24 Hours of Healthy Student Cooking (Cheap and Realistic) 

I'm not a college student anymore, but as a mother of a toddler I am here for the "30 min or less" part 🤣

I tried the first two recipes today, it didn't come out perfect cause i can't cook to save my life but i was insanely surprised by how easy and delicious it is! Thank you very much!!

As a student, you got over the student budget after breakfast

1:13 breakfast porridge 3:15 chicken wrap 5:43 healthy snack 7:03 chilli tofu noodles

"I"m adding cinnamon to add the taste of cinnamon" "Cook this chicken until it is cooked" this is EXACTLY how a college student cooks

Found this from Instagram, everyone was a butt, but this is amazing! Truly low effort (not no effort which no one seems to know the difference) healthy, and low cost. More please!

calories for nerds like myself: oats:abt 594 cals 1 med apple:85 cals 1 cup yogurt:136 cals 1 tbs cinnamon:6 cals 40 grams of oats:150 cals 10 pieces walnuts:132 cals tbs honey:64 cals Wrap:abt 435 cals all spices:60 cals 1/2 cup yogurt:68 cals 1 tbs honey: 64 cals 1 pan fried chicken thigh:177 cals 1 med tomato:22 cals 1/4 iceberg lettuce:10 cals 1 tortilla:94 cals (was shocked by this but cilantro is 0 cals so ya.) snack thing:abt 197 cals 1 med cucumber:40 cals 1 med tomato:22 cals 1 med pepper:23 cals 1/4 canned beans:27 cals 1 tbs capers:2.5 cals 1 cracker 60 2 tbs yogurt:20 noodles:abt 604 1 pack instant noodles:386 cals 1/2 tofu: 33 cals tbs olive oil:119 cals 1 green onion:8 cals 1 med pepper:23 cals 1 tbs ginger root:1 cals 1 garlic clove:4 cals 1tbs dark soy sauce:20 cals 1 tbs oyster sauce:9 cals (When I made this I made it with rice noodles(192 cals a cup) bc the instant noodles are very bad tbh.) 1830 cals in a days total 1636 cals if you use rice noodles. I hope this helped Bye.

0:48 shows you were at 4.6k subs in February. Quite the glow-up my man. Well deserved, this all looked super good.

Hard to think you're a broke college student just because your content quality is so high

Not a student but I have never been to a store / farmers market where you can grab 1 egg, teaspoon of herbs etc. I would appreciate the realism here that you purchase the ingerdients like a student would, so essentially, planning a grocery list and then making it from there. That's where the true savings come from. I remember when I was a student the savings also came from what I could freeze or make in bulk, essentially cooking for 4 but freezing the 3 other meals for later use.

I love that you have natural light and don’t use studio lights. Just makes it look more realistic and genuine ❤️ ps. Love the recipes 😊

I’m a middle school girl who’s still in 7th grade. I learned cooking from your Channel! You inspire me so much. At first i wasn’t that much into cooking but you just keep posting recipes more and more and they’re all delicious! Love your videos + keep the good work!!

Pans are much less annoying to me than grating an apple 🙃 But this oats recipe is kinda more interesting than those I see usually

i like cooking and i like tasty food. but due to my health and mental problems i hadn't cooked in a while and ate just whatever i could. your videos are really inspiring me to cook smth from them! they look pretty easy and won't take much time. I'm really thankful for motivation!

Living in South Africa, I'm always fascinated by all the talk in rest of the world about how difficult and expensive it is to eat healthy. Just mindboggling for me.

i appreciate the note in the intro addressing how you define healthy

As a student, i think that prepping is a great option, you cook in bulk 4 meals to save time, id 1,5 hour you can make food for 3 days, i recommend.

Just wanted to say I made the wrap and the tofu noods (but used tiny lil chicken thigh pieces instead) multiple times so far and they were both VERY good. I used to get those expensive meal kits, but for why?! I'm going to keep actually cooking. Thanks for the recipes, keep making videos please 🙏

I am not a university student, however I have a hard time deciding what to eat or have for breakfast, this is definitely a great help! 💗

If you keep making quality videos like this you won't be broke for long

These are my favourite type of meals, simple, quick but very flavourful. Been trying out soaked oat recipes for breakfast and yours looks like an absolute winner 😋

I tried the wrap and it turned out delicious! Thank you for the recipe!

Love these meals! I'm studying in the Netherlands and we eat with at least 5 people everyday so our meals are more family style (like every type of food you can imagine) but these are nice for when you eat on your own!

I love your simple yet healthy recipes! 😊 This motivates me to learn how to cook 💛

I love your simple yet healthy recipes! This motivates me to learn how to cook

Great recipes!! I really enjoyed your video. I'd love to see more like this. Thanks!!

It’s hard for me to remember you are a college student. You’ve been teaching us so much it’s easy to think you’re older than you are. I mean it as the highest compliment. Keep it up!

I really like your videos, and these recipes are real good, nutricious tasty and easy :D The only thing I would advice is, use what you have. I sometimes get some ingredients that I dont really use that much and they end up going bad. So, even if that means cooking the same food a couple of times, you should all do what you can with what you have. Search for recipes, improvise, try to have fun and try to not overwhelm yourself ^^

This video was great! And I would love to see more of these kind of videos! :)

I came across this video, and the recipes are very useful. They are easy to make and, as a bonus, really delicious. I've watched many videos like this, but the recipes were complicated and ingredients weren't affordable. But these meals are perfect because you don't have to spend a lot of time cooking . Tofu noodles are the best!! Thank you for your help

this was probably one of the most realistic and easiest videos ever, thank you so much!!

I got pleasantly surprised when it came time for the bean salad That is because I recognised the cracker things you were not able to name. I am from Sweden and I believe that the brand you use is as well. In Sweden we call those crackers ”Knäckebröd” That roughly translates to “crisp bread” which is what we (or at least me and my English teacher) call it when speaking English

Saving my life with these videos, big up bro ✊🏽❤️

Hey! I hope everything's good your side. Yes make more videos like these. Much appreciated!

have to say, the chicken wrap was absolutely delicious! tweaked the recipe a tad, removed the honey and hot sauce from the sauce, used chicken breast instead of the thigh as the store was out of thighs and made a larger one as my dinner! definitely will eat again!

The noodle is a one and done classic asian dish. Im glad to see it featured so, as it’s literally so easy to make yet so good

I love how your content just gets better and better

Please do more of these!!!!!!!!!!!!!!!!!!!!!!!!!!! You're amazing. Your video made my day today.

I looooove cooking, as a student I never had problems choosing what to eat. I'm always looking for healthy, delicious and easy recipes to try....but these options, OH MY 🤤🤤 so quick, colourful and delicious!!! Thank you for your sharing 🫶

High quality without unnecessary bullshit, easy and cheap for me as a student, perfect!

I'm not a student, but I find it very enjoyable to look to all sorts of sources for inspiration for my next meal. Without inspiration I often resort to the frozen crap at my local grocery store. I like the pallette of flavor you cultivate, so I think you've earned a new subscriber. I'm going to make those beautiful chicken thigh wraps for dinner tomorrow night with that bean salad as a side.

I appreciate you qualifying that you aren't prescribing what is and isn't healthy for everyone else. Very woke of you ❤

Love this!! Please make more of these!!!!!

Dude, this is some amazing cooking. I'll definetely try some of those recipes myself.

”I also add some cinnamon to add the taste of cinnamon” 😂😂😭

Wow, the oaks soaked in yogurt and honey is genius! I've been having the same breakfast for days now only changing up on the fruit and it's still so bomb. It works with anything and it's so easy to make! THANK YOU! 💕

Would love some more videos like this pleaseee. This is exactly what I want yum, healthy, low effort and cheapppp

the most useful video about cooking for students i’ve ever seen on youtube🥰 thanks

"The pan is ready to recieve your noods" 😂

As a Registered Dietitian Nutritionist, I approve! Great balances 💯🙏🏾

I made just the chicken thigh recipe itself and it was amazing!!! My first time ever cooking a meat and you helped make the process simple. Thanks for the video!

I love your relationship with food, your food philosophy I guess I'm kinda the same So it's really comforting to know that im not alone

I'm not a broke college student anymore but your pantry has more variety than mine

hear me out... so i get these oat cluster things from the grocery store, theyre like oats and nuts and other good stuff all stuck together and i basically put those and 2 tablespoons of high protein peanut butter into a bowl and microwave it then mix it all up it tastes so fucking good i swear

W cook, lifesaving recipes, an timesaving as well. Thank you good man. 🙏

Def subscribing, this is the video I need rn as a broke college student, thanks mate 😭

“The pan is ready to recieve your noods” 😂 8:00

oh man at last a cooking video that does not obsess about eggs. I personally hate the taste of eggs, and that's why I love your meal ideas!

I loved seeing the current subs at 4605, look down to the subscribers count, and it's nearing 4 million. Great job my guy.

This video is GOLD, saying this as a student. Please make more

6:20 they’re awesome. In Denmark we call them knækbrød. They’re Nordic in origin, but in English they’re called “crispbread”.

Asians rn: Where’s the rice?

I really like the concept of your videos 😁😂 , they really help me thanks for sharing 💕✨

You are probably the only reason I actually wanted to eat healthily and eventually started doing so :)

More vids like this plis!!

I love your videos, as a fellow broke collegue student, ill be making the wrap today, thanks:)

It’s crazy how much subscribers you gained in the past months! Well done!

Love these videos 🥹keep ‘em coming 🤤

This is awesome! I'm learning how to cook these days and I'm going to be a college student in the near future hopefully so this may be useful

The cracker wafer is a swedish snack/breay called crispbread in English.

These are incredibly useful!!! Please make more videos like this

Hello KWOOK, I love your videos, they are learnable , not expensive, educational, and very entertaining,. Thank you for making your videos!

I'm not sure what other people cook but that oat breakfast you called "zero effort" is more effort than i put into 95% of my meals .-.

this is an amazing idea. However when I was a college student I didn't have access to a stove let alone pots and pans. If I couldn't do it in a microwave I couldn't do it at all. That's honestly something I feel all of these types of broke college student videos forget. You have to have the utilities to do things. And for a large portion of college students (especially the ones who'd be looking at this type of stuff) they don't

This is great. I was looking for recipes that didn't involve buying sous vide stuff and food processors etc, nice one !

@5:54 To keep the knife sharp it is best to use the noncutting edge of the knife when sweeping chopped foods.

''Says he's broke, yet still lives in what looks like a 4k/m apartment" Yep, the usual youtuber cook video.

The only change I would make is marinating the tofu during lunch time in something like dark soy,light soy and anything else cuz I feel tofu is just a bit too bland even when seasoned heavily

just found this gem ABSOLUTELY AMAZING♥♥

a junior high school student here, this helped as a lazy young woman who is too shy to ask anyone to cook for me

bro def not broke anymore xD

I really wanna share my perfect recipe for breakfast: I soak oat with almond milk, put them into microwave for about 2 min in 65°C, which makes the oat sucks milk and softens. While waiting oat, i omelette 2 eggs to add more protein. Finally, i add soy sauce into the surface of oat and eat it with eggs, perfect and easiest breakfast for me 🥰

This video is really good, I'm in love with your recipes

Please please please make more I’m trying to move out soon and really love this for cheaper food options that also look really good

Dudes got nearly 3m subs.. pretty sure he's not still a broke college student

4:44 please I beg future me, make this.

Please, make more of these!! I don't love the veggies you used, but I love the idea!

Definitely trying those noodles. Thanks for sharing.

Bro lets be honest … you ain’t broke !😂

As italian sometimes I'm shock from what people eat when they are "busy" or "don't have time to cook". Our "easy meals" are often other country "fancy meals" Edit: I'm not speaking about u KWOOWK, u are great. Love ur videos

Great video man! More of these!

Yes! Please do more of these!

i rlly enjoyed watching this!! PS: even tho there's food cooked downstairs already i feel like cooking ramen now lmao

3:30 "Don't forget to wash your hands"...Don't forget to wash your chicken Great video though 👍🏾

I have pretty much the same type of oats/fruit/cinnamon combo for breakfast almost every day, but I like using blackberries/rasberries/blueberries instead of apple. I add protein by swapping between smoked herring, muscles, oysters, and sardines.

Tip from someone who worked in a sandwich shop: if you’re too lazy to heat the tortilla in a skillet (like me) or don’t have a clean pan, microwaving it for 10 second will do the same thing. Also sauces are everything, don’t take much time to make, and are simpler than you think.

1 mio follower and says "broke" xD

0:03 cocaine , all i hear is cocaine nowadays

hi,i make my own yogurt in my instant pot,this video made me happy because you used yogurt in all but last one,im def gonna try and make these and im happy i found you,liked and subbed

fresh.motivating.inspiring. that`s perfect!!