Caught up with Gui this afternoon. Asked him about how he got into CrossFit and we talked about his weightlifting prowess and how that isn't even his passion in training.
I am brazilian and i have to say that these interviews are the best thing that happened in Crossfit in a long time. Great to see Castro interacts with the athletes. And you can see that athletes are enjoying this too. Great to see this stuff about Gui. I got surprised that likes more aerobic stuff than weight lifting. Keep going.
