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24.3 CrossFit Open PACING & STRATEGY 

Training Think Tank
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24.3 Athlete Pacing Document: bit.ly/24point3pacing

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30 сен 2024

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Комментарии : 32   
@senor886
@senor886 6 месяцев назад
Thank you everyone for watching these last few weeks. Big props to the whole TTT team for working super hard getting these videos out as quick as possible. We hope they have helped you crush your workouts and learn a ton about yourself as an athlete. Good luck in whatever the next phase is for you in the season!
@dompenn2010
@dompenn2010 6 месяцев назад
Thanks, Mike!
@MrShades1001
@MrShades1001 6 месяцев назад
Thanks for all everyone involved!
@lukasmaksimowski5252
@lukasmaksimowski5252 6 месяцев назад
I got my first bar muscleup in a Workout ever bois 😍
@tim470marshall
@tim470marshall 6 месяцев назад
Congrats!!
@kylehabdo5829
@kylehabdo5829 6 месяцев назад
I’m going to need more Reporter Jackie segments.
@jacobellis9419
@jacobellis9419 6 месяцев назад
These videos are so helpful. Thanks TTT!!!
@George_Crossfit
@George_Crossfit 6 месяцев назад
This workout was tough. I got done in 16min and I scaled 😂🤦🏾‍♂️
@janpicksthingsup
@janpicksthingsup 6 месяцев назад
TTT is the best
@gijsovergoor4629
@gijsovergoor4629 6 месяцев назад
Love the strategy guide! Just a note on an error I noticed: 1 BMU per 15 seconds will mean you finish 7 reps in 1:45, not 1:15.
@brannendorman6772
@brannendorman6772 6 месяцев назад
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
@katherinemagee
@katherinemagee 6 месяцев назад
The landlord cameo got me. Jackie is crushing her sideline reporter gig. As always, thanks for these ❤
@matthewpeterson3871
@matthewpeterson3871 6 месяцев назад
Jackie has a killer shirt on
@bradydavis9232
@bradydavis9232 6 месяцев назад
🔥 you guys rock. Thanks Brandi and Mike for bringing your all to these workouts. Love these videos
@MinutesofMotivationn
@MinutesofMotivationn 6 месяцев назад
Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋‍♂ WATCH NOW: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Hese3fOHY_8.html
@AronParkerLIVE
@AronParkerLIVE 6 месяцев назад
Great tips! Would have helped if I had watched before I did the workout lol. Posted my full 24.3 on my channel. 147 reps. I came out a little too hot. I might do this one again.
@tomysmolic
@tomysmolic 6 месяцев назад
Amamzing video. Very helpful.Thank you 💪
@bridgetrunshikessurfs
@bridgetrunshikessurfs 6 месяцев назад
Thanks guys! Love the content, super helpful! Yewww!
@rhiannongraves1727
@rhiannongraves1727 6 месяцев назад
Thank you for posting these videos every week! I’ve found them super helpful for my open 😍
@Sigmalicinius
@Sigmalicinius 6 месяцев назад
Comment: here for Lex 2POOD Belt 🕺🏻🕺🏻🕺🏻Good job btw; that workout looks 🥜
@JohnnyVolk
@JohnnyVolk 6 месяцев назад
Great work team! Love the mic flag btw
@nestorsanchez7681
@nestorsanchez7681 6 месяцев назад
thanks
@obitonye
@obitonye 6 месяцев назад
love these videos
@mabok1985
@mabok1985 6 месяцев назад
I saw your strategy when I was 24.2 and it helped me a lot. 24.3 is still difficult to complete with my ability, but it will help me a lot. Good luck with that in Korea far away
@justrione
@justrione 6 месяцев назад
Heck yes
@kiffe22
@kiffe22 6 месяцев назад
12:10 Either I'm a complete idiot or your math is off. If you do 1 BMU every 15 seconds you won't finish in 1:15, you have that in your pacing document as well. There are 7 BMU. It will take 1:45 if you're counting the 15 seconds after the last rep. 1:30 if you don't.
@kylehabdo5829
@kylehabdo5829 6 месяцев назад
It’s 1:45. Math is off.
@brannendorman6772
@brannendorman6772 6 месяцев назад
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
@DMS1010
@DMS1010 6 месяцев назад
Top caption says RMU?
@CTPCAM
@CTPCAM 6 месяцев назад
Woof long day at the office. Will do burpee penalty. 😅
@ramonsil123
@ramonsil123 6 месяцев назад
Not liked the all black clothing in both athletes. Other than that, great video, grest tips
@BUY_YOUTUB_VIEWS.986
@BUY_YOUTUB_VIEWS.986 6 месяцев назад
It is a blessing to have your videos
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