Buddha explained it clearly, all Jhannas and all arupas, even the state of nibbana. In other believes it is religious, but in his teachings it is called having a good time. So it is supposed to be a good time.
Please consider to start breathing through your nose if possible. Breathing through the nose has many advantages compared to mouth breathing. Love and thanks for your teachings
Hello, When i do the 6Rs and love and kindness meditation im always distracting from my physics teaching and i always tend to do music.i dont know why is that happening. What should i do . Metta, btw sorry for the" I " statement .
احذروا من هذا الرجل وممن كان مثله أصحاب التنمية والجذب والطاقة والتأمل والهالة وتطوير الذات والتنوير والتأمل والإرتداد والوعي والرخاء والمال والوفرة وتوام الشعلة والسقوط النجمي والبعد الخامس والاستحقاق والكارما والشاكرا واليوغا ، هؤلاء لا يصدقهم ولا يسمعهم إلا المغيبون في متاهات التخريف والتزيف والتحريف ، كفانا الله شرهم كلهم ، عباد الله سلام عليكم من الله ، طبتم وطاب أيامكم واعوامكم .