Turkey tail mushrooms are a type of fungus that has been used in traditional Chinese medicine for centuries. They are known for their immune-boosting and anti-cancer properties.
In this video, we will discuss three of the most well-known health benefits of turkey tail mushrooms:
Immune-boosting properties: Turkey tail mushrooms contain a compound called polysaccharide-K, which has been shown to boost the immune system.
Anti-cancer properties: Turkey tail mushrooms contain a number of other compounds that have been shown to have anti-cancer properties, including beta-glucans, triterpenes, and lanosterol.
Benefits for heart health: Turkey tail mushrooms may have benefits for heart health. A study published in the journal Nutrition Research found that turkey tail mushrooms helped to reduce cholesterol levels and improve blood pressure in mice with high cholesterol.
17 авг 2023
