Are you racing the 2022 Philadelphia Marathon? In this webinar, QT2 Systems/The Run Formula Coach Courtney Kutler takes you through the weeks before, the days before and race day through the lens of the QT2 Five Cornerstones - Training, Nutrition/Restoration, Event Fueling, Pacing and Mental Fitness. The webinar also includes a walk through of the course and touches upon pre-race and race-day logistics.
About the presenter.
Courtney joined QT2 Systems/The Run Formula in 2015 as an athlete and in 2017 as a Coach. She is a life long runner and endurance athlete. She has raced more than 20 marathons over the past two decades, including five trips to the Boston Marathon (and eight qualifying times). She has raced the Philadelphia marathon several times, most recently in 2021.
24 окт 2022
