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21 Thyroid Friendly Snack Ideas |Thyroid Healthy Bites, Ep. 20 

Hypothyroid Chef
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🛒 Download my FREE Thyroid-Friendly Grocery Guide ➡️ www.hypothyroi...
When it comes to thyroid-healthy eating, it can be helpful to have some quick fuel choices for those busy days. In this video, I'll share over 20 snack ideas to choose from. All of them feature 'clean,' whole-food ingredients and are free of gluten, dairy, grains, refined sugar, and soy. They're also rich in thyroid-supportive nutrients and Paleo-compliant.
I hope this video gives you loads of inspiring ideas to help you stay on the thyroid-healthy track. Thanks for watching, and enjoy!
🔗 Helpful Links 🔗
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Grab my FREE Thyroid-healthy Grocery Guide ➡️
www.hypothyroi...
Full blog post with links and quick recipes ➡️
www.hypothyroi...
Chocolate Chip Cookie Dough Bliss Balls Recipe ➡️
www.hypothyroi...
Sweet Potato Awesome: 10% OFF Code: AWESOMESAUCE ➡️
sweetpotatoawes...?aff=14
Paleo Treats! 10% OFF Code: THYROIDREFRESH ➡️
paleotreats.com...
🔔 Don’t forget to LIKE, SUBSCRIBE, and hit the bell icon for more thyroid-friendly recipes and lifestyle inspiration!
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In case we haven't met yet, welcome to the Hypothyroid Chef kitchen! I'm Ginny Mahar, FMCHC, your thyroid health and cooking coach. I'm on a mission to help Thyroid Thrivers like you find a path to wellness. My philosophy is simple: EAT WELL. LIVE WELL. FEEL WELL.
While you're here, don't forget to subscribe to my RU-vid channel for cooking demos, thyroid-friendly living inspiration, and expert interviews. Turn on notifications 🔔 so you don't miss an episode of the Hypothyroid Chef Show ➡️ • The Hypothyroid Chef Show , or the Thyroid-Healthy Bites Podcast ➡️ • Thyroid-Healthy Bites Podcast
If you're looking for more support, check out The Thrivers Club, my life-changing group health coaching community for thyroid patients. I give you the support, inspiration, and resources you need to thrive, and as a community, we navigate the healing journey together, cheering each other on, holding each other up, and celebrating those small but mighty wins. Learn more here ➡️ www.hypothyroi...
Thanks for watching, and keep on thriving. I look forward to supporting your thyroid journey!
Wishing you the best of health,
Ginny Mahar, FMCHC 🦋👩‍🍳
@HypothyroidChef
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Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.

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9 сен 2024

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Комментарии : 9   
@jaimiemainberger5039
@jaimiemainberger5039 Месяц назад
Finding your channel since my diagnosis has been so refreshing thank you!
@HypothyroidChef
@HypothyroidChef 27 дней назад
Sorry to hear about your diagnosis. I'm so glad that my content has been helpful!
@racinracecars3744
@racinracecars3744 8 месяцев назад
I appreciate your grasp on the subject. Thank you for the video good information. You validate allot of my own theories. Overall environment and natural healing through the gut. The ECS has a similar function in my opinion. Bother the gut and the ECS being responsible for absorbing nutrients that have vital roles in the function of each organ. I think of cannabinoids like the hormones, bacteria, and enzymes all in one feeding a master regulatory system. The vast majority of health issues including major diseases and disorders alike can be treated if not outright cured if you can correct deficiency or over abundance of nutrients, bacteria, enzymes, hormones, fibers, amino acids, cannabinoids, etc.. It makes me wonder what systems in our body lay dormant because we are missing so much from our diet.
@donnasteward7670
@donnasteward7670 5 месяцев назад
I dehydrate sweet potato, beets, zucchini, carrot, cucumber, radish into very thin chips. All seasoned with a bit of salt & pepper. They are sooo good, it's hard to stop eating them. What are your thoughts to eating these as a snack?
@HypothyroidChef
@HypothyroidChef 5 месяцев назад
That sounds delicious! And very healthy : )
@rosalindlondon8417
@rosalindlondon8417 2 года назад
Wonderful tips Ginny! Thank you 🙏🏽
@HypothyroidChef
@HypothyroidChef 2 года назад
Thanks, Roz! So glad you liked : )
@paulashelton4144
@paulashelton4144 2 года назад
Great tips 👌
@HypothyroidChef
@HypothyroidChef 2 года назад
So glad it was helpful, Paula!
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