20 Minute Fat Burning Workout No Equipment | Beginners

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Hello, this is Jaeho, a trainer and physical therapist.
Today we prepared a 20-minute full body exercise routine.
We always recommend that you proceed according to your fitness level.
You can increase exercise intensity by adding load or increasing exercise speed using dumbbells or kettlebells.

Опубликовано:

1 июн 2024

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Комментарии : 46

@elensolia Месяц назад

Great workout! Thank you! I love your workouts! How about a 30-minute workout with warm up and stretching cool down? Hugs from Brazil.❤

@CatPaws777 Месяц назад

Bro please make video on full body transformation

@oussel2774 Месяц назад

Happy to see u again coach 👊💪

@barbaraarnaldogarcia Месяц назад

Ohhh!! Thank you!! We need more videos!!🎉🎉🎉

@maximsafronov4041 Месяц назад

спасибо, смог похудеть благодаря вашим тренировкам!

@NinaCrawford-zt5uq 2 дня назад

Thanks!

@christophedussart7652 26 дней назад

감사합니다 🦾

@akromawrath7353 Месяц назад

Nice workout 👏👍💪😁

@neilr11 Месяц назад

Thanks for the excellent workout!

@zacharikurbah6358 Месяц назад

Great workout, it’s amazing 💪🏻🔥👍🏻

@NykemaParker 23 дня назад

Love your workouts!

@beautifulqueen8993 Месяц назад

Good workout💪thank you 🥰🦋🦋

@mariallivisaca3459 Месяц назад

Excelente trabajo ❤

@leibomsvairis Месяц назад

Great workout, i will try this one too!

@Dailymotivation1992 Месяц назад

Thanks broo❤❤❤

@user-nt8yo9yv2s Месяц назад

Super entraînement jadore...love from France Paris ❤❤❤❤

@milenabocchiola8489 Месяц назад

Grazie ❤

@stalin984 Месяц назад

Excelentes rutinas,me encantan !!!

@MarruandFro Месяц назад

Total enjoyment!!!!, The best for beginners ❤

@suavelishes6708 Месяц назад

Great workout! Love it as always, the music the background. All the best

@alhassant9204 23 дня назад

Just when I'm thinking of starting my fitness journey, the algorithm delivers. Many thanks coach.

@MurhsiziJessica 9 дней назад

May 23 Great

@Francis-kc6ji 16 дней назад

Thanks Jaeho. I just completed this workout. There was some very nice moves on here. It is always a pleasure following you and admiring your very fit body. Have a great day.

@Jaeho_Fitness 15 дней назад

Thank you for watching my video, which has many shortcomings. We will work harder to reward you with better videos. I hope you have a nice day. ^ ^

@TeodorAleksandrov-rc3kd Месяц назад

❤ Great trenig

@Jaeho_Fitness Месяц назад

Thank you for visiting my channel, which has many shortcomings. Please come visit often ^ ^

@christalvargasnegrete2159 Месяц назад

Rápido pero efectivo

@TheTiger512 Месяц назад

Can you make only athletic leg workout?

@akihito3920 Месяц назад

Hi can you record a video on correcting the posture correctly for this

@adrianreynolds7437 Месяц назад

Very good Mr. ;)

@Jaeho_Fitness Месяц назад

Thank you for visiting my channel, which has many shortcomings. Please visit often ^ ^

@user-tu5bg1kc5o Месяц назад

브이로그같은거 찍어주시면 안될까요? 모닝루틴같은..

@innaborsevskaa1765 26 дней назад

👍👍👍

@justhoodie6031 Месяц назад

Is there an alternative to slow burpee pushups? I’m ashamed to admit I can’t even do 1 pushup anymore 😢

@alhassant9204 23 дня назад

Ah, like me. Just put your knees on the ground until you (we😄) have the strength to do the push up. The great thing about this is there are many modifications true "beginners" can use.