Weekly Reset Routine For Mind, Body and Soul 🌱 

*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤

The soul always knows what to do to heal itself. The challenge is to silence the mind 🙏🏽

*"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius*

I limit my social media intake on the weekends and replace it with other things like going outdoors or dancing for fun ☺️

*On Saturdays I also wake up slowly; I reset my home by deep cleaning, watering my house plants, check and update my calendar and film a few clips of ideas I had during the week. So on Sundays after church I do nothing. 😊💕 But sometimes I would treat myself and take a few days off to do nothing, just the simple basic things, even with my slow living lifestyle, im constantly cleaning.* 😅

Your videos literally save my life. I don't think you understand. I am a high school music teacher, and things can get pretty hectic and watching your videos reminds me to take a second to breathe and that it's okay if I have a day for self care. It also reminds me of the things that are important in life. Thank you Sofie. Please please please never stop uploading. I hope one day I can thrive to have the same life and self habits as you, even during a busy life and schedule.

Thank you Sophie! My favourite line this week was “being at peace with my own reality”.🙏❤️

*Pain of regret is much worse than the pain of discipline...*

I am so happy I came across this video today. It was one of the most well-made videos I've seen in a while. So peaceful, so beautiful, and very inspirational. Thank you for this!

Hi, Ms. Sophie! I've suffering depression and traumas. I just want to thank God for you life. Your videos are really helping me to cope. I'll pray for you!

Your "houseplants" - are an extension of yourself! They reflect on us, too! The more you make them "healthy", the more healthier you become!

Rober frost said : The little things in life are what connects us to all the big things we live for.

I could listen to you all day my dear! your voice is so soothing that it calms me down right in the middle of a stressful day. Thank you for being the beautiful soul you are. Best wishes.

this made me realize that i do so much even stuff that looks fun, but nothing that i solely do for enjoyment

Your video was IMPORTANT! I am resetting my WHOLE HOME after a year of being in a dark place. My passions are canning fresh food, dehydrating my herbs, making candles and soap and getting my home back in order especially minimizing after paralyzing my left leg from knee down. Im learning to get around but will be elated when home is clean and organized! Loved your video. Please make more much like this! New subscriber ❤❤❤🌿🍀🌳🌵🌿🍀😊😊😊

as always love hearing you and taking in something to be happy.

I’m so grateful to have found your channel! Thank you for everything you do. This has helped me mentally and physically.

Your videos are so calming and give me new energy at the same time 🌺❤

you have a very calming and peaceful voice!!!

Your voice is so calming & soothing!

This video really helped me in realizing a lot. I feel like these days, I've been pressuring myself and I feel like I am left behind. I always think to myself that I should do so many things even if I feel tired. I know that it is bad but I can't help it and I want to feel like I accomplished something every day. But in the end of the day, I feel like it's still not enough.

This video puts me in a really good, peaceful, calm yet inspired mood. ♻️ Thank you! ❤🌟

Absolutely love your slow living videos

I'm glad to find your channel today, thank you for the video, it's beyond helpful🥰

Honestly your videos help me relax and just block all the darkness in my head

Your videos are so cinematic. Absolutely love your work.

It gives me hope , I feel peaceful ☘️

Your video is such a relieve. I can relate on how I do my reset routine specially that I just had transferred new house. New environment, and adjustment journey. Thank you for sharing!:)

Discovered your channel today. The sound of your voice and the words are giving me calm peace and inspiration.

Thankyou Sophie for this video.... What a timing !! I really needed it during this time especially since it's become so hectic nowadays..... And what better way than watching one of my favourite RU-vidr's tips on reset for my mind body and soul !! Also more power to you !! Keep making such amazing content for a long long time !! I love you so much !!

This was so calming to watch 🌼

I feel so much in peace after watching this video! I'm just working on setting my own weekly reset routine and was searching for an example and omg, I can't wait to try to do it myself! Thank you for the beautiful video!

I’ve always wanted to carve out time for days like this but I never know what to do .this is very helpful and the calming vibes are immaculate ✨

I loved everything about this video! And your voice plus the music choice are very soothing.

I identify so much with you!!!!! You literally describe everything I love the most doing… but I feel lots of pressure to enjoy other things rather than the simple things

Her voice is so soothing 😊😍

Giving yourself rest from chaos outside the world and inside your brain is something that should be practiced more!

It's really refreshed me and think to reset my messy shedule.lots of Love 💕

it's different from my life. I’m living in a very crowded city so your videos are like healing. I hope one day I could have a peaceful life like you.

The painting is so adorable

I’m so motivated by this video..exactly my plans for this week.

Your youtube videos are like a meditation to me. I desperately crave this peace, slow and decluttered life. Recently I feel chaotic, agitated and stressed all the time. And just like you sai, it doesn't get along with creativity. Thank you for your content Malama!

OMG!! This is so calming!! Thank you so much for this! ♥️♥️♥️

Watching your videos helped me realize I needed a social media and technology detox and I am practicing living slower with my family. I felt out of control and that I would never be able to catch up with time. But it's beginning to feel like I have A LOT of time on my hands. It is so refreshing!

I lost my mother last year and it's impossible to relax and just be at peace. I hope you good people will have a kind thought for me. I love these videos.

Sometimes when I get caught up in youtube, and videos on consuming things we don't need. This is always a good palate cleanser and refresh. A reminder that I don't need to redecorate my home, just because it is change of season. Its nice to slow down, and enjoy the moment of just being, and content with what we already have.

So tranquil!! Enjoy xx

Your videos sre so cozy and peaceful love your videos❤

always surround yourself with positively and peaceful things ❤

Reset even just a day is week is really helpful. I go hiking on weekends. It's relaxing mentally, therapeutic and empowering and mostly healthy! 😍☺️😊

I miss your videos every tuesday! hope to watch more of your motivational Lifestyle

Your voice is so therapeutic Been follow you recently and find very relaxing and helpful Thank you for doing what you doing Greetings from Poland 🇵🇱 ❤

Found your channel by random and I absolutely love your content! Just subbed! I love your philosophy on living life. I'm right there with you. I'm living life like it's 1999, no social media ( watch YT videos only), read books, don't have a t.v, not caught up in FOMO or any other ridiculous social standards. My husband and I love a boring life, it's so peaceful. I live in Arizona so I totally understand the fall warm weather, it's in the 80's here. 🌴🌵 I was in Maui 10 years ago. Gorgeous. Looking forward to catching up on your videos!

I really need to come up with my own reset routine. Life can become so overwhelming sometimes and its important to take a step back and make sure that you're nurturing your mental health too. I've been thinking about making a video similar to this once I figure out a routine that works for me. Love the video, will def be subscribing!

How beautifully you describe your day. Amazing video 🤩

Your artwork is amazing!

Iam from algeria and i love your videos..so peaceful and beautiful and you are a beautiful person ❤ thank you so much you make me happy

This was so peaceful, thank you for this video 💞

I saved ur video to watch later by just looking at the title, and trust me i just saw it, it's so peaceful, so simple and ur voice is so soothing. Keep up with great work.

A rest routine is something I’ve always brushed off as something I can do without….but now that I’m more in tune with myself I do invest my time in weekly resets that involve no social media and time off. ❤️❤️❤️

Love your voice! So calming 😌

Ooh😳❤️ that jack fruit. I love it . My grandma boil those seeds to whenever I visit her she has 2 trees in her garden .

Thanks for sharing this video on reset your week Sunday is my day to reset for the week. I do my laundry aswell and do a little cleaning Saturday and Sunday. Depending on my schedule. I like to work my cleaning for the weekend.😊

You are one beautiful spirit, Sophie! Thank you !

Love this! And seriously a reset is seriously needed every week, heck everyday!🙌

Thank you, Your video’s are very enjoyable. I enjoy learning about minimalism and cleaner natural living. After recently surviving bone marrow cancer my life has taken on a very different perspective, for example, what is really important and what is not. I am enjoying a more intentional life style, this means putting greater focus on what I eat, exercising daily, faith based meditation and removing all things toxic from my life. I am learning to take better care of me by allowing myself to say no more often rather than saying yes which in the past has lead to frequent exhaustion. Thank you for the small part that you play in helping me discover a simpler, healthier and more natural way to live. My philosophy is as I’ve mentioned, is for me to live a more intentional life style rather than living on auto pilot. I look forward to more of your videos 👍🏻😊

your voice and the aesthetics are so calming ❤️ thanks for sharing and reminding us to take some time to ourselves

Thank you for sharing Sophie, I really needed to see/hear this ❤

You are amazing! Thank you so much :) sending love and light your way

Your videos are an inspiration to me 💕

Such a gentle soul.....

Thanks for sharing such peaceful content.

I always love the quotes you include in your videos. Thank you 🥰

There is something so soothing about your voice. For a moment I realized I am just listening to your voice, not paying attention to the video. Kind of a form of meditation really, I am so at peace while watching your content.

Loved this video!

I would love to wake up to a view like that. I can only imagine just how much more peaceful and wonderful life would be. It's taken a lot of work to where I am spiritually whilst living in a somewhat compact suburban area, but this view you have, that's dreams goals right there.

Thank you So much malama.i really enjoyed it : )

Taking time for the little things is such a tough balance these days! Today when I dropped my son off at daycare we stopped and watched a squirrel that is always out there gathering acorns to prepare for winter. A little moment of peace before a crazy day 🤍✨

This is so relaxing. I have reset just by watching your amazing video.

Your voice is sooo sooo calming and soothing and this video is super helpful !!! Just subscribed and now following ❤

Thanks for sharing Sophie I always look forward to your videos they are soooooo inspiring 🌟

Your videos are so relaxing and calming. Keep up the great content.

Your all videos so calm this is good things

Great video Sophie! I too try to make Sunday a reset day - not always successful- certainly when it comes to my phone! But it’s a work in progress like everything else in life. Thanks for all you do!!

Omgg thankyouuu I am starting my own sunday reset too thankyou💖

Ur voice is sooo relaxing, please take care off it 🤍🤍🤍

Beautiful, Sophie... I appreciate your efforts.

Loved this video so much, I watched it twice! Your videos always bring some calmness to my day, thank you! 🙏🏽 🤗

your voice is so therapeutic✨

this is the best yt video ive seen in so long

this video gave my soul so much peace, thank you.

Loved it . beautiful and calming

Thank you so much for showing your bright shining light 💕 I love listening to your voice

This was a beautiful video thank you for sharing this part of yourself

Just discovered your channel! Beautoful, calming clntent! We need more of this within the digital world. Thank you x

Love these videos

Dear God this is perfect. Thank you AGAIN!

Your videos are so calming 🧘🧘🧘

She always makes me smile 😊

thank u for this calm mood which u just bring to my day ..