Meditating on the state of the world today, we see the seeds of war in our collective consciousness and touch our seeds of understanding and compassion.
02:38 - How the mind reacts to external conflict with the seeds of war and conflicting energies
03:42 - The truth is, we tend to go to war with the narratives in our head more than anything.
05:05 - With the eyes of Interbeing, we know that we also suffer from the seeds of conflict and afflictive emotions.
06:24 - Shifting away from unwholesome narratives.
07:31 - Watering the seeds of joy in our consciousness.
FINDING YOUR WAY HOME
08:04 - Dwelling in the heart and witnessing mental screens splattered by the paint of mental states, emotions and narratives.
08:58 - Being peace VS Chasing after the feelings of high
10:17 - Non-grasping leads to stillness, wisdom and mind mastery
13:05 - The 3-fold path of mindfulness, meditation and wisdom
IG: TheFormerMonk
www.thehermitagezen.com
6 сен 2024
