thank you so much i went from a gym junkie working out 2 hrs everyday 7 days a week to a total mess after being diagnosed with cervical cancer .I stopped living have been been cancer free for a while now but did not have the will to start again till i found your channel I'm starting easy but you have given me my power back thank you so much🥰
1 beep at the end of each time, is out weighing the fact that its a good effective workout. The music never stops playing and is not interrupted by the beep. To each his own.🎉🎉
Oh I had so much fun🤩doing this that I almost forgot I was actually working out !!! The music 🎶 kept me moving and before I knew it I was at the end. I wanted to keep going.😇
@@coachangels Awww your so sweet 😇 I really like almost every kind of music. I love the oldies but goodies and Disco and I love reggae and I love jazz. But the music you pick is always fantastic. 🎶🫶👏 I wasn’t much help was I ?😂