2 RECIPES for your choice! Any MEAT will become tender and juicy if you cook it like this! s 

1 RECIPE
Beef knuckle 2 pieces
Salt
Ch. pepper
Coriander
Butter
Garlic 2 teeth.
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Vegetable oil
Onion 1-2 pieces
Carrots 1 piece
Eggplant 1/2 piece
Sweet pepper 1/2 piece
Tomato
Chili pepper
Flour 2 c.l.
Paprika 1 tsp
Salt to taste
Water 300 ml
Cinnamon
Basil 1 tsp
Hops-suneli 1 tsp
2 RECIPE
Beef knuckle
Salt
Coriander
Black pepper
Flour
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Vegetable oil
Garlic 2 teeth.
Onion 1 piece
Celery
Carrots 1 piece
Sweet pepper 1/2
Tomato 2 pieces
Salt 1 tsp
Paprika 1 tsp
Tomato paste 1 c.l.
+ Water 250 ml
Rosemary
Spice
Black pepper with peas
Basil 1 tsp
Bay leaf 3 pieces