In this episode, the Carnivore Rabbi introduces 21 crucial rules for succeeding on the the most effective way of eating, the carnivore diet. From prioritizing fat and red meat to managing cravings and avoiding cheese in the initial 90 days, these guidelines cover extensive insights and practical tips drawn from personal experience and field notes from other carnivores.
Get 31 Carnivore Affirmations recorded by me for free right here. bit.ly/carnivoresnow
00:00 The Importance of a Strong Beginning
01:03 21 Rules for Following the Carnivore Diet
04:42 Avoid Cheese in the First 90 Days
08:35 Snack on Meat
12:33 Distinguish Between Real and Habit Hunger
27 июл 2024