15 min. FEEL GOOD total body stretches with movement!

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

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Cristiano Ronaldo and you can do that 😜🤭 #cr7 #Sport #funnyvideo

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Рома Попов - вопросы, которые надо задать детям #50вопросов #shorts #семья #дети #родители #любовь

20 min STANDING STRETCHES, Easy to follow GREAT morning routine!

Jenny McClendon

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Hope you’re staying motivated to keep up with some sort of home exercise routine. I read all your comments and many of you requested a longer stretch routine and some of you asked for standing stretches - well, here’s both...and bonus, I’m on the beach!! The sound of the waves is calming and peaceful. This is relaxing, but provides a great soothing stretching routine that will leave you feeling loose and relaxed and great. Enjoy!
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunc...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com.
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness or breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.

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29 сен 2024

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Комментарии : 638

@alishadonet9794 4 года назад

Jenny, thank you, thank you, thank you! Your exercises and routines are just what I need, at a level where I am challenged but also really doable so I feel successful! I also really appreciate the mix of the kinds of routines you have. And this morning at the beach was fantastic. Not being able to get out in nature has been one of the hardest parts of being isolated, so being at the beach with you this morning was balm to my soul! May God bless you as you have blessed us!

@JennyMcClendonFitStart 4 года назад

YES, challenging but do-able - that has always been my goal when teaching!! You are so welcome Alisha! Thank you so much for your positive feedback! Now that I am home, I will be adding videos often, so make sure you click the red subscribe button so you will get notifications when a new one is added! Thanks and stay safe!

@carolineshi3362 4 года назад

Excellent , I do it everyday, I love all your programs. Thank you

@JennyMcClendonFitStart 4 года назад

You are so welcome Caroline. That is amazing - keep up the great work! To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

@marmaz57 2 года назад

This is wonderful, Jenny! Thank you!

@judithwilloughby2974 4 года назад

Thanks Jenny, you have become part of my daily routine. Loved my visit to the ocean this morning. Keep going from Judith UK

@JennyMcClendonFitStart 4 года назад

That is so great to hear Judith! Thanks for the positive feedback. Happy to hear I could bring you the ocean!

@LPSFaithProductions 4 года назад

Great video, enjoyed surf sights and sounds too.

@dyannwynn7021 4 года назад

Wow love this video

@evam8925 4 года назад

Hello Jenny, I discovered you when I was looking for some exercises to do at home as we have to stay at home. I like the exercises you propose very much. Easy but effective. You give me very positive energy and sympathy. Thank you very much from Spain.

@JennyMcClendonFitStart 4 года назад

I love to hear that Eva!! Thanks so much for the positive feedback!

@juanaguilarsanchez6677 3 года назад

este videoses muy bueno pero nose ingles sube alguno en español

@charlotteduke8542 4 года назад

Hi Jenny, I love the outdoor exercise sessions. Not that your garage door is not beautiful in its own way! Your videos make having to stay home so much more fun. Please keep posting new ones as often as you can.

@kateevans8749 4 года назад

I just love this stretching routine, and how wonderful and uplifting to have the sea and the soothing sound of the waves too. I have started to do this routine each morning, usually outside on my terrace here in France where I live. One more week of lockdown, but you will continue to be part of my daily life. Thank you so much.

@rcmccas 4 года назад

I love that this was done with the ocean in the background! We had reservations to go to the beach in Washington for Spring Break, but it was canceled....We love the sound of the ocean!! Thank You!

@michellemollenhauer6448 4 года назад

Thanks for the change of scenery the Ocean in the back ground was a nice touch!! loved the stretching video,

@TheLearningLounge 4 года назад

I think I'm going to do these at night before I go to bed. Just to chill.

@libby68506 4 года назад

I just found your videos. Love your boxing one❤️. zPlease to more

@kellywhalley8221 4 года назад

Hi Jenny. I discovered your low impact videos 10 days ago while sheltering in place here in the San Francisco Bay Area, CA. I love your videos. You’re a great instructor as you give advanced warning of the next step so we are not tripping over ourselves. I appreciate that you also give alternate options for those of us with physical limitations (bad hips or knees). I’ve worked out almost every day now. So glad I found you. Love the beach and sunrise on this video. 🙂

@madeleineforcier1929 4 года назад

Thank you Jenny, my husband and I have been exercising every day with your 35 minute exercise for seniors

@josefinabueno8098 4 года назад

Thank u ms. Jenny i follow u evryday .. im senior and i used to workout a lot . Now , all minimal for and your workout helps a lot . Thank u

@bonniehargreaves2629 4 года назад

Thank you so much Jenny, my friend Mavis and i, she in her home, me in mine here in England, text each other every morning at 8am and do your streches on the beach followed by one of your great cardio to music videos for seniors. Texting has kept us accountable and both have really benefitted from your videos. Thank you so much, you're a treasure. Sending kind regards and blessings. Bonnie x

@sumamenon5867 3 года назад

Loved this stretch routine...doing it first time today..seeing the ocean behind you and listening to the waves crashing was absolutely wonderful..thanks you Jenny

@margiewaterbrook3099 4 года назад

This stretching routine made me feel sooo good! I’ve just discovered your videos and have been using them regularly. Thank you.💕

@JennyMcClendonFitStart 4 года назад

Oh, that is so great to hear! You are welcome Margie! Thanks for the positive feedback and for being a subscriber!

@herrysamon 3 года назад

Thànks this is lorraine bradley i am enjoying yourclass

@elizabethsquires7480 3 года назад

Thank you Jenny .I'm still keeping fit with your fit video's.

@JennyMcClendonFitStart 3 года назад

I am so glad to hear this Elizabeth. Love this! You are very welcome! I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch" It starts Monday! For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). I want this to be my full time job - I literally can't wait! It will be so much fun! Just click the JOIN button which is right next to the Subscribe button on my channel. Thanks for your positive comment! Take care and stay safe! Happy New Year! ~ Jenny

@maryloubradley1837 4 года назад

My Mom is 93 and just LOVES your workouts! This stretching one, especially. Since the virus hit, she hasn't been able to go to the gym for her fitness class so I found you on RU-vid. I am joining her often for your sessions. Love your workouts! Keep them coming!

@JennyMcClendonFitStart 4 года назад

Oh, my gosh - this is making me smile so much you have no idea!! 93?! That is so amazing and I love she is enjoying some videos at home - such motivation to keep working out while at home. I certainly will keep them coming!! Thanks for the positive feedback Mary Lou! Now that I am home, I will be adding videos often, so make sure you click the red subscribe button so you will get notifications when a new one is added! Thanks and stay safe!

@elvytan6093 4 года назад

This stretching routines are so great with the amazing background of the ocean waves! It is very therapeutic! Thanks for all that you do for seniors like me. Can I suggest an hour of total body sculpting exercise as well? Thank you.

@vineetachaudhari7375 4 года назад

Hi Jenny,following you from India.Your aerobic sessions are keeping me positive during locked down. Highly motivating. Take care of your health.

@ctbriscoe6812 4 года назад

This is a wonderful set of stretching exercises. I like the graceful ways you use your arms and hands as you lead us through these exercises. Your beach background is delightful....makes it feel like a lot more fun. Your movements remind me of warmups we did for Modern Dance Club when I was in college in the early 60's.

@Mr09260 4 года назад

Thank You Jenny JUST what I NEED in this lock down time at home in South Africa

@JennyMcClendonFitStart 4 года назад

Oh, great Peter! Glad you found it! It is so hard being on lock down! Hope you'll check out some of my other videos too. Stay safe!

@TheMisssonshine 4 года назад

Hi Jenny, I feel great after these yoga type exercises ~ Also I love being at the beach with you ~ (Lol it felt like I was) ~I am 72 and I can easily do these yoga workout sessions. Thanks for helping me stay fit.

@beckyhagen5925 4 года назад

Hi Jenny, I love all your videos and rotate among them each week. I really like the new one on the ocean. Be careful with that lightning in the background!! It is hard to get to the ocean with the lockdown, so it was a special treat to have this video on the beach and listen to and watch the waves while stretching. Appreciate all your wonderful encouragements and videos for seniors.

@JennyMcClendonFitStart 4 года назад

That is so great to hear Becky! And, my goal was always to have enough variety on my channel that you could rotate them each week - so that's awesome! I know - it was weird - it was a beautiful morning and a cloudless day that day! Thank you for the positive comment.

@juliedanielson6599 4 года назад

Loved it and bookmark all of your recent videos. Thank you so very much for your time, energy and fun personality. Loved the ocean....and love the old school music you play in your other videos too. makes us baby boomers feel young. You take good care and be safe too. Wish I were in your class the the gym!

@wandagodar1531 4 года назад

Jenny I just did your new stretching video. Thanks for selecting the beach as your background. Fabulous. Your routines are also fabulous. I have done many of them. I try to do one every day and the one hour ones at least 2 x week; just like I used to do when we could go to our senior boot camp. I appreciate that you often give modifications to your exercises. For some I am a 1 (bone spur in shoulder) and for others I can do a 3. Thank you for helping to make this staying at home more do-able and for motivating me to keep my fitness routine up. Yes I walk every day; but other parts of my body need a workout as well.

@ghittaeibschutz6036 4 года назад

Thank you Jenny for your great videos! You radiate so much positivity with your warm, caring smile! This is exactly what we need !!

@tonijobe5315 4 года назад

So happy I found you today! Just what I needed great stretches and some yoga poses! Love the beach, thanks!

@JennyMcClendonFitStart 4 года назад

So glad to hear that Toni! Thanks for the positive comment. Hope you'll check out some of my other videos on my channel too. Make sure you hit the red subscribe button so you will be notified when I upload a new one! Stay Safe!!

@espanolchris 4 года назад

Thank you Jenny another brilliant exercise programme to add to my routine felt really good to stretch especially with the sounds of the ocean. Perfect for me as a senior or any age group or capability. Love from England xxx

@edithagutierrez389 4 года назад

Hi Jenny, again, thank you. This will be my daily exercise morning routine. Love the settings and sound of the waves. ❤️ Hugs 🤗😘

@reneebotham4535 4 года назад

Hi Jenny you’re keeping me sane and fit from a fan in London, England so thank you x

@JennyMcClendonFitStart 4 года назад

Aw, thanks Renee!! I am glad to hear that!! Hope you'll check out some of my other videos on my channel too. Make sure you hit the red subscribe button so you will be notified when I upload a new one! Stay Safe!!

@wendytreubig2990 4 года назад

Finally did this one-the sounds of the ocean was fantastic!! Dreary day here on Long Island but this brightened my day-now on to the 15 min am workout

@lornabowles5753 4 года назад

Thank you Jenny. i love these stretches and the beach behind is just beautiful, it makes me feel good in these difficult times. Thank you.

@heatherframpton9693 2 года назад

Thank you and Happy New Year to you. This standing stretching routine will be especially great after walking home (only 4 blocks!) after a gym workout. ☺️❤️

@janebenas8894 3 года назад

Hi Jenny...love this stretching video for many reasons...your beach location background is so relaxing... I hate to stretch, but I need to stretch...your video makes the stretching go by quickly!! I do this after I do one of your low impact cardio videos...thank you for keeping us moving in these uncertain times!!

@joidefoe7029 4 года назад

Hi Jenny, I just discovered your videos a few weeks ago (air quality here in LA forced us inside for workouts). But, I am very happy I found you. I love the shorter (25mins or so) workouts the best, however I always feel I need to stretch after. Today I found your stretch on the beach!!! Holy cow. I love the ocean so this video really helped me relax as well as stretch. Thank you much.

@patricialund6062 4 года назад

Love this upperbody stretch/yoga how about doing one for the lower body same format repetitive poses ? Love all of your videos keep them coming I try to do an aerobic everyday and pair it with this video or one of the weight/resistance classes. You are the BEST, I have recommended you to all my girlfriends who are in the same age bracket as myself early 70's and most of all I LOVE LOVE your music choices you rock! Thanks Jenny.

@ingridalsop1618 4 года назад

Hi Jenny Take a look at the Lincoln imp in Lincoln cathedral (UK) he is been doing your exercises for 700+ years! Love your sessions, mix and match. Thank you. Ingrid

@suecowley2599 2 года назад

Fantastic! I loved the outdoor setting, I used lockdown to find exercise videos to follow and get fit. Thanks for posting these online I love them. Sue from UK

@irenehaefele 2 года назад

I am just starting this stretching routine; I am stiff as a board. I had a cervical fusion three years ago and I have been protective about my neck. My range of motion is very limited, but I must do something about it. Thank you for this video. I love the beach setting. Blessings abound!

@LeoniBrink 5 месяцев назад

Thank you Jenny!! I had hand surgery and am limited to what I can do. I feel so much better 😊

@kaywhite7083 4 года назад

Jenny the beach was a special touch! Felt so nibble after. I have to keep doing you wonderful balance program. It is making a noticeable difference in my ankle and arches and overall foot 🦶 flexibility and strength. 🤗😎

@patblatt8502 2 года назад

HI! just found you on utube while I was looking for a stretching video, and its on the beach...love it. Thank you.

@tanlin2958 4 года назад

Thank you again! I am a big fan of your exercise videos, I do the 60 mins cardio, 25 mins strength and 15 mins balance. I had sciatica last year, my PT told me to do clam, bridge, marching, I do them on a mat, can you create a video for sciatic patients?

@cherylfalk2676 4 года назад

This morning I joined you with your 25-minute aerobics and then this stretch on the beach. I so enjoy exercising with you. I practice yoga and so the stretch on the beach was very good for me. Thanks Jenny I hope you have a good day xx

@razelbazel8376 3 года назад

Do feel amazing after this superb class with background ocean. Hope you continue this type of lesson

@helendawson9209 4 года назад

Having done the Tabatha routine yesterday these stretches were just what I needed. Thank you.x

@oileelong8949 4 года назад

Hi Jenny, a friend sent me one of your videos on aerobics for over fifty and I have been doing it since the pandemic. I have also done other of your videos on arm and leg stretches and they are not difficult but effective . Thank you and God bless. From; Grace Long, Malaysia.

@catherinesandras 3 года назад

Enjoy these stretches. Was getting confused with the warrior but have since figured it out. Thanks very much.

@jenniferclark1295 4 года назад

Thank you so much Jenny, your videos have made isolation much easier to cope with, and even though the virus has not affected our town we are still cautious. We are fortunate that Australia is an isolated country. I hope you and your family are safe, you mentioned you are in North Carolina which I read had a large number of cases. Hopefully one day soon life will return to normal🙏

@annettefrieder7304 4 года назад

I've done several of you videos and I love them all! This one is just perfect! Thank you!

@jenniferclark1295 4 года назад

Hi Jenny, I have bad osteo arthritis in one knee and have found by using a flexi band when doing the final thigh stretch it makes it much easier as I certainly can't bend my knee back and grasp my ankle!! I have noticed over the weeks of doing these stretches that I am able to bend my knee a little further each day. Thank you Jennifer

@moonchai644 4 года назад

I love your stretching excercise, hope you have more videos on stretching, thank you so much.

@mackiemadepapercreations 4 года назад

Thanks!!! This was great! I notice I get tighter and tighter as I age!!!

@hmccoy5507 4 года назад

Love your beach stretch! More beach video..very relaxing.

@barrywhittle5845 3 года назад

Beautiful views of the sea and a lovely stretching session. Barry in the uk.

@bonniepatterson-payne2197 4 года назад

Greetings from Alberta Canada and yes chair needed for balance but love the ocean.

@marylynch6848 4 года назад

Love the sound of the waves breaking... so looking forward to visiting the beach soon, enjoy all your work outs ...thankyou 😍

@JennyMcClendonFitStart 4 года назад

You're welcome Mary! It's one of my favorite sounds too!

@debgiordano6296 4 года назад

Thank you Jenny, this was exactly what I needed today. The ocean was so calming to my over anxious mind and the stretches felt like a little yoga intermixed. I do one of your videos several times a week

@sheilahoran8233 4 года назад

Thank You Jenny. It was so great hearing the sound of the ocean while doing the exercises. Keep it up. I love all your videos. I exercise every day with you. A follower from Ireland ☘️🇮🇪♥️

@margaretek5350 2 года назад

🙌🙌🙌🤗🤗🤗🙏🙏🙏

@margaretek5350 3 года назад

🙏🙏🙏💞💞💞🙌🙌🙌

@HGuidi-xp1xp 4 года назад

It should be called Sunset routine. so beautiful thankyou

@johnbosio7474 4 года назад

loved heRING THE WAVES HERE IN cOLORADO

@franweitzman9347 4 года назад

l loved loved the class . I took classes at a gym. These are just as good. Will tell all my friends

@sallybrewer2729 4 года назад

Wonderful session thank you. I really loved the sound of the ocean - excellent sounds to encourage slowing down and doing deep stretches.

@JennyMcClendonFitStart 4 года назад

You are welcome Sally! I am glad I could bring the ocean to you - it definitely calms me down too! Thanks for the positive comment. I hope you'll check out some of my other videos on my channel too. Now that I am home, I will be posting lots of new videos - make sure you click the red subscribe button and then you will get notifications of when I post them. Stay safe!

@kstroffolino 2 года назад

Hi Jenny, I really like this stretch one, especially on the beach!

@juanaguilarsanchez6677 3 года назад

este video es precioso con el murmullo del mardefondosubelo en español gracias

@jimblevins6345 2 месяца назад

Great class. Loved the ocean location.

@susannabettella1780 3 года назад

👍😘👏🏿

@janehumienny9731 4 года назад

👍🏼❤️

@donnalong4773 3 года назад

I LOVE this!!! Where did you record this?

@mariaterrero2019 3 года назад

👌🏾

@MissHappyPigs 4 года назад

This sorted out my tight back and shoulders muscles from digging the garden, no need for massage now - thanks again Jenny 👍😁

@JennyMcClendonFitStart 4 года назад

Heck yeah!! That's awesome!! Stretching is like a massage, really! You are so welcome Chez! Thanks for the positive feedback! If you haven't already, please try some of my other videos on my channel - there's at least 20, all different. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!

@HeidisHereAndThere 4 года назад

People with osteoarthritis in the knees certainly can't do these. 😣

@syltrib4678 4 года назад

Thank you for such beauty, such professionalism, such kindness! Sylvie from France

@JennyMcClendonFitStart 4 года назад

You are so welcome Sylvie. I love your comment so much - it really helps me when making new videos. Thanks for the positive comment. Hope you will subscribe to my channel! Jenny (Facebook: Jenny Fit Start)

@lyricalliana Год назад

Jenny I keep coming back to your videos, simply because they are the BEST! And I just LOVE the southern accent! Im going to subscribe to your patreon but not before I express how JELLY I was of all those lucky women who went to Italy with you! Warm hello from Australia. Kind regards Liana Levin

@JennyMcClendonFitStart Год назад

Aw, I love this Liana! Thank you so much! Yes, we would love to have you in our membership group - it really is fun and motivating! Thank you for your kind words! Hope to keep connecting with you! ~ Jenny www.jennyfitstart.com

@margaretek5350 3 года назад

OMG loved this after a long walk! Thank you! The ocean reminded me of when I lived on the west coast! Love it thank you! I feel amazing!🙏🙏🙏❤️❤️❤️🤗🤗🤗

@JennyMcClendonFitStart 3 года назад

I am so glad to hear this Margarete! You are very welcome! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! We do boxing and Tabata frequently! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 19 new videos immediately! If you are interested, click this link to join: ru-vid.com/show-UCHufaoaq1VqjHvnv8zvg9pQjoin Take care and stay safe! Thanks for your comment! ~ Jenny

@a.duarte8879 4 года назад

Good Morning!! This was excellent. A full body stretch. Waves sound was so relaxing. I did some visual imaging with the waves. My mind was in Cancun on the beach. This routine was perfect. Thank you.

@JennyMcClendonFitStart 4 года назад

Oh, I love that you did some visual imaging! GREAT! When I meditate, I go to my favorite lounge chair I had in high school and picture myself on the beach every time! You are so welcome - thanks for the positive and helpful feedback! If you haven't already, please check out some of of my other videos on my channel - I have a variety of over 20 of them. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

@namratathakker6246 4 года назад

Jenny During lockdown was immensely missing my workout!! Tried so much but nothing was helping !! But since I found you workout in 16 th June m loving it !! Can’t Thankyou enough!! God bless you

@JennyMcClendonFitStart 4 года назад

You are so welcome Namrata! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my RU-vid channel, please click the red subscribe button. Thanks and stay safe!

@tonimymusic1285 4 года назад

Good Morning Jenny!!!! Beautiful...Thank you for sharing your beauty and light and the wave of the ocean waters...just what this Ohio gal needed this morning!!!!! You are a beam on the oath!

@JennyMcClendonFitStart 4 года назад

Aw, thanks for the sweet words! I sometimes take the beach and ocean for granted since it's so close. I do love it!

@karenmcadoo5857 4 года назад

Hi, Jenny. Thank you. I've recommended your exercises to friends, neighbours, and family. You've given us such a great opportunity to stay in shape, or get in shape, during this crazy time. Any weight loss tips?

@JennyMcClendonFitStart 4 года назад

You are so welcome Karen! I am so glad to hear this! I really appreciate your positive comment. Of course, there are many ways to weight loss, but the simplicity of it is to burn more calories than taking in - sounds too simple, but you might be surprised how many calories are in certain foods. Nutritious foods are very filling. Eating a well balanced diet of protein, good carbs, and good fats along with daily exercise is the way to go! To help my channel, please click the red subscribe button. Thanks, and stay safe!

@roopamgosain6895 4 года назад

Thanks for the great workouts Jenny 😊

@chynaraine360 4 года назад

Thanks so much for the great stretching video, Jenny! Especially appreciate The beautiful morning sunrise and the sound of the ocean behind you! Best wishes from beautiful British Columbia Canada! 🇨🇦

@JennyMcClendonFitStart 4 года назад

You are so welcome Chyna! I am so glad you enjoyed it - I need to do another one on the beach! I love the ocean/beach - it calms me! Thanks for being a subscriber...more to come!

@joanschiller6555 4 года назад

Really liked it. Have you ever done any yoga videos?

@ynavillegas6960 4 года назад

Nice vid ms.jenny with great background.I use these strecthes as my cooling down.Keep making more vids.Am a fan!

@JennyMcClendonFitStart 4 года назад

I am so glad to hear this! Thanks for sharing your positive comment. If you haven't already, please check out some of my other videos on my channel, too. Now, that I am still at home, my goal is to upload new videos often. Please click the red subscribe button so that you will get a notification when a new video has been added. Thanks and stay safe!

@carolelomax1705 4 года назад

Hi Jenny, thank you so much for this stretching routine! It's perfect for a break from the computer while working at home in the lockdown (NW England, UK). I just love the beach setting and the sound of the sea! I can almost smell the sea air! Also enjoying your aerobics sessions and moving to music. Thank you for posting these videos.

@JennyMcClendonFitStart 4 года назад

You are so welcome Carole! I just love the beach too! So calming and peaceful and beautiful! I am lucky to have it so close by! Thanks for sharing your positive feedback! Now that I am home, I will be uploading new videos often. Please click the red subscribe button so you will get a notification when I add a new video! Thanks and stay safe!

@lindacianci415 4 года назад

Thank you, Jenny! I have been doing several of your workouts and passing them on to friends and family. Since I can't go to the beach yet, you have brought it to me. Thanks for working on balance also. My husband and I had been doing tai chi twice a week until March. Surprising how quickly the balance suffers. Again, many, many thanks. Of all the videos out there, yours are my favorites!

@JennyMcClendonFitStart 4 года назад

You are so welcome Linda! That is so great to hear! Tai Chi is so good for you! Thanks for your positive feedback. To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

@vickybarnes1633 4 года назад

Jenny - what a fab stretching exercise and for those of us and my friends following you living in the London suburbs - for you to do the routine by the sea was WONDERFUL - the sound of the ocean was so sophoric, peaceful and restful - it added so much to the routine - we were transported with you to that beautiful ocean!!! Love Vicky from Enfield, Middlesex, England

@JennyMcClendonFitStart 4 года назад

I am so glad to hear that Vicky! I love the ocean so much - it calms me and brings me so much peace. Thank you for sharing the positive feedback.

@lisagerard1602 4 года назад

Hi Jenny. As an (untravelling) travel journalist, I love three of your workouts in particular - the ocean/beach stretching, the quarantined at home aerobics one (with retro Californian music a bonus) and the upper body strengthening one. Huge thanks for making life more fun and fulfilling!

@JennyMcClendonFitStart 4 года назад

You are so welcome Lisa! I really appreciate your feedback - it's so helpful when making new videos. I love to hear this. Thanks for the positive comment. I hope you will subscribe to my channel! More coming! Jenny (Facebook: Jenny Fit Start)

@paggyyeung9491 4 года назад

Hi Angel Jenny, love u soo much😘I’m 50+ with knee pain and can’t squat correctly. Your workout is easy and effective . U make me more active n so change my life. Hope u can make some vids on knee pain, thx! See u everyday 💖

@JennyMcClendonFitStart 4 года назад

You are so welcome Paggy! Thank you so much for sharing your positive feedback! I will definitely work on a video for knee pain - I have received that request a few times. Great suggestion! And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

@annadicarlo496 3 года назад

Hi Jenny. Loved loved loved this video. I did it after the strength video with the weights. The water in the background was a refreshing and calming touch. It feels like -4°C here in Toronto today which is about 25° F. This warmed me up both bodily and spiritually. Thank you thank you

@JennyMcClendonFitStart 3 года назад

You are so welcome Anna! I am glad you enjoyed it! I love the ocean - it's so calming to me! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. And, also, join my Facebook group (Jenny Fit Start), too! Take care! ~ Jenny

@tompatterson321 4 года назад

Hi Jenny, great to be at the Beach! Have been stretching along with your video for several weeks. along with several other of your videos!! Lately - commercials have been 'popping' up at the most annoying times? Is this something we could opt out of receiving commercials ??

@JennyMcClendonFitStart 4 года назад

Hey! UGH - these ads! I know - we all hate them! Ha! So, RU-vid sent me a notification that they are adding in more "mid-roll" ads in longer videos (mine would be considered long) starting July 27th. I did go and turn off all ads on my most popular videos, but that is how I get paid, so I did leave the ads in some of my videos. You can definitely opt out of videos by upgrading to RU-vid premium, but I am sure it is pricey - I don't know how much? I guess you can think of it as a tradeoff to be able to take exercise videos for free? Sorry. I do not pick where to place the ads.

@Carol_-tv6jv 4 года назад

Thank you for taking us to the beach!! So beautiful- a great backdrop for stretching. After sitting at our computers so much this past month, the stretches are much needed - but very difficult to find self-motivation to do. My husband & I did these stretches together. Thanks so much for making your videos. I’m wondering if you have exercise /stretches routines, like that we could do each day of the week or a few times a week. I’ll check your channel to see. Happiness from PA to you!

@JennyMcClendonFitStart 4 года назад

You are welcome - thank you for the positive feedback. YES, please check out my channel - I have lots of variety and another one coming today!

@donnacreed9526 3 года назад

Still one of my favorites

@deezreviewz1996 4 года назад

Thank you, this was perfect, my ultimate dream home is to be on the beach, going to sleep to actual wave sounds. You're an excellent teacher and beginner/senior me is realizing that my bones and joints have creaked up and at long last, I need to be serious about doing some kind of exercise (hate exercise) because I can barely get down and up to garden. It may only be five minutes or whatever I can take, but it's something. Also drinking more water (Ugh) (R/O water in glass jars). This was the perfect time to find you, Jenny. Thank You!

@JennyMcClendonFitStart 4 года назад

You are so welcome! I love your comment - that is my ultimate dream, too! Thank you for your kind words. I love that you have taken the step to healthy living - yes, 5 minutes is still great! Every day move for more than 15 minutes. And, yes agree with the water too - we should be drinking about 1/2 our body weight in ounces. I am glad we connected! Please subscribe to my channel if you can. Thanks!

@pkbax 3 года назад

I really loved this! I thought I might just do stretches today, but after this, I was ready to go! I found your kickbox post and did it for 40 min more! Love the songs! Thank you!

@JennyMcClendonFitStart 3 года назад

Great job!

@dalefluke6472 4 года назад

Wonderful setting! Nice stretch. Thank you. Again, please be sure your feet are in the camera view. I am enjoying exercising with you and have shared your videos with family and a friend!

@JennyMcClendonFitStart 4 года назад

You are so welcome Dale! Thanks for the positive and helpful feedback! I will work on making sure my feet are in the camera's view.

@sarahshay-davidson1120 4 года назад

Thank you Jenny for all of the amazing videos. I am a first grade teacher who was desperately looking for a daily routine and I was thrilled to find your channel. You have helped me keep me from completely loosing it. My favorite is of course, this one. I do the stretches everyday. The combination of the stretches and the beach is a great way to start the day. I like to do one of your garage workouts immediately after stretching . Today I tried the 35 min- 30 sec exercise in your living room with cans! More beach videos... pretty please! Thank you so much!

@JennyMcClendonFitStart 4 года назад

You are so welcome Sarah! Thanks so much for the positive and helpful feedback. Yes, I need to get back on the beach for another one! And, thanks for being a subscriber - I love your motivation to keep working out while at home - I am sure you miss your students!

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