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20 Minute Energy Boosting Walk At Home- Workout with Jordan 

Bob & Brad
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20 Minute Energy Boosting Walk At Home- Workout with Jordan
RU-vid Channel: / physicaltherapyvideo
Website: bobandbrad.com/
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This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a great energy boosting workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com...
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2 окт 2024

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Комментарии : 30   
@MsCheychey2
@MsCheychey2 3 года назад
Thanks for this work out. I got through half way. I had to take a break. I will do more everyday until I complete the entire video. Trying not to over do it
@annab9994
@annab9994 3 года назад
👍🏻
@porchpandemicmusings258
@porchpandemicmusings258 2 года назад
Yes you will get there . We all start from somewhere . How far are you now? At 15 I was doing 90 min runs on the treadmill. Then I learned that the length of my crazy workouts meant nothing. Now I do 20 to 30 mins a day. It just doesn't matter to do that anymore unless you enjoy it.
@yoli1714
@yoli1714 3 года назад
Loved the Low impact workout❤️❤️ Can’t wait for the next one 🙂
@beverlyperry663
@beverlyperry663 3 года назад
Excellent workout!!! Can you make this walk into a longer one. The speed on this one was right on point! Keep up the wonderful work!
@porchpandemicmusings258
@porchpandemicmusings258 2 года назад
I would play another 20 min walking if your stamina can keep this up, or 20 mins in the morning to start the day and 20 at night to relax you .
@NgocNguyen-lr4bu
@NgocNguyen-lr4bu 2 года назад
The exercise very good for help Thanks!
@phylliscable63
@phylliscable63 3 года назад
Your workouts are the best! I have been doing them every morning to strengthen my bones, trying to reverse my osteoporosis. I really enjoy these walking workouts the most.
@chass9962
@chass9962 3 года назад
I actually did this one ty so much I feel so much better today😍😎
@haleemasadiya3033
@haleemasadiya3033 3 года назад
Can osteoarthritis person of age 52 do this?
@katiemkeeton
@katiemkeeton 3 года назад
This video is always a great pick me up when work is dragging! Thank you!
@RhondaO
@RhondaO 3 года назад
That was just what I needed to start my motivation for today..Thank You
@kittykat717
@kittykat717 3 года назад
Thank you appreciate 15 to 20 minute workouts
@OmegaFanMan
@OmegaFanMan 3 года назад
Great workout video. One that keeps it real and works for me. Keep up the great work Jordon. The 15 min workout is also top notch.
@BLAC_740
@BLAC_740 2 года назад
Awesome 👍
@kismet6309
@kismet6309 3 года назад
Whew!! Just finished this one. I think you’d make a fantastic drill Sargent! And I mean that in a VERY complimentary way! Thank you for taking the time to make this video.👍😘 ! Can’t wait to see what you come up with next!😉
@EppingForest304
@EppingForest304 3 года назад
6
@BLAC_740
@BLAC_740 2 года назад
👍
@Anne-iy9xm
@Anne-iy9xm 3 года назад
I recently watched Bob and Brad explain osteoporosis techniques on there videos. I have to say you pretty much touched each one of them. Thank you for a great workout. I've walked the treadmill for years and an elliptical but I can see that I need more work for my hips and this did the job.
@gaillaviolette6115
@gaillaviolette6115 3 года назад
I look forward to working out because of these ! Thank you !
@rramos3157
@rramos3157 3 года назад
Great workout! I made it through! Loved it! Thank you!
@carmenross1077
@carmenross1077 3 года назад
How about an active recovery day ? Thanks
@MiauMichigan
@MiauMichigan 3 года назад
Thank you!! This is perfect!
@DNab-fs8ky
@DNab-fs8ky 3 года назад
Excellent Work out. I loved it.
@sarvachris
@sarvachris 3 года назад
this is awesome thank you!
@patriciainverso2800
@patriciainverso2800 3 года назад
Great workout!
@Barclaylindal
@Barclaylindal 3 года назад
You're not supposed to watch! You wouldn't be sleeping if you got off the couch and actually moved!
@danaelzie4756
@danaelzie4756 3 года назад
Thank you all!
@cf6880
@cf6880 3 года назад
Omw, I'm falling asleep while watching this, Feels like a tranquilizer
@shorea27
@shorea27 3 года назад
The music tho 😂🤣😂🤣
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