This videos covers "Part 1" of the half guard series. You will learn about the "Regular half guard" position. Understanding the regular half guard is important for building a complete arsenal. Our other videos cover z-half, butterfly half, deep half, and more half guard options.
Stay tuned for our other parts of the half guard series which will included z half guard, deep half guard, butterfly half guard, and more!
0:00 - Introduction
0:06 - Positional Concepts
2:35 - Move to Closed or Open Guard
3:24 - Sweeps and Back Takes
9:02 - Submissions
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10 июл 2024