My word is "action and consistency". I like this. I am 66 years old, mother of 2 with 7 grandchildren. Love staying active and this adds to my routine. 😍
I chose strength for my intention but I cannot have strength without my faith in God! So thank you Alma for reminding me of that. I have two intentions; Faith and Strength through Jesus Christ!
Self isolating at home in England, your works out are precious gifts. Thanks so much Gina for keeping me uplifted as well as many others I am sure. Who else is like me?
My word is consistency. I love this. I'm almost 62 years old, mother of 6, and grandmother of 8. I need to be fit and healthy and these workouts are a fantastic help. Thank you so much
I really the motivation, I am 61 years old and have 2 children and 5 grandchildren . Once this Coronavirus is over with, everyone should return to school. I can’t wait to return to college. So far The Lord have been good to me. The Bronx New York
My word is "move". I am 56 and I have been working out my whole life. It is a lifestyle for me coming from a heavy family with heart disease, diabetes, and Alzheimer's. I own a fitbit and each week I walk over 70,000-75,000 steps..average 10,000 a day which equals out to 30-35 miles a week. I am not skinny and never have been. Most scales say I am obese because of my build and some muscle but I eat very healthy and constantly workout and the pounds do not go away. I am at a weight that just stays constant. At my age I just want to be fit and healthy. We have been isolated because of the virus and I get tired of the same old walking routine around our home and cotton field. I love power walking and dancing. Your class has a little of both! So thank you for your wonderful video to watch at home during this time. It was so much appreciated and needed. I normally like one hour of aerobics, walking, or zumba/dancing but I will take your wonderful fast paced combo class. I will have to look to see if you have longer ones. I am new to your class. God Bless you! 2020
So glad I can bring you these videos and keep you moving. Movement should definitely be seen as a lifestyle! I do have longer RU-vid videos but also premium workouts to which don't have ads - even better! www.uptothebeat.com/collections/dvds-streaming
I just did this workout for the first time. LOVED it! So much fun I hardly realized I was "working out!" My word for 2021 is HEALTH. I'm 57, overweight, and pre-diabetic with high triglycerides. I need to get that under control right now or my golden years won't be so golden. Thank you Gina for these fun and enjoyable workouts.
My word is "Trust". Trust that God is who He says He is and stop worrying about what others think of me. Love your workouts! Needed a fresh start and you are just such a refreshing joy to workout with. Thank you!!
I just did this workout for the first time and it’s kind of sad to see how excited Gina was for 2020 vs how it actually turned out 🥲. But here’s to hoping that 2021 will be better. Thanks for all your workouts Gina. I do them all year long and I appreciate everything you give us - your spirit, your support, and all the great workouts to keep us on track. Proud to be part of the family!
Wasn't 2020 a curve ball!! All we can do is stay positive and make the most of it! Thank you for being part of the tribe and choosing to workout with me all year! That's so amazing!
For some reason, You Tube suggested this video today, and I am so happy that it did. I hadn't thought much for my word for the year, but in 2019 I thought that "Hope" should be my word. I wasn't even that excited about the word, but now in this current crazy pandemic we are all living in? Wow - exactly what I needed to be reminded of today! Great workout as always Gina B, but the inspiration was so needed. We are all family - let's make the rest of this year the best it can be. Keep hope everyone!
"Positivity" is my word. There are so many people and circumstances that try to fill you with negativity. This year I refuse to let negativity share the same space as me.
I love this - 63 years old... thanks so much...you are full of fun and inspiration and the time flies when I do it.. I liked the music.... don't really like Abba and all the old fashioned songs ... but you always give a good workout..
My word is "mindful". I have going to mindful at my actions, the food I put into my body, the words I choose to say and my mindful on what I need to do to move my career to the next level.
Happy New Year! A year ago I was dealing with horrible plantar fascitis pain but I could do one of your short five minute videos - it loosened things up but didn't strain it. They got me on my feet and healing and here we are a year later doing 30 minutes! Your videos are my after work treat to clear my brain and set myself up for a good evening. Thank you!!
My word is “Better”. Nothing fancy. I just want to get better. Do better. Every day. I am 50. I had quadruple open heart surgery last year. Simply being able to to this video with you guys bring me so much joy and sense of great accomplishment. ❤️
Gina, my word for 2020 will be gratitude. I’ve been exercising to your videos for a year now and love them and your positivity. Now, with the onslaught of anxiety producing news and feeling isolated, I’ve been so grateful to go to your videos as a necessary break from it all and much needed pump of endorphins. Thank you so much and best wishes for your health and the Up to the Beat Fitness community.
Aw this makes me so happy to hear and gratitude is a great word especially with everything that it happening right now. The media can get a bit much but keeping up with your movement will absolutely help! 💖
My word for 2020 is Renewal. This applies in many aspects of my life. I will celebrate my 25th wedding anniversary this summer, and am hoping to renew some of those feelings that have faded with kids, work, etc. I also want to renew my passion for my teaching career (middle school social studies) and my spirituality. Lastly, I want to renew my body. I lost over 60/pounds in 2019, which puts almost halfway to my goal. I plan to continue pushing and working toward that goal - a whole new, healthy me.
I’ve been anxiously waiting for this workout! I discovered you last year and I would do your workouts on occasion. I started doing them again for an hour a day consistently for the past 2 weeks. They are so much fun! I went to the doctor yesterday (not my regular doctor) and he was super impressed with how low my heart rate was and he asked me if I workout a lot. I was fairly fit before but your dance walks are improving my fitness further, helping me shed some pounds and making my heart stronger, all while having tons of fun! Thank you so much! Excited for all your content this year! I will definitely to continue to do your workouts and I’m excited to do this one today. Happy New Year!
Oh my goodness this comment is everything!! Thank you so much for working out with me and I am so grateful that I can make this impact on people all around the world. My mission always, is to produce workouts that people LOVE and ENJOY doing because that's how exercise should be!! 💖💖
Hibernating in Spain and have felt down at times but I'm soo pleased i found your videos. They set me up for the day. Even my neighbour has asked me what I'm playing!
So happy I have found this series! Since the COVID-19 epidemic started, I’ve been searching for online workouts that aren’t too fast, easy to follow and have great music. Thank you so much for these sessions... I’ve done three in the last two days!
My word is “self-care,” and knowing that self-care means making better choices and that I deserve to eat nutritious meals instead of junk and I deserve great workouts that make me feel good! (Your channel!!!)
My word is Consistency!! I want to be consistent in my workouts, diet and career growth!!! But mostly workouts!!! Thanks for being so inspiring and so much FUN!
2 months into isolation I’ve been doing inside walks , zumba, and yoga. Your routine really got the sweat going! 65 and still moving it! Thanks for the energy and encouragement !
Gina! I found your workouts last week and just became a tribe member so I come very late to this 2020 party 😂! In dancing, sweating and singing with you, I have discovered that my word is “joy”. So often I get wrapped up in everyday life and forget to seek out and feel joy. So thank you Gina and happy (late) 2020 🎉❣️
A little background about me, swim in has been the only exercise that I like. I haven't been able to do that for nearly 7 months now. I've been doing dry land swim strength training, so that once I'm able to return to the pool, I'm not starting at 0. In addition, I've been forcing myself to do 30 minute cardio workouts that I hate, I would be miserable the entire time, and the 30 minutes would seem like an eternity. Yesterday, I was looking for something different, when I came across some of your videos, and decided to give them a try. I did this one for the first time today, and I actually had fun doing it, and the 30 minutes just flew by! Thank you!💕
Hi Gina ! I just wanted to thank you for giving me a workout I can do. I am 49, struggling with the effects of menopause, and my knees hurt from my high impact craze in my younger years. Low impact is the only way to go now. I found you around Christmas and I walk every day, usually 30 to 45 minutes. I am hoping I see the results soon. You make it fun!
I know this was about New Year's but I think my word is faith. I need to have faith in God. Faith in myself that I can do this and faith that this will help me get healthier so it will be easier to get pregnant with baby #2. We tried for over a year for our first and now have been trying for 10 months for our second. I need to have FAITH that everything will work out and I will continue to work out! :) Thank you for the wonderful upbeat and down to earth videos!
Ikr she got me pump and ready I was about to do leslie Sansom video and seen her and was like yeah 😂😂😂💪💪💪💪drinking my water and about to do it with her.love her first time watching her..
My word is "endurance" . and sticking to the goals that I made to be healthier and stronger as well as embracing clean eating for 2020 and beyond. Thank you Gina I just did this workout and it was awesome!
Well Gina, I'm sweating! Never really saw your workouts before, but, I'm gonna give them a try! Lots of fun, and up beat, which I need. I think my word for this year is healthy. I want that to be my focus in what I eat and how I treat myself. Thanking God for the way He's put this year together already, and it's gonna be a great one!
Thank you. Great music, moves and energy. My word is strength. Last year was consistent. Will carry that on to 2020 as well as build upon it with strength. Wishing you all the best in 2020- “we are family” in spirit. ❤️
Gina soing this workout again today in July and I see that you have kept to your two words 'resilience; and ;griwth' pretty well. During this pandemic, you have shown reslience (something we all need now) and your tribe and you have kept growing. Good job!'
My word is “motivated.” I want to be motivated to continue my health journey. So many times I’ve given up. But this year is going to be my motivated year! I love all your workouts!!
My first time trying one of your workouts. I loved it! New year no excuses. My word is 'CAN.' There is nothing I can't do. Even when i THINK I can't, I KNOW I can.
I would like to say I really enjoyed this video at first I felt like I needed more direction and was getting very confused, almost gave up. Told myself to just keep moving and before you new it 30 minutes was already up. To be honest that was the fastest 30 minute video I have ever done. I think the music really helped, it was more like a dance party then a workout. I also loved that she was so upbeat and able to motivate all of us can't wait to do more in the future thanks 🤗
Been working out with you for almost 2weeks and eating healthy, lost 15lbs. I'm doing 30minutes everyday, this is the most enjoyable workout i've ever had. Thank you so much. (I gained alot of weight last year so i was 290lbs now down to 275lbs.)
My words for this year is Hope and Consistency. My Hope no longer deferred and I will be consistent in all I do. Holistic Health Spirit Soul and Body. Love your videos and will be getting the videos
PERSEVERE!! That's my word! Thank you so much for these workouts. I'm striving to get 3000 steps in every day as I'm losing weight and your videos are my favorite. You're easy to follow (which says a lot because there are many RU-vidrs who don't warn you when the steps change)! You are engaging and encouraging and I really appreciate you!!
My intention is to boldly accomplish that which I have never tried before! That was one of the best walking workouts I have ever done; you are a blessing, Sis!
My word for 2020 is persistence. Persistence on my weight loss journey and exercise plan as well as my personal life. Great workout and music. Thank you!
There are so many walking type workouts on RU-vid but yours are clearly the best. Dancey moves are the most fun and you have the best sound system of anyone on youtube and by far the best music....keep it up! If I don't have good music I don't walk...simple as that...so thank you!!!! BTW, I did a dance routine to "Party like it's 1999" back when I was a teenager so you are bringing back some memories for me. Keep up the fun workouts!!
Hi there, Just came across this video! What a difference a few month make! The only word that can describe 2020 is Survival! Stay healthy and safe out there!
Oh Gina - doing this now to celebrate the 2022 new year and how the heck did you know you'd need the word "resiliency" for 2020 - nailed it! Happy 2022 now, we made it!
Gina...my word is "dedication" I am a new subscriber as of Saturday 2.8.2020 this is new and fresh as I have done Leslie Sansone workouts for 7 years, love them know them by heart...I needed something new and fresh and this is it...I just need to learn to move more like a dancer..I'm sure in a week or two I will be moving as well as I do to Leslie's videos...thank you
Gina you started 2020 work out with Prince. You made my morning groove. Excellent work out. This was off the chain. I love all your workouts. 💜💜🤗🤗👍👍💃💃🎶🎶🎶
My word is DAILY! I'm 68 and seldom sit down. Even when I take a walk I dance to the music on my ear buds! This was my favorite so far because you had 1999 and September in the playlist--- two songs that you cannot help but move to. Would you consider doing a 70s and 80s funk playlist with Sly and the Family Stone, Commodores, Parliament, Gap Band, etc. and a playlist with Maroon 5 (Moves like Jagger, Sugar, Give Me Something to Believe in,)
All of your workouts have been so fun. They make me look forward to working out. And your positive upbeat attitude is great for starting off the day. There are so many good words. Hard to choose! I think that commitment and consistency have to be it for me because if I can commit to being consistent with what I need and want to do this year, I’m covered. Without either of those none of my other words will come to fruition as easily.
Gina B is so adorable! RU-vid recommended this video to me and I really enjoyed this! I could use this for the days I need a less intense workout. But I am definitely still sweating! And I expect my calves will be sore tomorrow. Thanks for making this video!
Thank u Gina ! I just working out w you ! This is fabulous! I’m 51 and a nurse in the covid unit in MA hospital ! This is very motivating and fun ! Thank u
