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2 Tips to Break the Mark | Rowan Virtual Class 

Rowan McDonnell
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To register for Rowan's Virtual Ultimate Frisbee Throwing Course go HERE:
apm.activecommunities.com/mon...
Instructions:
Step 1 - Create Account (5 minutes)
Step 2 - Select ‘Add to Cart’
Step 3 - Checkout
Step 4 - You will receive a Zoom link and a class curriculum before our first class.
Please note that these courses are aimed at players with previous experience. All courses are modified to be completed with limited space. You will need a partner and disc for the throwing course.
Email - AUAcamps@gmail.com with any questions.

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30 июл 2024

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Комментарии : 13   
@vishalnarayan2375
@vishalnarayan2375 4 года назад
Cheers Rowan, always enjoy learning new ways to improve! :)
@owfiee
@owfiee 3 года назад
:O
@jenniferdiane
@jenniferdiane 11 месяцев назад
Thanks dude! This is helpful!
@Michael_Deti
@Michael_Deti 4 года назад
I noticed you tend to hold the disc upside down on the forehand side. Since you don't throw many hammers or scoobers (quote from an AUDL video), wouldn't it be better to hold it with the right side up? In my training a couple of players struggle to release the disc without any wobbling because the hold the disc vertically and rotate the disc during the motion. You obviously don't struggle with that but I'd like to hear your thoughts on that
@RowanMcDonnell
@RowanMcDonnell 4 года назад
For me personally, I roll my wrist to A) get more power and B) isolate the wrist for quicker releases and more spin. I think that keeping it flat, or right side up is a good cue to coach, and to use as a thrower. I am fairly certain that I used to use that technique, but I've just been able to throw and practice so much I can control the powerful wrist roll! good observation, and something i'd love to explain in more detail!
@Michael_Deti
@Michael_Deti 4 года назад
​@@RowanMcDonnell That would be interesting! :) What do you mean with rolling the wrist? I understand that stretching the disc far back generates more power. Is that what you mean?
@TheAWalMart
@TheAWalMart 4 года назад
@@Michael_Deti He's referring to rotating the disc from vertical to his desired throwing angle during his throwing motion by rolling(rotating) his wrist
@tejasm1977
@tejasm1977 2 месяца назад
@@RowanMcDonnell Can you please make a tutorial how to break mark to get open to huck? Like break the mark to get in position to get a quick huck off? Great tutorial thank you so much!
@MrFyce
@MrFyce 3 года назад
Any tips for shorter people to break mark against taller people
@yellowjack
@yellowjack 2 года назад
Take lil jon's advice: Get low
@Wiggles131
@Wiggles131 4 года назад
I am left handed but I throw backhand with my right and forearm with my left so it's just really awkward for me to pivot because I don't throw backhand with my left which is super weird.
@Michael_Deti
@Michael_Deti 4 года назад
Wait, so you just throw on one side?
@votaveri
@votaveri 3 года назад
that doesn’t work, learn either right hand flick or left hand backhand. You need a strong distance throw on both sides of a mark.
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