토 오픈박스 WOD FT: 80 Double Under 5 Bar Muscleup / 15 Pull Up 10 Clean and jerk (Drop)(175/95LB) 50 Cal Row 70 Double Under 5 Bar Muscleup / 15 Pull Up 10 Clean and jerk 40 Cal Row 60 Double Under 5 Bar Muscleup / 15 Pull Up 10 Clean and jerk 30 Cal Row 50 Double UMuscle5 5 Bar Muscleup / 15 Pull Up 10 Clean and jerk 20 Cal Row
