210 KG / 462 LBS Overhead Squats Lu Xiaojun Chinese Weightlifting Strength  

Yeah and if you check out his status. He is suspended for steroids

I know people who took steroids can barely do half of that.

​@@keithsim2914 Aye, people tend to have the notion that steroids are magic pills/liquid. Ignorance I'd say... if only they did some research before running their mouth.

People who don’t train don’t realise how heavy that is . They know it’s heavy , but they don’t really know it’s so impressive

@@easy_eight2810 steroids won't give you this level of strength

I guess that is 350kgs

​@@VIVIANLIU0310 Yeah just counter the plates and bar. 😮

@@VIVIANLIU0310ain’t no way any human being can do 350kg with proper form. It literally would crush ur elbow&shoulder

​@@JL-ej3xupeople who squat 300+ say that weightlifting bars swing like crazy at these weights and it's difficult enough to control even on back squat. BTW Lu never even back squated 350 wtf are you guys smocking. His best like 325.

​@@VIVIANLIU0310it's literally written in the title of the video...

He was busted for steroids

​@@Wagneac2 it was EPO and nobody cares

@@98danielray if nobody cares then why did your dumbass just reply

@@Wagneac2 EPO is not steriods, EPO is for cycling, nothing to do with steriods.

@@Wagneac2 Everyone is on steroids

Also 💉

​@@thatwikn.t_r_ donut

Also shoulder and back strength

@@thatwikn.t_r_most human can’t do it even with double steroids

@@veloxsp4638 nah. If that human specifically trains for Olympic lifting instead of bodybuilding like mr. Olympia or powerlifting like Larry wheels, he can. But not this heavy though.

Fr I got goosebumps Wtf 😳

YES IT IS!!😅😂

Bro, insane isn’t even the word 🤣🤣🤣. That lift doesn’t even make sense

​@@aaronortega1083 🤦🏻🤦🏻🤦🏻🤦🏻 ignorante

It is. This is what he does. It's like a marathon runner running 26 miles in 2hrs and change, it's what they do.

Now that I can do this with 60kg, I can confirm that this is crazy

100%

I did 50kg for a few reps . 210 is insane . Thats decade(s) of hard training .

I can do it with 140 kg, fanboi needs weightlifting

Word!

This made me laugh out loud. Thanks.

Pretty fucking insane, but if I lived in a lab on the best gear as an American, it would be 600lbs lmfao

Yeah it his.. along with the shirtless fat dude doing a backflip in rollers at the skate Park.

Not that anyone asked, but i have just attempted lifting a really heavy object with my hands underneath it and i couldn't budge it even with another person carrying the other side and my fingers went yellow and really hurt and a vein in my finger turned purple and now my fingers are bright red and there is red lines on them and they still hurt. I hope I haven't burst a blood vessel, and my back is fucking killing and it feels like my organs have shifted. I tried to lift it in a jerking, twisting motion and I regret my actions please help

It won't be​@@inanimateuser9828

@@donny_420you probably got a hernia

Rhomboids

DEMON BACK

hahaha😂

demon back

He smokes too. Even at his peak he did. So definitely a crazy outlier.

@@swaritt2777smokes cigarettes or weed?

@@Graciehunter32 cigerettes bro

You prob go to jail for life for smoking weed in china bro lmfao

@@imfromtheinternett6155as you should

didn’t expect to catch a stray in this comment section

Such american comment lol not all mothers weight like in America...

​@@AbkuyperTake that America!😂

​@user-lh1jb2xm3z America isn't even the fattest country.... Always non-Americans believing America is even top 10 fattest... Pfft.

​@@Abkuyper But your does

It’s not really an overhead press because his arms aren’t moving

There wasn’t an ohp

If your arms are straight you can lift a lot of weight. It's like lifting off a bench, power comes in when you bend your elbows and try to straighten them back.

Overhead Press with this weight would be even more impressive

He would be nowhere,,against THE OLYMPICS,, THATS WHY HES NOT THERE

Im having trouble doing it with no bar lol

De mi no vas a estar hablando 😅😅😅😅

That has nothing tobdo with strength. It's about mobility and flexibility. I'm not commenting on the video, I'm commenting on your comment.

​@@DaniloDanny77 It was good that you specified haha

You're right, it takes very good shoulder, ankle mobility and balance to be able to do that even with a broom stick

We all get older 🙂

Don't worry, he's chinese, he'll probably live to be like 120 years old

@@user-mq4vl7nq5owtf😂

They were getting food ready

There are Chinese powerlifters? I thought they only do Olympic sports such as weightlifting. Anyway he is one of the best weightlifters in the world and for his bodyweight he is one in a billion strong, but strength isn't really the goal of weightlifting. It is power. And weightlifters are the most powerful people. I am not saying he isn't also elite at strength, but he is not necessarily the strongest either, certainly competitive with the best at his bodyweight. I am pretty sure he can't squat 900, pull 900 or bench 800 like elite heavyweight powerlifters do. And I don't think I have ever seen an elite Chinese powerlifter at any weight, much less heavyweight. There are many elite powerlifters who can do one or more of these things. But then again at his weight, I am pretty sure the best weightlifters would beat almost all the best powerlifters. Essentially I am just complaining that weightlifters aren't powerlifters. (They are better lol).

​@@peteranders6893elite powerlifters weight more than 130 kg, and this guy not even 100kg, anyway the strongest always the lightweight powerlifters, if you compare how many your body weight you can lift, its the lightweight, who lift more than 3 times bodyweight

@@tttttttt8482 if you do care about being strong in relation to your bodyweight sure. Not a lot of people do. Would you rather be 5'5'', weigh 55 kgs and bench 150 kgs for reps or be 6'0'' weigh 105 kgs and bench 250 kgs for reps? Which guy would you find more impressive? I find both impressive, but I would much rather be the second dude, that's for sure. Plus to be totally fair they factor that into the absolute totals in powerlifting for absolute ratings or in other words it's easier for small people to lift more in relation to their bodyweight.

@@peteranders6893 I prefer to be healthy and reach. But, why do you think for small weightlifters it's easier ?

@@tttttttt8482 you mean rich? I don't think it is easier, the Wilks-coefficient says so. Basically they crunched the numbers for thousands of athletes and their recorded results in meets and found out that people in the lighter weight classes lift more in relation to their bodyweight on average just like you did. Then they mathematically quantified those differences and came up with an adjustment factor. Now you could potentially argue there are more smaller people and thus a bigger pool of potential athletes leading to the differences observed, which have nothing to do with advantageous levers. The experts seem to disagree though and have amassed enough of a body of scientific work that disagrees with that. Ideally to be the strongest in relation to your bodyweight you'll want to be around 50-55 kgs. There are some guys, who are freakishly strong in relation to their bodyweight at a slightly higher weight as well, but those are outliers. There is such a thing as an ideal size and weight for gymnasts for that reason. So, why do I think that? Because it is what it is.

Its all the LXJ raises

Those men are stronger then you and Lu

ture

It’s probably those Olympic stiff bars

​@@escanor2185I'm about to have a stiff bar here myself 😏

@@escanor2185 Olympics bars typically aren’t stiff at all

It's ciao ni ma. Means "fuck it" 🤣

@MINH PHẠM HOÀI BẢO oooooh that’s what it is, thanks

He's an alpha. Sigmas are bi sexual.

me too