2018 TF - CIF-ss Prelims (D1) - 4x100 (Boys, 6 Heats) 

Asani Hampton is so awesome,I love the way he runs down the other sprinters.

his technique is so clean

Right!!! he did not come to play! He came to race! and to win!

I saw him in another race and he went from last to 4th as an anchor

I wouldn't even care about being embarrassed I'd be scared of what my coach would say

Sadly, i think it was because he didnt hear set

He didn’t hear set I think

Nigga I didn't hear set.

@@lyrics2challenged That was you?

@@lyrics2challenged that was you?

Kekman jx25 it’s actually the shortest leg, there’s a lot that goes into it. Fastest is usually second because that tends to be the longest but personalities play into what leg you run too

@@idealrunner5043 really? I did not know that, thanks

The order is typically second slowest, fastest, slowest, second fastest but some other things matter too like who starts the best, who runs better on curves, etc.

Karl Marx that’s a common misconception and I can respectfully prove you wrong just by watching this race. Take a team with ideal handoffs (towards the last third of the zone) and you’ll get what I mean. Due to the way the race is structured, each athlete is required to cover at least 100 meters (or whatever is left on the track) with the baton. So for the first leg, a hand off cannot even occur until exactly 100 meters; however, to be as efficient as possible handoffs are most practical late in a zone to keep it moving as fast as possible (as the race is not won by the four fastest runners but who gets the baton around the track the fastest). So the first leg will usually run 110-120 meters. The next leg will then run around 120-130 meters (but usually 100-105 with the baton) and the third leg will do the same thing. The final exchange zone runs from 110-90 meters from the finish line. If the relay team has yet another good handoff, the anchor leg should get the baton with around 95 meters left, maybe less if they’re lucky/late. Thus, the runner has the shortest leg of the three

@@username8644 110m is literally the longest distance that the anchor can possibly run (with the baton) if the 3rd leg gives it to him RIGHT as he enters the exchange zone

I ran the 4x1 in highschool. We never worked on passing the baton. There really wasn't time in the season to do so. You have to figure, the coaches want to make sure all of their sprinters are training and peaking at the right times. IF they pass the baton decent enough to win meets or place, then 90% of the work is already done.

Yea alot of them are.

DippnDonuts well based on the fact he noticed he most likely can lmao

Or she

Dami O “TRACK HOUSTON YOUTH!!!” They be the best all the way from middle school to college

sprinting for sure

Thor Park these guys are from the same school I go to lmao.

Golden Butt cheeks the fact that you noticed that is impeccable

I just noticed that

Teenagers are hard group to work with in that regards. You can tell them, hey you have to do this and this to improve their performance but some can't seem to grasp their heads around what you're telling them. I'm certain his coaches have told him about that but he figures he's "comfortable" like that and he doesn't need to make any changes.

Fr

Payton Stills F

F

F

Smh they had a big gap too

I saw that too.

Idk aliso sucks

Adam Hokoki haha ya especially this triple jumper from Aliso Niguel

Isaiah et'o and their 4x4

You'll see way more, worse and better over your years my friend.

Fine Dude Texas runners are a different breed

Austin McCue that’s exactly what I’m thinking they literally look like there feet are dragging the floor

X is dead

Jacob De Fon I mean obviously, this is high school and the wr is Olympic