28 Day Pilates Bar Challenge: Day 3 

Day 4: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_s9Jq2xSZTc.html

Great workout. Something new every day😊

I'm so glad you said "what am I doing wrong" about creating tension on the straps. That's exactly what I was thinking. Good to know it can be challenging to figure out how to make it work.

I didn't feel as confident about this workout, but I completed it. Thanks, Donna!

Day 3 done!! Floor exercises is no no for me but I did it 😁💪🏾

Loving this challenge so far and looking forward to finishing the rest. Would it be possible for you to make a video speaking on how pilates can aid in weight loss and of course strengthening? I'm on a weight loss journey and although I LOVE pilates bar workouts and it's one of my main workouts I do, I also sometimes feel like it isn't going to be the fastest route to reach my goals. Right now I do pilates bar and cardio on a stationary bike 1-2 times a week. I used to do much more "hardcore" workouts to achieve my goals but my body can't handle a lot of what I used to do without serious aches and pains. Just thought I'd ask. Thanks again for everything!

Donna, you are the best!! I am so glad I found you. Greetings from very cold Ohio!

Loved this day 3. I had no idea this bar could be used for so many exercises but I’m thoroughly enjoying it! Thank you so much for taking the time to educate and motivate us. I appreciate you letting us know which muscles we should be engaging and where we should be feeling it at.

I love seeing all the ways to use the bar! I love your kind and encouraging approach 😊 glad I found you

Love it 2nd time around, thankyou Donna 😊

Fantastic!!! Thank you for keeping me “in it to win it”!!! So easy for me to make excuses to get other responsibilities done but then I hear a voice in my head saying it’s only a small part of your day & you have time! ❤️ Day 3 crushed 💪🏼

I loved this one, thank you so much!

Loved that. Glad to see you struggle to add the tension too sometimes❤

OMG, the bar assisted stretching is a game changer for me! I might return to this one weekly. See you tomorrow!

Great workout. Thank you.

Thank you ❤

Wonderful stretch just what I needed! I just got a bar for the new year just getting going. Love your sessions. Thank you.

Exercise 3/28 done. Amazing .Thanks

Thanks for the challenge!🎉

I can do it day 2, very much thanks. Hi from Turkey

Thankyou Donna ❤️

Day 3 Done! Great Workout Donna!!🥰

This one was rough....the tension in the straps was messing me up a bit in the beginning but I did it! onwards to day 4!

Beautiful Donna😘

Love your voice and accent

It would be helpful if you could describe how you are holding the bar for each exercise as it’s not always easy to see. Also to explains the ‘pilates terms’ that aren’t obvious if you’ve not done pilates. An introductory video perhaps.

Wow that was short and sweet Was great though 😊 Loving the bar at the moment ( non balancing though 😂) Thank you for taking the time to do something new everyday ❤

Day 3 completed.

I found this hard . Twisting gee i am stiff and tight . The roll down was not easy but i completed . Had a rest and redid the whole set and couldnt do the roll down as what i hoped .

Donna's tryin' to k1ll us, ya'll lol ❤

Day 3 ✔️

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