Thank you. Challenged myself to this set and shared in the first video. Every time heartbeat rate getting lower and lower and I need less and less time to restore my breath.
I did the exercise and it was quite tiring, but very effective for reducing body fat. Thank you. Your exercise has inspired me to pursue it. I appreciate it.
Thanks Jaejo, I just completed this workout . I combined it with a 42 minute weights and cardio workout. I enjoyed your workout. I am feeling good. Have a great day.
Thank you teacher, your training has really helped me a lot; Keep going with this wonderful channel. I look forward to more longer training sessions 🫰🏻
I really like all of your exercises, because they are easy to practice and don't talk very quickly for the next lesson and turn them off and on again to keep up with your exercises, thank you for your enthusiasm
