 месяцев назад

@@Laurajaneatelierfigured as much lol.

@INANNAAXO Год назад

The secret was drugs.

@Dr_abbyS 6 месяцев назад

You know that because ? Drugs are your diet?

@MadamoftheCatHouse Год назад

Laura has an idealized view of the past that has little in common with reality.

@nswh7817 Год назад

Why do you watch? Go visit other channels

@roseyc.5846 Год назад

Yes..WHY DO YOU WATCH??

@Laurajaneatelier Год назад

That’s such a strange thing to say. I enjoy learning about history

@MadamoftheCatHouse Год назад

@@Laurajaneatelier So do I. And the facts I learned so far completely contradict what u say in the video.

@MadamoftheCatHouse Год назад

@@roseyc.5846 People should watch only what they agree with? Like, everyone being in their own echo chamber? I thought that's what everyone was complaining about.