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20 Ways to CHANGE YOUR LIFE in 2022 | Habits, Practices & Mindsets to Improve Your Life

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Happy New Year everyone! In today's video I'm sharing 20 ways you can change or improve your life in 2022. These different habits, practices and mindsets have all made a difference in my life personally. Let me know in the comments which of these you resonate with most!
Thank you for all your support through 2021. See you in 2022!
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Disclaimer: This video is for informational purposes only and does NOT substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist

Опубликовано:

13 авг 2024

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Комментарии : 94

@sibelajtai8312 2 года назад

1. Create a vision, 2. Know your why, 3. Keep goals realistic, 4. Have a daily ritual, 5. Eat enough through the day, 6. Let go of the diet mentality, 7. Meal plan, 8. Take a multivitamin, 9. Find exercise you enjoy, 10. Reconnect with a hobby, 11. Tidy your social feeds, 12. Tidy a space, 13. Nourish your relationships, 14. Follow your heart, 15. Face a fear. 16. Take one step at a time, 17. Savour the small things, 18. Embrace nuance 19. Use a planner, 20. Re-evaluate what success means to you

@Bloombaby99 2 года назад

Thank you. May your pillow be cool while you sleep.

@DoubleA-ou7pj 2 года назад

@@Bloombaby99 😆

@cbmlaura Год назад

thank you so much, Wishing you all the best for 2023 and may your wish come true.

@marzettik 2 года назад

So I think I need to work on my definition of success. I’m a person with multiple disabilities and I’m still holding myself to average people standards. Like have a job, car, a house and a family. I think redefining success for me should be about surviving everyday. Like take your meds, do your physio and have a shower. Take pride in the little things because I’m pretty sure I’m doing more than I believe I’m capable of.

@agnieszkakopocz9899 2 года назад

❤️

@indiaharden6117 2 года назад

❤

@moonmoonlune6267 2 года назад

Dear Kara, your message touched me a lot. You are a wonderful, strong & successful person! Sending you lots of love ❤️

@marzettik 2 года назад

@@moonmoonlune6267 Thanks for your kind words. Very much appreciated.

@vanja222 2 года назад

Your message touched me deeply. You are such an inspiration ✨🍀 Sending you much love!! ❤️❤️❤️

@downtonabbey1786 2 года назад

I was having a really stressed-out morning, then I stumbled upon your video and it helped calm me. You have the most calming voice. Thank you for these helpful tips, I promise to start with numbers 1 & 2. Have a lovely weekend.

@trinetteorgan5210 2 года назад

Meghan, thank you so much for your videos that you have shared this year and in the past. I discovered your channel too this year and it has gotten me through this pandemic because listening to you and seeing how living simplified can be so valuable and taking back my health has been life changing for me. God leads us to special places and people and I am so grateful for your platform! Keep being you and know that you are making a difference in many lives! Happy New Year!!

@Annikichan 2 года назад

I love cardinals too! Happy New Year!

@isabellabailey8020 2 года назад

your voice and energy is so calming

@karinak5118 2 года назад

Thank you for your videos this year, Meghan! I found your channel in 2021 and your lifestyle videos always inspired me. Looking forward to new videos in 2022. Wishing you a Happy New Year 🤍

@heliamartins3378 2 года назад

Happy New Year Meghan !! ❤️🙏

@Dirksmom 2 года назад

I'm very grateful for you and your content, and wish you a wonderful new year ahead. Thank you for providing content that is wholesome, uplifting, humble, and deeply encouraging. You're awesome, Meghan!

@mariafrancescademaddis2560 2 года назад

I totally love all of these suggestions - somehow they all resonate, especially letting go of the diet mentality, reconnecting with a hobby, tidy my space, use a planner and savor the small things. Thanks for your videos, they always hit the spot ❤️🥰

@lindamiddleton6785 2 года назад

Great advice Meghan. Thank you! Love your videos. Keep them coming in 2022! Health and happiness for 2022!

@Bloombaby99 2 года назад

I really needed this video because I've been dealing with depression as I've dealt with multiple deaths in my family (non-Covid related) between 2020-2022. I've been trying to get back into doing fanfiction to distract myself. It's so hard to get out of that sunken place.

@dprince5271 2 года назад

I have suffered GUT critically for 2 years , all promises for cure are lies. I finally got cured with herbal medicine I purchased from Dr.OSAKA ON RU-vid channel and now I’m completely cured from GUT.....

@emmalechat21 2 года назад

Meghan, your tips are always so on point and inspiring. Thanks for your calming presence ✨💕

@katjavoneiff 2 года назад

I really like to think and note down what went well and what not so well, what I liked at the last year and what not. And I realized that it is good to be courage and that situation not always come out as bad as we imagined and that people don´t react as bad as we imagined. I played this online game and after months of playing I realized that it bored and stressed me to play it, so I quit. I have to quit my job due to medical reasons. I feared that my employer would be angry but they said that it is okay and give me the promise to leave within 2 weeks when I will find something else (in Germany the period of notice is a month and employers can insist on this month). I wish you a wonderful year 2022.

@anitaprudnikow2088 2 года назад

Oh speaking of excercises.... i cant wait to start working out again. I was in a car accident 2 month ago and i am all kaput thank god no broken bones. But i m looking forward ones joints are planning to stay in place and my muscles let me do something to get slowly back to movement. I miss hiking a lot. Positivity is my key here

@kinipela7786 2 года назад

Happy New Year Meghan! Thank you for your content. It is always a pleasure to watch your videos. Your reaction to hearing the birds chirping outside your house was so fitting with this video and particularly with your #17 tips! This was a perfect example of slowing down and appreciating the small things that life offers. I have a male and female cardinal hanging around my house and I love taking the time to observe them.

@joemachine4714 2 года назад

I get excited by Cardinals too!

@fredswartley9778 2 года назад

Great tips. Thanks for the advice.

@cathylynnpietranton 2 года назад

Hi Meghan thank you for the video. My husband and I do have a morning routine or ritual. Oh I love cardinals too that's my favorite bird.❤

@julietamalo6881 2 года назад

Thank you so much for sharing the ideas, Meghan. I want to create a new ritual, but still in search of it. Happy New Year and blessings to you 🙏💐🎉

@missmegs37 2 года назад

happy new year, meghan!! loved these tips. i want to simplify my life this year, and focus on financial freedom mainly. my intentions are abundance and security :)

@chandlershae98 2 года назад

2 videos in 2 days? Yes girl 💖

@niilit15 2 года назад

С Новым Годом!! Здоровья счастья благополучия и любви!🎄😊🥰☃️☀️Желаю домашнего уюта, отличного настроения, яркой мечты💥💫☃️💞

@dulcepires 2 года назад

Thank you for one more amazing video. Quiet peaceful and informative. Slow down resonate with me, I feel that this tech times we are living put us in a more fast pace. Simplify, going to nature, get organized realy work for me. Thank you for all your content it's a blessing. Happy New Year!

@annedyer6842 2 года назад

Happy New Year and thank you for your beautiful videos. I discovered your RU-vid videos when I was looking to learn more about minimalism years ago and you have always been truly inspirational. I am already doing most of the items on your list, however this year I believe I need to focus on reconnecting with a hobby and embracing nuance. Thank you! ❤🙂

@MelodyMongolia 2 года назад

Food for thought

@dprince5271 2 года назад

@happinesshomemade5855 2 года назад

Thank you for this!

@dprince5271 2 года назад

@CelesteLoveHeart 2 года назад

Thank You 😊 xoxo

@bujowithtomomi 2 года назад

Happy new year from Japan. Thank you always for giving me inspirations.

@heathershand9083 2 года назад

What a fantastic video Meghan, and such perfect timing. Thankyou so much. And I love that you leave in the little parts where you get distracted by the birds.....Wishing you and Sean all the very best for 2022

@st4rb015 2 года назад

Thank you so much !! ❤️

@quilawilson6484 2 года назад

absolutely great tips thanks

@TamiBri 2 года назад

Really great list. Some of these things I do already but some I’m looking forward to implementing in 2022.

@yeshijoseph5049 2 года назад

The best video for 2022...! Love it and thank you so much

@Batmanda1014 2 года назад

Thanks for always being down to earth and relatable! Happy new year!

@amybennett1530 2 года назад

Thank you for your help and sharing with us what works for you.

@usmanafzal8000 2 года назад

Happy New Year. Stay blessed

@Klara_is_finding_herself 2 года назад

Thank you for sharing these tips 💝 Happy new year 2022 ✨🎊🎆

@andreafuzzi9484 2 года назад

thank you!always want to be important Doc,saving friends and loved ones to achieve meaningful and aMAZing victories

@noagoldwasser3147 2 года назад

Thank you so much, wonderful essentials🙏🏼

@JessicaTang9202019 2 года назад

Happy New Year Meghan,love watching you’re video 💥🥰

@Nikita-wh8wl 2 года назад

Happy New year!

@meghanlivingstone 2 года назад

Happy new year to you too! 😄💖

@Nikita-wh8wl 2 года назад

@@meghanlivingstone thank you so much. Send you all my love from Italy ♥️

@amelnaitali951 2 года назад

@@meghanlivingstone traduction en français svp ?

@crystined5201 2 года назад

Happy New Year 😇😇

@hastirabie8277 2 года назад

That was lovely Thanx Have a perfect year ♡

@gr33neyes1000 2 года назад

Happy Hogmanay

@freakishchick182 2 года назад

Loved this. I'd like to use the multi vitamin one and the savour the moment one more for sure

@mariyavatulko7922 2 года назад

Thank you Megan for such an amazing video it opened up a lot of areas for me that I didn't really think about and now I just took four pages of notes Happy New Year for you and your husband may you guys be blessed and this new year and all your dreams and goals come true. ❤️

@meghanlivingstone 2 года назад

Thanks so much Mariya and I'm glad to hear this video inspired you! Happy new year!!

@mariyavatulko7922 2 года назад

@@meghanlivingstone your welcome. Yes for sure all your videos do.

@sparklemint2458 2 года назад

Thank you ♥️

@yashitanagpal1635 2 года назад

Perfect timing and really helpful content .👏🏻

@gracemariajillickal176 2 года назад

Happy new year Meghan..

@donnarakitzis2719 2 года назад

Wise tips!

@purpleyou2133 2 года назад

Thank you meghan for this video. Wishing you a very happy new year 💕

@meghanlivingstone 2 года назад

Happy new year to you too! 💖

@daisyrowaro44 2 года назад

Such a lovely video! Thank you ! So great to discover your channel via Ashlynne Eaton..

@lynflom125 2 года назад

Meghan I thought that you had a cat before you moved. I've been wanting to ask you, as I'm petting my cat. Thank you for the wonderful info. in the past year.

@sushreeshashwata 2 года назад

Loved this♥️

@lochie18 2 года назад

What multi vitamin brands would you recommend?

@kaitlynheskett7745 2 года назад

Love the video.. also does anyone think that she looks like Erin off of the TV show "The Waltons"

@kavithav9977 2 года назад

Love you

@equipo1557 2 года назад

love it

@skylarsustin 2 года назад

How can you change your life?? By deciding to change it… re-evaluate your perspectives, change the questions & language you use, think about what values influence you most & evaluate what rules you have around them. At any moment your life can change, yes from external things but also from you!!