Habit #3 Take the extra time - The first boss I had after university always told me to review a document assuming there is at least one error in the document and you need to find it. This has been one of the best pieces of advice I ever received.
This is… actually a really great list!! I just clicked on this assuming it would be a cliche habit video like “go to the gym” or “meditate more” but I actually learnt a heap of new tips, especially career related ones! Thanks dude
00:00 Intro Career: 00:19 1. Keep a record of positive feedback 00:48 2. Ask for and give feedback 1:47 3. Take a little extra time 2:24 4. Underpromise to avoid underachieving 3:04 5. Initiate joy at work 3:30 6. Take your holiday Relationships: 4:00 7. Diarise quarterly reviews 4:46 8. Relationship detox 5:39 9. Do something kind once a month 6:10 10. Stop competing with colleagues 6:48 11. Pick 1 or 2 people to focus on this year 7:13 12. Give compliments and show gratitude Home: 7:48 13. Aim for 50% of your shop to be plastic free 8:26 14. Quarterly finance review 9:23 15. Be a tourist in your home town 9:50 16. Rejig your furniture 10:12 17. Cut three expenses 10:41 18. Learn a new skill 11:14 Ad for skillshare Health: 12:27 19. Stand up more 13:10 20. Carry a water bottle 13:34 21. Habit stack stretching 14:09 22. Plan your food intake 14:44 23. Set yourself a health related goal 15:10 24. Listen to music in the morning
Every morning I listen to my playlist of songs which bring me a good mood. No matter how stressing the day ahead will be, I ultimately feel way moor relaxed than before. Highly recommend you trying!
TIMESTAMPS 00:00 Intro Career: 00:19 1. Keep a record of positive feedback 00:48 2. Ask for and give feedback 1:47 3. Take a little extra time 2:24 4. Underpromise to avoid underachieving 3:04 5. Initiate joy at work 3:30 6. Take your holiday Relationships: 4:00 7. Diarise quarterly reviews 4:46 8. Relationship detox 5:39 9. Do something kind once a month 6:10 10. Stop competing with colleagues 6:48 11. Pick 1 or 2 people to focus on this year 7:13 12. Give compliments and show gratitude Home: 7:48 13. Aim for 50% of your shop to be plastic free 8:26 14. Quarterly finance review 9:23 15. Be a tourist in your home town 9:50 16. Rejig your furniture 10:12 17. Cut three expenses 10:41 18. Learn a new skill 11:14 Ad for skillshare Health: 12:27 19. Stand up more 13:10 20. Carry a water bottle 13:34 21. Habit stack stretching 14:09 22. Plan your food intake 14:44 23. Set yourself a health related goal 15:10 24. Listen to music in the morning
I read about this way of categorising life into four parts: productivity, health, finance, and relationship from James Clear’s - Atomic Habits book and I always wondered why no one used this to categorise their goals and tasks. Nice to see this in implementation today. Great video, Liam! ❤
Wow! All of what you have said here are the lessons I have learned from my supervisor. I am currently doing my first full-time job experience and I learned a lot from my two previous months of experience.
This is a excellent video. I do agree a extended video with more details for each section would be awesome, as it would give us viewers a better understanding and examples for anything we may not have understood. ❤
Done 00:00 Intro Career: 00:19 1. Keep a record of positive feedback 00:48 2. Ask for and give feedback 1:47 3. Take a little extra time 2:24 4. Underpromise to avoid underachieving 3:04 5. Initiate joy at work 3:30 6. Take your holiday Relationships: 4:00 7. Diarise quarterly reviews 4:46 8. Relationship detox 5:39 9. Do something kind once a month 6:10 10. Stop competing with colleagues 6:48 11. Pick 1 or 2 people to focus on this year 7:13 12. Give compliments and show gratitude Home: 7:48 13. Aim for 50% of your shop to be plastic free 8:26 14. Quarterly finance review 9:23 15. Be a tourist in your home town 9:50 16. Rejig your furniture 10:12 17. Cut three expenses 10:41 18. Learn a new skill 11:14 Ad for skillshare Health: 12:27 19. Stand up more 13:10 20. Carry a water bottle 13:34 21. Habit stack stretching 14:09 22. Plan your food intake 14:44 23. Set yourself a health related goal 15:10 24. Listen to music in the morning
like it, instead of 16 minutes i would recommend you 5 min full of value, and categorize every habit so the viewer gets a big amout of input in a small amount of time
