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24 Gentle New Year's Goals for 2024 | Self Care, Slow Living, Minimalism 

Simple Happy Zen
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It's a new year! In today's video, I share 24 ideas for gentle new year's goals for 2024. These goals have to do with self care, slow living and minimalism. They are kind and compassionate, but I think they can also be very powerful and impactful. Hope you'll find some helpful inspiration here!
I wish you a wonderful 2024, and I hope to be a small part of it again. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Goals 1-10 1:06
Special announcement 9:55
Goals 11-20 12:35
Goals 21-24 21:05
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25 июн 2024

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Комментарии : 345   
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
Happy New Year my friends! ✨ Use discount code LETSGO24 at checkout to get my ebook & online courses with 20% OFF. This sale will last until January 15th 2024. » Simplify Your Life course - In Love With Your Life: bit.ly/3QAd5ks » Unhurried - 30 Days of Slow Living: bit.ly/3qvuFf2 » Decluttering ebook: bit.ly/shzebook What are you going to focus on this year? I wish you all an amazing 2024! ✨
@user-dr5mc8gn2v
@user-dr5mc8gn2v 5 месяцев назад
In November 2023 I was diagnosed with bowel cancer. I have had a very difficult operation and I am recovering now. I am waiting for the results of the biopsy and I am ready to start on a chemotherapy. I am saying all that because during all that process, I have genuinely understood what it means to be grateful for all the things that our body serves us with when we are healthy and what it means to be grateful and thankful for that gift. But even now that things are a little hard for me, I am thankful that the cancer will not kill me (as my doctors tell me) and I am trying to be brave during the chemo sessions (which frankly is terrifying me). We all have to fight difficult battles sometimes, yet it is very important to do it with faith and a smile on our face. My wish for you all for 2024 is to take it easy on yourself and live your lives to the fullest
@VeganMangoQueen
@VeganMangoQueen 5 месяцев назад
I had breast cancer in September and the gene mutation for PALB2 so I said double mastectomy I don’t want to live worrying it will come back with a 70% risk with the mutation so I was able to avoid radiation or any treatments this way so I’m sorry you have to do chemo. I agree this gives you a new perspective on life and what our lives mean to us. Blessings for the new year
@user-dr5mc8gn2v
@user-dr5mc8gn2v 5 месяцев назад
@@VeganMangoQueen thank so much for your answer. You gave me strength. Wish you all the best
@heidiv5720
@heidiv5720 5 месяцев назад
I wish you health and healing in 2024. Take good care ❤
@user-dr5mc8gn2v
@user-dr5mc8gn2v 5 месяцев назад
@@heidiv5720 thank you so much. Wish you the best
@Peace-tk3gr
@Peace-tk3gr 5 месяцев назад
Wishing you health and strength and good support through your journey to full recovery 🙏💜
@ajt0319
@ajt0319 5 месяцев назад
I had a wonderful reminder to slow down while I was grocery shopping during the hustle and bustle of the holidays, a clerk was restocking the refrigerator and I stood patiently waiting - when he was done he turned to see me standing there and apologized for being in my way. I said it was a much needed break for me with all running around so fast. I told him I was happy to have a moment or two to do nothing. He looked knowingly at me and we exchanged smiles. It was quite simply the perfect little interlude.
@subtropical1228
@subtropical1228 5 месяцев назад
I once took myself on a date the day after a really difficult exam and I still remember it as a perfect day! I went to the little French bakery and had a fresh croissant, then went to the local botanical garden and walked around the flowers and shrubs and trees ✨ sun was shining and I was smiling ~
@abrilgomez7053
@abrilgomez7053 5 месяцев назад
1. take yourself out on a date 2. stop ignoring your feelings 3. give genuine compliments 4. buy for your own home first 5. spene less time doing, more time being (we're human beings, not humans doing) 6. declutter one time each day 7. honor commitments to yourself 8. practice being more assertive 9. get the whole wheat kind 10. invest in your happiness 11. wait 30 minutes after you wake up to get your phone 12. give more hugs 13. spend more time in silence 14. schedule medical appointments and check-up 15. be yourself in social situations 16. start loving your body 17. quit one social media platform 18. support small local business 19. be a better friend (find ways to get in touch with them) 20. say one nice thing to yourself everyday 21. replace complaining with gratitude 22. clean your phone at least once a week 23. find a workout you love doing 24. walk small distances instead of taking the car
@iva1876
@iva1876 5 месяцев назад
Thank you very much!!!
@linawu1219
@linawu1219 4 месяца назад
thank you
@elizabethsydnor5247
@elizabethsydnor5247 5 месяцев назад
I love the way you are encouraging us to be gentle with ourselves rather than pushing and striving and forcing goals on ourselves and beating ourselves up. When we don't do a good job, you are such a blessing from God to promote this type of self talk and encouraging us to be kind and gentle and loving with ourselves.
@elizabethsydnor5247
@elizabethsydnor5247 5 месяцев назад
My main goal this year is to spend more quality time with God. Reading His word studying what the Bible really means so that I can please Him with my daily living rather than just pleasing myself. I want to please the Creator, the one who gave me life. Thank you so much for asking what our goals are at very sweet of you.
@juliab628
@juliab628 5 месяцев назад
❤❤Amen❤❤❤
@ellbarrow22
@ellbarrow22 5 месяцев назад
What I need to do is spend less time planning and more time doing. For example I’m great at planning things for self improvement … but following up is my downfall! I wonder if many others have this problem? PS: Talking about compliments… you have absolutely gorgeous hair! You really do 😊.
@ruthhesson8599
@ruthhesson8599 5 месяцев назад
The best thing my mother taught me was to enjoy being by myself. I genuinely like being with me and doing what I want to do. Your idea of calling it a date is so creative and makes it seem more special. Great advice-I hope your followers incorporate it in their lives.
@annemay3897
@annemay3897 5 месяцев назад
I love number 15, trust that being yourself in a social situation is enough. All social situations that were not with my closest people, were always draining on me. Until my physical therapist asked me if I felt responsible for the mood during social situations. And this opened my eyes, because in fact I did feel responsible when the mood felt awkward or negative and I automatically tried to fix it. And I noticed how good I am at this actually. Steering the conversation in a way that made everyone feel good. Which is cool, but also costs a lot of energy, and so it is nice when you are aware of it, so that you can choose when to use this skill and when to safe my energy.
@Karen-nq8du
@Karen-nq8du 5 месяцев назад
This is an excellent insight! Thank you. I realize just now that I work hard in conversations to steer, smooth, redirect, reframe, and generally make sure we all have a good time! YIKES! ❤
@Lola-mt1ne
@Lola-mt1ne 4 месяца назад
I know this one. Much of the time this has been very subtle.
@arifalondon8781
@arifalondon8781 5 месяцев назад
It's hard to be always positive, especially when you are over thinker, going through traumas, having anxiety, and trying to heal with positive thoughts and positive videos on RU-vid . I'm struggling with this every day, always telling myself to be positive and stay happy. But somehow, today is the new year, and I'm feeling numb and sad . But the only thing I've learned in all of this is that it's okay to be sad sometimes, but don't forget to love yourself first and take care of yourself. A very happy new year to everyone who is struggling like me. Remember, you are loved by your believer, and by you, it doesn't matter whether anyone else loves you or not. 👍✨️✨️
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
I'm sorry to hear you're struggling and going through a tough time this first day of the new year. It's not always an easy time of the year, and you're not alone in feeling this way. You're definitely right about it being okay to be sad sometimes and that you don't always have to push that away in order to stay positive. Every feeling matters. Hope you'll continue checking in with yourself in a loving way and responding with kindness to yourself. And know that you don't have to go through these things alone, and that you'll reach out for help if you need it. Sending positive vibes your way 🤗
@siipolavioleta9332
@siipolavioleta9332 5 месяцев назад
Wishing you all the best! ❤
@dominiquetheeasyminimalist
@dominiquetheeasyminimalist 5 месяцев назад
Happy, healthy, fulfilling new year Vera! 🎉 I love this yearly list about gentle goals, there’s something for everyone! Mine are a little more aggressive in 2024, I’m retiring in August and I’m in the process of selling/donating everything to move from Canada to SE Asia in October. With a carry on, a backpack, and my dog, on to new adventures and a simple happy zen life 😊
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
Happy New Year Dominique! 🤗🍵🌸Wow, how amazing, what an adventure! I wish you all the best with selling/donating and moving across the world. Hope it'll be an amazing year for you!
@Genuine-iq2uy
@Genuine-iq2uy 5 месяцев назад
I love the concept of taking small increments of time for self care when that’s all you have.
@mariamirolyubova6921
@mariamirolyubova6921 5 месяцев назад
Happy New Year to you, Vera! I love the fact that your goals are gentle. Something that served as a gentle nudge for me were the goals about practicing gratitude and starting a workout routine (I want to do Callanetics at home)! Oh, and the point about walking for 23 minutes was so encouraging! I walk for 35 to 45 minutes daily in a pine and birch forest that is across the street from where I live and have always felt like that's a loser type of exercise). Now, I will be doing my walk with more confidence and joy--thanks to your research! Big virtual hug your way from Ukraine! P. S. I also wanted to mention that I have started turning off the phone for the night and leaving it in the kitchen and after doing it for a few weeks I realized that I don't even have the urge to pick it up in the mornings. I just brew my coffee, feed my pets and have my coffee in silence as I wait for my children and my husband to wake up. I love my time in silence so much!!!
@micajahsmom
@micajahsmom 5 месяцев назад
I way overspent in 2023. I got a small journal and will be listing everything that comes in and everything that goes out this year. Saw this in a video you did a few days ago and decided it was a great idea. I have never tracked my spending like this before and I know I will learn slot about myself and my habits. Thanks so much for this great idea.
@FatemeLife
@FatemeLife 5 месяцев назад
Soft living blooms in the garden of community, where the delicate petals of relationships unfold at their own unhurried pace❤❤❤ thank you
@Morrigan.Gingerhead
@Morrigan.Gingerhead 5 месяцев назад
I look forward to when my husband & I have our home when what we own has a place and stays organized.
@louisehorsfall9400
@louisehorsfall9400 5 месяцев назад
I'll be working on 'Acceptance'. Accepting things as they are means I can work with them more realistically and stand a better chance of achieving goals. Accepting others brings peace inside and in relationships. Accepting myself is the biggest challenge but from a place of being enough, I can give joyfully and creatively, without having anything to prove. It will be a work in progress! Mindfulness and gratitude go a good way towards this goal.
@juliab628
@juliab628 5 месяцев назад
V e r a , I decluttered one item a day last year. I would even go as far as to write down the item in a notebook numbered from one to three hundred sixty-five. I love how it helped me to keep the mindset of having a minimal, useful, happy and peaceful 🏡 home. I have decided to do that again this year. All of these tips are very good and do pretty much all of them. As far as giving someone a compliment, I do feel comfortable doing that regularly. I've noticed that the more I do that, the more authentic people i'm surrounded by. You continue to have a sweet and calm countenance and this job as a content creator suits you perfectly. I'm happy that you were able to see this & embrace this opportunity for yourself and your well being!❤ Blessings to you😊
@clairbear1234
@clairbear1234 5 месяцев назад
Honestly this whole list resonates with me! I love it. I had put on my list: mindfully doing things like chores - which includes being in silence. Cultivating peacefulness. Accepting others as they are (I am often disappointed by how I wish things or people are) Continue minimalist mindset. Slow living- making things by hand, knitting sewing my own clothes etc.
@crazymindU2A
@crazymindU2A 4 месяца назад
Sleep well( on time and enough), drink water, walk regularly - these are the most realistic ones ☺️others - less sugar, improve/deepen relationship with myself and my partner, be kind to myself
@l.m.n.2338
@l.m.n.2338 5 месяцев назад
Great tips. I do want to note that whole wheat and brown rice doesn't agree with everyone. It's hard for many to digest so it's best to listen to your body. I have this issue and just ensure I eat plenty of fiber from fruit and veggies to compensate.
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
Thanks for sharing! Definitely, good point. Always listen to your body. And drinks lots of water too :) Happy New Year! 🤗🍵🌸
@missgreece91
@missgreece91 5 месяцев назад
As a holistic Nutritionist, try to stick to whole grain, gluten free is possible rather than whole wheat. Whole wheat is still almost as bad as white flour/ white bread etc. it has been refined just like how white flour/ white bread has been. Us as humans, we can not digest and handle gluten even if we are symptom free
@blasphemous_hippie
@blasphemous_hippie 5 месяцев назад
Loving your body from the perspective you give has saved me time and time again from falling prey to insecurity and feelings of inadequacy (along with quitting social media!). Your point about focusing on health rather than appearances resonates so deeply with me and I hope it helps other people! This is a mindset I've had for a while now and after practicing it for a few years, it really has contributed to a true sense of contentment with myself, my face, my body, etc. In 2023, not only did my mother require brain surgery for removal of a tumor, but I also befriended someone who suffers from disabilities and chronic, ongoing pain (at age 34, no less). Witnessing and realizing that there are so many out there who suffer physically every day from the falterings of their own bodies, immune systems, things out of their control, etc. has caused me to feel an intense gratitude for my own body and its good health. That is not to say that I don't also suffer from ailments and digestive problems all year long, but my body still amazes me with the healing it can do for itself and I'm beyond grateful that it is capable of doing so much for me. Thank you for this video, Vera. I am grateful for your wisdom and gentle perspectives!
@harley8680
@harley8680 5 месяцев назад
Happy New Year! I love the give more hugs! Growing up in a family that didn't give hugs, I didn't give enough to my own children (now your age) but since I help with caring for my 4 year old grandson a few days a week I hug him throughout the day and say "I LOVE YOU SO MUCH"! He has caught on as well and it is our special moments through our time together.
@louisehorsfall9400
@louisehorsfall9400 5 месяцев назад
Treating my body like it's the only one I have (after learning from experience that I'm wearing it out unnecessarily)
@NintenJon2023
@NintenJon2023 5 месяцев назад
Happy New Year, Everyone! 🥳 Something that I want to change this year is that I want to be more attuned to what my body both prefers and is capable of doing rather than go against it. I’ve had a major intolerance to heat all of my life; lately, it has made very active forms of working out dangerous for my health. I made the mistake of comparing myself to others last year, and it made me always feel like I was never good enough. This year, instead of pushing my body to its limit, I want to be more mindful of what it needs and instead spend more time doing gentle exercises like walking and swimming that are not only easier on my body and joints but also keep me relaxed.
@misssunflower8731
@misssunflower8731 5 месяцев назад
I learn English, but I have nobody to talk and I listen to your videos and translate them. They are very inspiring! I am also HSP and understand you completely. Thank you! ❤
@juliemarkham4332
@juliemarkham4332 5 месяцев назад
Sitting in silence is a great 2024 goal!
@NicolleMelanson.Powell
@NicolleMelanson.Powell 5 месяцев назад
My goal for 2024 is to be more authentic with people, and myself. To listen to what is happening in my body and to my thoughts and review them honestly. Then to be truthful when explaining to others what I want to do, or not do, rather than finding an excuse that I think is more acceptable, or suppressing my feelings to go along with others. So far it is helping me to be more at ease in my skin even though it sometimes causes reactions from others. Interestingly, sometimes a negative reaction from one person is countered by a positive reaction from another.
@amandageyman8033
@amandageyman8033 5 месяцев назад
Happy New Year! Thanks to me coming across your videos and my sheer determination I have just decluttered my entire house (in 4 days!!). I am looking forward to living a more minimalist life that has already cut out the anxiety and chaos that previously took over my life. I wish everyone in this community a happy, healthy new year from one hsp to all others, may it bring peace and calm to you all! 😊
@Peace-tk3gr
@Peace-tk3gr 5 месяцев назад
Well done. A house in 4 days. I'm in a studio apartment and still stuck. Sometimes I dream of getting so mad that I throw all the clutter out in one day. Then I tell myself not to be unrealistic. So who knows? 🙏
@amandageyman8033
@amandageyman8033 5 месяцев назад
@@Peace-tk3gr keep at it, your pace is the best pace. You'll feel soooo much better when you are done though, all the hard work is definitely worth it
@laurenhill199
@laurenhill199 5 месяцев назад
Happy New Year. I totally agree about walking. I walked a lot on the weekend but often on weekdays would get up and go to into work and come home in the dark without waking. I started with a Monday commitment then added Tuesday.Gradually Wednesday Thursday and Friday. Now I look forward to my mile walk every morning. Gets me outside which is essential for my mental health and gets the day off on a good note. Sometimes I run into a neighbor and we have a nice chat which is good too.
@sarah9314
@sarah9314 5 месяцев назад
For January my goal is to complete a total no buy month and the minimalism Challenges decluttering about 500 items from our home. Then set up some organization systems and to keep my kitchen island clean and clear each night.
@barbaraduncan8290
@barbaraduncan8290 5 месяцев назад
You make the world a better, sweeter place. You are a natural healer. God bless you richly with great health, safety, love and joy.
@nilada3668
@nilada3668 5 месяцев назад
I love the title - Gentle new year goals🎉 It already puts me at ease and I am not overwhelmed ! Great points as usual❤
@r.w.5379
@r.w.5379 5 месяцев назад
Feliz 2024. Paz y Amor, Salud y Prosperidad!!
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
Muchas gracias, feliz año nuevo!!🤗🌸🌼
@susanspisak65
@susanspisak65 5 месяцев назад
Thank you so much, Vera ❤ Happy New Years!!! Looking forward to watching and learning from you in 2024!!!
@alyssamaze5812
@alyssamaze5812 5 месяцев назад
Really appreciate this! ❤
@TS-wm9ws
@TS-wm9ws 5 месяцев назад
How nice to start the year with this video. Thank you, Vera.
@vieras.3281
@vieras.3281 5 месяцев назад
Happy New Year, Vera!🎉 Thank you for this video. I enjoyed it a lot and love yours tips!❤
@ms.schnapp7415
@ms.schnapp7415 5 месяцев назад
Happy 2024, Vera! So nice to start the year with a SHZ video. This year I am focusing on authenticity, and specifically sharing my opinions a little more openly and frequently without worrying what others may think (if I am in disagreement). Disagreeing respectfully and gently is an art. Reversely, I am also working on accepting other peoples' opinions as their own, without the need for us to share the same perspective.
@samanthaskeoch3519
@samanthaskeoch3519 5 месяцев назад
Happy New Year Vera, your videos continue to inspire me. I even go back to watch older videos as I find them interesting aswell as relaxing.
@margarettownsley9500
@margarettownsley9500 5 месяцев назад
Happy new year Vera thank you for all your hard work putting this channel together for us I have plans to improve my health and mindful of what I eat also declutter and make my home a little bit nicer to be honest I’m going to try and improve on many areas of my life just keep working towards it step by step I couldn’t do it without the encouragement and great videos I’ve found during 2023 the past year has been a training ground for me concerning minimal slow living I’ve decluttered a lot in 23 but I’m hoping for big changes this year felling hopeful 😊
@chillibird2511
@chillibird2511 5 месяцев назад
Love the idea of taking one self on a date. I'll remember that term. I write the to-do list for each day and then another for the week. If i don't finish my tasks, I tell myself it is okay and to continue tomorrow ❤
@rosariakrueger9108
@rosariakrueger9108 5 месяцев назад
Happy New Year..thanks for this awesome video! Took notes and I will definitely be incorporating your tips! Love it!
@rachelpaskeserrani4917
@rachelpaskeserrani4917 5 месяцев назад
Happy New Year, Vera! 🎉 I'm so thankful as always for all the wisdom and beauty you share!
@lovebytheletters837
@lovebytheletters837 5 месяцев назад
Thank you so much for your gentle encouragement, today and always. 💕
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
You're so welcome, Happy New Year!! 🤗🍵🌱
@cathylynnpietranton
@cathylynnpietranton 5 месяцев назад
Thank you so much Vera. Happy new year. I really haven't thought of any goals for this year. I like the ones you mentioned ❤❤
@lonnagraves7937
@lonnagraves7937 5 месяцев назад
These are wonderful ideas, Vera. Thank you for the reminder and happy new 2024. May it be a healthy peaceful year.
@xenavo6495
@xenavo6495 5 месяцев назад
Thank you Vera for all these beautiful and helpful tips going into the New Year. One tip that really resonated with me is appreciating all that my body does for me. I struggle heavily with health anxiety and I feel that reminding myself that I am doing the best that I can to take care of myself and my body is capable of taking care of itself goes a long way. I agree that if we all had health-related illnesses that affected our lifespan, people would not be caught up on their insecurities as much and simply try to enjoy their lives to the fullest.
@miat7918
@miat7918 5 месяцев назад
Have a lovely and chearful year of 2024, Vera :) I still enjoy your videos after 2 years here
@Flukey_1970
@Flukey_1970 5 месяцев назад
Happy new year! All the best for 2024! Great video looking forward to more of your content over the coming year.
@barbsterk5030
@barbsterk5030 5 месяцев назад
I really like the idea of taking myself on a date once in a while. That is something I want to do this winter and beyond. I also want to implement your idea of waiting 30 minutes or more to check emails, text messages, etc. in the morning. I like the 23 minutes of walking too. Thank you! Loved all these actually.
@creativecorner4715
@creativecorner4715 5 месяцев назад
Happy new year Vera. Gratitude for all learnigs😊🙏🌿
@evangelenestrohschein1622
@evangelenestrohschein1622 5 месяцев назад
Listening to my needs and taking care of myself 😊
@sparky9839
@sparky9839 5 месяцев назад
Love these Vera! My goal is to try to learn how to calm myself. 🙏🏻💖
@sanja7489
@sanja7489 5 месяцев назад
Happy New Year ✨✨
@ritabutler1951
@ritabutler1951 5 месяцев назад
I love the idea of taking myself out on a date. I have always wanted to see an opera and the ballet. This can be a goal.
@francineh.7825
@francineh.7825 5 месяцев назад
Happy New Year Vera!! I am grateful for you and your channel and your wonderful personality! I look forward to this year ❤ My word for the year is 'Wise'.
@Prairiegirl18
@Prairiegirl18 5 месяцев назад
Great video Vera :) Loved it so much! Happy new year to you and everyone from Canada :)
@Waterbaby275
@Waterbaby275 5 месяцев назад
Thank you for your insightful, fresh content. Its very enjoyable to watch. Happy New Year
@p.hubinger1598
@p.hubinger1598 5 месяцев назад
Creating space inwardly and outwardly in whatever way shape or form. That is my goal, not for the year, but just day to day. You're an inspiration to this Vera. I appreciate you :)
@bri4550
@bri4550 5 месяцев назад
These are really so wonderful! I am looking forward to slowing down this year. To switching from "needing to be productive" to just enjoying the fruits of my labor and all I have accomplished in my life. In 2023 I got rid of social media and a few friends that I felt drained me and I am giving myself permission in 2024 to further my "selfish" journey. Sounds silly but as an HSP who hates conflict, it can really feel daunting to even say no to a friend hangout
@GoreChick
@GoreChick 5 месяцев назад
These videos are great. Great advice. I always find it hard to do a whole batch of dishes in one go, which made me not do any of it, and then I figured out that I can clean one bowl every now and then when I happen to be in the kitchen and now it feels alot better
@urvashighelani
@urvashighelani 5 месяцев назад
Thank you very much Vera n happy new year 😊
@Robert-qm1ld
@Robert-qm1ld 5 месяцев назад
That #13, I don't understand constant noise (music, podcasts, definitely no TV, I turned mine to a TV channel precisely once this past year.). I haven't had social media in forever. I adore silence, just me and myself. Goals for 2024? Start to do burpees, after 90 conseutive days of 30+ pushupswhich just ended. Otherwise, don't have buyer's remorse. No biuying in haste and regretting at leisure. 😍😃 Lots of great suggestions, Vera.
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
Love your goals!! Burpees, wow! So cool! I can't really do them that well, the constant switching of up and down makes me dizzy somehow. But I can do the slower more relaxed version :) 30+ pushups is also very impressive! Also, happy new year Robert!! 🤗🌱☕
@Robert-qm1ld
@Robert-qm1ld 5 месяцев назад
@@SimpleHappyZenI’m sure I will be pretty terrible at burpees and will have to do the ultra relaxed version, especially at first. Yes, happy new year to you and your man. 😀
@linnulman5883
@linnulman5883 5 месяцев назад
A number of your suggestions will be useful for me, but #2 is something I need to reflect on and practice differently. By the way, Vera, I'm reading Moshi Moshi after your recommendation. I had this author on my list for a long while, and I'm loving this book. Happy New Year to you, and to this community!
@joyjohnson899
@joyjohnson899 5 месяцев назад
Watching your videos refreshes my soul! ❤
@MyFocusVaries
@MyFocusVaries 5 месяцев назад
Thank you for the inspiration. I think these goals will lead to a happy new year! 🕊️
@rakabasu2428
@rakabasu2428 5 месяцев назад
This is such a beautiful, wonderful content. Gonna go through again n note these points down for effective implementation. Take my gratitude for the uplifting efforts that you always made for the community. 🙏
@mariaelvenia2117
@mariaelvenia2117 5 месяцев назад
Happy New Year Vera! Great video and I'm walking as I'm watching it! You have great ideas and will be using some of them - gratitude instead of complaining, taking the 15 minutes break at work and walking! Wishing a great 2024 for you and your family!
@minimalistsmanaged
@minimalistsmanaged 5 месяцев назад
Wonderful list ❤ Gentle is definitely what I'm after in 2024 🥰 Happy New Year to you 🥳🥰🎈
@sarahogue
@sarahogue 5 месяцев назад
Honoring promises & plans I make with myself is a goal I’ve set for the past year & one I will carry forward into 2024. I now trust myself which is huge. ❤
@yangpangan4895
@yangpangan4895 5 месяцев назад
You are really my favorite youtuber. Thank you for always providing us quality content. Happy New Year!
@giuliannaborges9
@giuliannaborges9 5 месяцев назад
Happy new year, Vera!!! 😊😊😊 I must say that I love your videos and I am changing a lot based on your tips. Thanks a lot!!! Kisses from Brazil!!! P.S. Love the way you are using your hair ❤
@katmaciag5510
@katmaciag5510 5 месяцев назад
These great gentle goals. Being easy on myself despite heavy deadlines is my goal for this year too. I also agree about gentle exercise that we enjoy - it's been my daily habit for a couple of months and indeed, it adds to my wellbeing. Happy New Year Vera! Have a great year everyone. 🎉
@susanrikimaru6630
@susanrikimaru6630 5 месяцев назад
Thank you so much for these gentle ideas 🥰
@hello-eo8xx
@hello-eo8xx 5 месяцев назад
Happy 2024! Loved this video and all your tips to try out for the New Year. I think slow and intentional living is so important to keep your body and mind healthy. Thanks Vera ❤️
@lindahammill5492
@lindahammill5492 5 месяцев назад
Happy 2024🎉Vera! Thankyou for all the amazing videos you do. They are on my timeout / selfcare/ date goals - as mentioned in this wonderful gentle goal setting video for 2024. Wishing you good health, love and happiness always❤❤❤
@geraldgithunguri1969
@geraldgithunguri1969 5 месяцев назад
Hey Vera!! Happy New Year!! It's really nice and refreshing to see a video from you to start off the new year and I have to say a lot of the points you made resonated with me. I found that the hugging thing might be a bit weird or at least interesting especially since I am a bit of a "chubby" guy (that's a polite way of saying I am overweight 😁). I will try give it a try though and anyway the bigger the body the more there is to hug, I guess! On a more serious note, something I really want to be better at is being a better friend to the genuine and valuable relationships I have this year. I have just been learning a lot about keeping boundaries and just how precious my true friends are to me. I also want to thank YOU for taking the time to read and reply to the messages and some emails I send. One goal I have is to one day be financially stable enough to not only support you by subscribing to your patron channel, but also purchase your eBooks which I know are fantastic. Let me end there and thanks for just being a blessing to us all on this RU-vid channel and looking forward to great things in 2024! Be blessed!
@Intentional-frugality
@Intentional-frugality 5 месяцев назад
Happy new year 🎊 I’m all for supporting the independent community businesses and it’s better for the local economy ❤
@VolleyKir13
@VolleyKir13 5 месяцев назад
Love this!
@carolinepeeters8520
@carolinepeeters8520 5 месяцев назад
❤Dankjewel voor je leuke video's in 2023!! Mijn beste wensen voor 2024!!❤💫🍀😘
@cherylbabcock4531
@cherylbabcock4531 5 месяцев назад
Thank you❣️
@livelaughlove1509
@livelaughlove1509 5 месяцев назад
I just wanted to take a second and express how much I enjoy your channel. Happy newyear
@CitrouilleCitron
@CitrouilleCitron 5 месяцев назад
Thanks for these tips. Happy new year Vera ! Love from France.
@michaelconnolly7681
@michaelconnolly7681 5 месяцев назад
Such an excellent video. I'm saving it to watch over again. I love the idea of 'being' more and 'doing' a bit less. It's excellent. There are so much to consider in this video. Happy New Year Vera. I hope its a great year for you and yours.
@annamuja1831
@annamuja1831 5 месяцев назад
Happy New Year Vera to You and all subscribers.
@heliamartins3378
@heliamartins3378 5 месяцев назад
Happy New Vera !! 🙏🙏
@sundewdesigns
@sundewdesigns 5 месяцев назад
I’m focusing on reading 20 mins a day, from either my Kindle or an actual paper book. :) Whenever I read longform stuff it puts my mind in a slower/calmer mindset, so I think taking this time each day will be a nice mental shift away from the frantic/rushing mindset. Thanks for all of your videos, they’ve been a nice reminder that productivity is not everything, and sometimes slowing down is the key. :)
@SaskiaMagdalena11
@SaskiaMagdalena11 5 месяцев назад
Thank you for sharing these ideas, I took notes and will start implementing some of these!
@kathleenhill5838
@kathleenhill5838 5 месяцев назад
Thank you for your thoughtful suggestions. Happy New Year 🎉
@MOMO-YYDS
@MOMO-YYDS 5 месяцев назад
Happy New Year
@chriskaplan6109
@chriskaplan6109 5 месяцев назад
This is a great video, thank you so much!
@cathycarey9388
@cathycarey9388 5 месяцев назад
Thanks Vera for making me remember what is truly important. I would like to be a better friend, first and foremost to my husband, after all he is my best friend. Try to redirect my thoughts to be kinder in my thinking towards myself and encourage that way of thinking to those who are close to me. Happy New Year!!!
@rebeccablunden3086
@rebeccablunden3086 5 месяцев назад
This is lovely. I’m kinda goal-phobic, so thank you for helping me create kinder goals.
@AliWade1971
@AliWade1971 5 месяцев назад
I love the idea of a monthly date with myself. I will do that this week. I will continue with decluttering, being kind to myself and learning French.
@penny3767
@penny3767 5 месяцев назад
Excellent video Vera, thank you for sharing. ❤ Happy New Year! 🙏
@jacquelineshukla919
@jacquelineshukla919 5 месяцев назад
Happy new year! I am concentrating on taking more pleasure in my life, such as watching the sun set and cuddling with my dogs
@chrstopherblighton-sande2981
@chrstopherblighton-sande2981 5 месяцев назад
Such a great list of ideas, I shall be incorporating some of them into my own new year goals especially as my theme for the new year is 'valuing' - both myself and those around me, both in appreciation and in how I care for myself and others. I wish you a very Happy New Year Vera, and I hope 2024 is a beautiful year for you and your channel.
@SimpleHappyZen
@SimpleHappyZen 5 месяцев назад
'Valuing' as a theme, I love that! I wish you and your loved ones a very happy 2024 as well 🤗🌼🍵❤️ Thanks for all the good vibes!
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