2024 HEALTHY MEAL PREP SERIES EP.1| GROUND TURKEY & RICE BOWLS + RECIPE 

#mealprepideas #2024healthyeating #2024weightloss
#mealprep #weightloss #weightlossjourney
Hey Lifestyle Family! Welcome to my 2024 Healthy Meal Prep Series!!! WOOT WOOT!! Time for the fun to begin!
This week I whipped up a few of my favorite go-to meal preps including this quick and easy on the go Ground Turkey & Rice Meal Prep Bowls.
This particular meal prep took me less than 15-20 minutes to cook with a prep time of 10 minutes.
The ingredients are very affordable and easy to find. To be honest, I recommend being creative and utilizing items you may have laying around in your pantry!
Meal prepping can be fun, adventurous and appealing once you get the hang of it, like I did a few years ago. Now, it comes with ease and comfort.
Join me as I show you all how to make this 15-20 minute meal prep with about 5 servings in total for 5 days! Portion control is key when it comes down to a healthy meal prep.
Don’t forget, like comment and subscribe! Enjoy!
Ingredient List:
2 Large Crowns, Broccoli
Salt and pepper to taste
Ground Turkey & Rice:
2-3 cups, cooked brown rice
1.5/2 Lb Lean Ground Turkey
1/2 red bell peppers, diced
1 green bell pepper, diced
1/2 onion, diced (opt)
2 tbsp, Garlic powder
1 tbsp, onion powder
2 tsps, chili powder
1 tsp, ground dried thyme
Salt and pepper to taste( or a low sodium all-purpose seasoning)
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
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Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat (free for Creators!):
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Music from #Uppbeat (free for Creators!):
uppbeat.io/t/c...