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20 min Prenatal Yoga Flow | Safe During Pregnancy | Yogalates with Rashmi 

Yogalates With Rashmi
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Join this channel to get access to perks:
/ @yogalateswithrashmi
Check out my Website for courses, live sessions, workshops, retreats and more : www.yogalatesw...
Follow me on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh​
Facebook: / therashmiramesh
CREDITS
Content & Scripting: Rashmi Ramesh
Direction, Camera, Sound & Editing: Malay Vadalkar

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2 окт 2024

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Комментарии : 3   
@hardshell9395
@hardshell9395 7 месяцев назад
Hey , actually I have started doing Surya namaskar and the mistake I have done is instead of doing one or two times in starting I have done it 4,5 times regularly till two days. Now I from second onwards only I was having little pain in my abdomen region below my stomach and after three days that pain has increased little bit . Can you explain why is this happening and what to do?
@anthonytodd3408
@anthonytodd3408 7 месяцев назад
Hi Rashmi🎉 I am doing your Yoga for the elderly, (79) just wanted to say thanks. Tony 🇬🇧❤️xx
@sindhujapandian4437
@sindhujapandian4437 7 месяцев назад
Hi Akka, Really appreciate your dedication and effort ❤ Lots of love to you❤
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