20 One-Minute Habits To Simplify Your Life | Minimalism

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20 60-second habits to simplify your life 🪴
When we think of minimalism and simplifying life, many times the habits that can come to our minds are these big decluttering and cleaning sessions or downgrading your smartphone to a dumbphone.
But I have noticed that there are also these micro habits that can have a huge impact in simplifying your life, especially if you combine them together and do them consistently 😊
These tiny habits are easy to start and maintain, making them powerful tools for positive change. By focusing on small tasks, you can build momentum and create a sense of accomplishment, which motivates you to keep going.
For example, making your bed every morning takes just a minute but sets a positive tone for the day. Checking your calendar each morning helps you stay organized and prepared. Drinking a glass of water as soon as you wake up keeps you hydrated and boosts your energy. These little actions might seem minor, but they add up to significant improvements over time. In essence, they are the building blocks of a simpler, more organized life ✨
Here are 20 one-minute habits to simplify your life. Enjoy!
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Simple Life Blueprint Online Course: sunnykindjourney.com/course
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MORE ABOUT SUNNY KIND JOURNEY 👐
www.sunnykindjourney.com
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• 20 One-Minute Habits T...

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29 май 2024

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Комментарии : 49

@Mark723 2 месяца назад

My grandmother always maintained: "A place for everything and everything in its place." She also always insisted that you should return what has been taken back to its original place. This made so much sense as I grew older. Thanks, Seve.

@SunnyKindJourney 2 месяца назад

That's how I was taught as well. Great habit indeed 😊 Thank you!

@nearly_reckless_nick 23 дня назад

From firsthand experience and backed by science, one of the most impactful changes to make in your life today is, as you mention, to achieve a controlled mind by establishing routines when you start and move through your day. This is of great help for conditions such as bipolar disorder and depression, but can benefit anybody in reducing chaotic thinking, forgetfulness, ruminating, and anxiety. Good advice in this video from you overall!

@SunnyKindJourney 22 дня назад

Thank you! 🌿🌿

@KevinRoddy Месяц назад

Aloha from Honolulu! I have only seen the “no ads” label next to mailboxes and front doors in the Netherlands. Have a great day - I enjoy your channel very much!

@SunnyKindJourney Месяц назад

Yeah hope they would bring that system to the US too! 🤞

@SaraNovau Месяц назад

Hello Seve! I recently discovered your channel and I am really enjoying your videos 🥰 I also tend to pick out my outfits at night so I do not have to use that brain power in the morning to pick an outfit, that’s how I was taught as well. I am excited to see more videos from you, I really agree with the way you see life 🥰

@SunnyKindJourney Месяц назад

Yay! Thank you so much! 😊✨

@karolinasundkvist5762 2 месяца назад

Here in Sweden, many people put up a "No ads please" sign on their mail box. Some don't want the ads but do want important information from authorities for example. It's a great way of controlling what gets in the mail and not.

@SunnyKindJourney 2 месяца назад

Yeah, I agree with that. Most people have it in Finland, and I am happy people respect it and dont give any extra mail 🥰

@veganfreedom 2 месяца назад

We have "no ads stickers" here in Germany. They work pretty good. I'm that kind of introvert who is taking notes before phone calls. 😸 Thanks for this enjoyable video! 🙏

@SunnyKindJourney 2 месяца назад

Excellent! Introverts unite haha 😄

@jekalambert9412 Месяц назад

I thought I was the only one who put my grocery list in the same order as the store layout! Thanks for your suggestions!

@SunnyKindJourney Месяц назад

Glad we are in this together haha 😄 It really works!

@janicaperez4004 2 месяца назад

So true thanks

@SunnyKindJourney 2 месяца назад

🌱🌱

@amandamadaci7797 2 месяца назад

I live in Serbia and even though I have never seen houses putting up the "no advertising material" signs I have seen some buildings having them in the last several years. I think it's usually new buildings that choose to do so

@SunnyKindJourney 2 месяца назад

Hope it will grow there as well ✌🏼

@kimrodgers692 Месяц назад

Excellent ideas!

@SunnyKindJourney Месяц назад

Glad you like them! 😊

@CorrineVictoria 2 месяца назад

wow if we had an option in the USA to stop receiving ads in the mail that would be a dream!

@yvonnejackson1696 2 месяца назад

Indeed. But it is illegal for a mail carrier to not deliver mail to a recipient in the US.

@Radiance70 Месяц назад

Im in Florida and i put this note inside my mailbox and it works for the most part "We do not receive not addressed mail. Thank you"

@CorrineVictoria Месяц назад

@@Radiance70 I have done this and still receive mail. probably because of the person's statement above. oh well 🙂

@taliacurran2430 Месяц назад

Hi 👋 I have just come across your videos and they are so wonderful! so inspiring during my effort to simplify my home and way of life. Thank you so much ☺️

@SunnyKindJourney Месяц назад

Wonderful 😊 I am so glad you found me!

@korppik7735 2 месяца назад

good tips, I already do many of these but some were new! thanks!

@SunnyKindJourney 2 месяца назад

Thank you! And great to hear you already have some of them in place :)

@deersakamoto2167 2 месяца назад

Lol I also did the " sign on the mailbox" thing here in Canada. It's the ad blocker in the meat space

@SunnyKindJourney 2 месяца назад

Yeah, well done! 😄✌🏼

@blakejones9413 24 дня назад

Such a useful video as always, thanks Seve! I've got to ask though, does your dishwasher have a rave setting? 😂

@SunnyKindJourney 22 дня назад

It had some electrical problem in the lights and then stopped working completely so we had to buy a new one 😂 The light didn't stop blinking even when it was closed so the rave was 24/7 going haha

@martynak919 2 месяца назад

Hello from Poland, Seve 👋🏻 I really liked the ideas you share here and in your other videos. Gotta try to reply to people more quickly, cause I often struggle with that and then get overwhelmed. Was really surprised (but pleased) to hear that I am not the only one always making my grocery list in shop's order and still preparing clothes the day before, even as a 25 year old 😂 Thanks for that, have wonderful rest of your day 🌞 PS Yes, we also have those stickers for mailbox, it's a lifesaver!

@SunnyKindJourney 2 месяца назад

Hello ✌🏼 So happy to hear you can relate! Hope you'll like my upcoming videoa too. All the best to you 🌲😊

@Radiance70 Месяц назад

I buy everything with store pickup . I only go in person to a farmers market...

@alonememe 2 месяца назад

Great tips, especially this "60 seconds tasks - do it now", make a picture of important information and think before you will say yes or no. About outfit - I do recommend capsule wardrobe, you can grab anything from your wardrobe in the morning and it will be still your favourite☺️

@SunnyKindJourney 2 месяца назад

Glad to hear you liked them. Thanks! 😇😇

@traianturcanu216 Месяц назад

Very cool content, Seve. Would yoi be so kind to share the top 5 books you would recommend for reading? I am very fond of stoicis. You may wish to check "A guide to a good life" by W. Irvine. Keep the good stuff rolling!

@SunnyKindJourney Месяц назад

This totally depends on your life situation but here's the top 5 that I've read many times and helped me a lot in my life (not in order though): The Power Of Now by Eckhart Tolle, The Subtle Art of Not Giving a F*ck by Mark Manson, The 1 Thing By Gary Keller, High Performance Habits by Brendon Burchard, The Alchemist by Paulo Coelho

@traianturcanu216 Месяц назад

@@SunnyKindJourney Thank you so much!

@sophiegolden Месяц назад

Hi, my adds from the mail are going directly to make the floor of the litters for my cats. Now that s forbidden, I have some magazines to use, but after ? Am I supposed to buy some expensive stuff for that ? I m keeping spray, empties cosmetics bottles, everything that can be use again, and I use them, sometimes give to people that forgot to check before putting in the trash... 👍🏻

@SunnyKindJourney Месяц назад

Zero waste, love it ✌