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3 Components of Exercise for Diabetes | FAR | Dr V Mohan 

Dr V Mohan
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Exercise is indeed important for Diabetic Patients. But, how much you should do? What exercises you should do? Listen to Dr. V Mohan explaining the importance of exercises and tips to make it a habit in your lifestyle.
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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

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23 май 2022

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Комментарии : 545   
@stephenjeyapaul2664
@stephenjeyapaul2664 11 месяцев назад
I’m 70 years old. I have been exercising for the last 20 years and more; In spite of this I had to undergo an open heart surgery; three months after surgery I have started again. I am doing six days a week about 45-60 minutes - 40 minutes walking and 20 minutes aerobics. In fact the exercise I have been doing helped me to easily overcome the surgery. So people, get going. Thank you Dr.Mohan.
@lakechandsingh2429
@lakechandsingh2429 8 месяцев назад
Exercise gave an appetite & Did tell yourself the exercise will burn anything "I eat" Another saying "You are what you eat"
@jeyasimmonrobert8134
@jeyasimmonrobert8134 7 месяцев назад
I am under the care of Dr. Mohan for the past 36 years. I have reaped wonderful benifits of Excercise and Yoga in management of Diabetes. I could save my organs from the diabetes with sincerity in knowledge, medicine, lifestyle and guidance from him. 🙏🏿🙌
@angelinjohn5710
@angelinjohn5710 4 месяца назад
Sorry if asking this is wrong, but how did u get heart disease despite being fit?
@k.g.m.bhushan7096
@k.g.m.bhushan7096 4 месяца назад
DNA and genes Got from parents.​@@angelinjohn5710
@PopatShelke-sw8gj
@PopatShelke-sw8gj 4 месяца назад
Very good information Given by Doctor Mohan 😊
@jeromesingh5731
@jeromesingh5731 Год назад
Thank you vm Dr. V. Mohan, you have educated me in many things, which I did not know about. I am a diabetic, and after your simple explanation, my whole life style, has changed. MODERATION, is really the word. May God richly bless you.
@CmgSlim
@CmgSlim Год назад
I Believe In This Early To Bed Early To Rise Make A Man Healthy Wealthy And Wise❤❤❤
@hemantjugurnauth4166
@hemantjugurnauth4166 Год назад
Hello Dr V. MOHAN. I am Hemant from Mauritius. I visit South India regularly. I have always seen your publicity on newspapers. I always wanted to visit your clinic. Today, I am happy to have been able to watch your video where I could see your lovely, nice and professional intervention. Thanks to you and your team for this exceptional video which needs to be circulated. Congratulations Doctor V. MOHAN.
@krishnamahpitchay4755
@krishnamahpitchay4755 Год назад
hi
@SAURABHGUPTA-fs2pu
@SAURABHGUPTA-fs2pu 2 года назад
Thanks, Dr Mohan for your kind efforts toward diabetes complication-free India.
@jagannadharao304
@jagannadharao304 Год назад
Dr V Mohan sir splendid explanations along with used limits and for good health of Diabetics. Thanks for your valuable advises and guidance. ❤
@kheviliaye7051
@kheviliaye7051 Год назад
Thankyou Doctor for your valuable message
@mariapinto9886
@mariapinto9886 2 года назад
I'm glad I found you tks for yr advise. Im diabetic n a snr citizen n won't able to do tandava. I used to go for walks n gym but after getting UTI n hospitalization n antibiotics I've recovered abt 70-80% I wud be grateful if u cud show some indoor exercises or yoga till I fully recover n then maybe I can go for walks
@paulinee7636
@paulinee7636 Год назад
I agree with what u are saying. So honest and frank. Hope lots of listeners will follow your advice. Thank you Dr. Mohan
@nithyarul7171
@nithyarul7171 2 года назад
Big thanks Doctor
@milagrosmedina4626
@milagrosmedina4626 Год назад
Totally agree with idea. Thanks for sharing Doc!
@inderjitsingh5928
@inderjitsingh5928 День назад
An eye opening talk. Keep posting such videos and talks. Thanks
@jansiranivijaya7282
@jansiranivijaya7282 2 года назад
Thank you sir👌
@sanjaykumarpatra9331
@sanjaykumarpatra9331 Год назад
Thank you doctor. Great 🌹
@rosystephen3356
@rosystephen3356 2 года назад
Very much enjoyed the video. Thank you Dr. God bless you.
@clarence4vinod
@clarence4vinod 2 года назад
Superb information Doctor, well said. God bless you.
@sanjoymisra18
@sanjoymisra18 Год назад
Thank you very much Dr. This definitely help a lot. 🙏🙏🙏
@saraswathivelpula9846
@saraswathivelpula9846 Год назад
Thank you very much doctor garu
@mannysubramanian8393
@mannysubramanian8393 Год назад
Very good doctor. I had been to him 30 years ago, he was not so popular at that time. He has achieved phenomenal growth, due to his dedication and skills!
@ajaxt8794
@ajaxt8794 2 года назад
Tadava dance is actually very vigorous movements if yoga. If yoga is postural then tadava is fluid, fast, vigorous, continous, heirarachal movements/dance. In reality, it's not possible for a human to replicate in its truest form because not just your external parts but internal parts along with all senses and brain need to aligned at the same time for one step. Anyways the doctor is doing an amazing 👏 job educating politely & positively. May Lord Natraja 🙏 bless you. P.S - your vedio on metmorphin was an eye opener.
@sarasaumadevi4072
@sarasaumadevi4072 Год назад
Thank you very much dr ji
@padmaoruganti9179
@padmaoruganti9179 4 месяца назад
Truly motivating , thank you Doctor !!
@rosedsouza4329
@rosedsouza4329 Год назад
Thank you so much, Dr Mohan, for your information, please keep your blessing on us, 👌❤️
@Happylife-zk7rm
@Happylife-zk7rm 2 года назад
Respect to u. Sir…
@margaritaalvares2690
@margaritaalvares2690 Год назад
Very well communicated. Simple and clear.
@Queen-ff9vz
@Queen-ff9vz Год назад
Excellent explanation and very useful..... thank you doctor....!
@jennyshanespitler4033
@jennyshanespitler4033 Год назад
Thanks Doc.👏
@Kind_Angel111
@Kind_Angel111 Год назад
Thanks..very clear, lucid and logical guidance...
@shanthamahendran8923
@shanthamahendran8923 Год назад
Aum Sairam Doctor. Very useful and important videos.
@aartirohra7810
@aartirohra7810 Год назад
Hats off to you Sir nd thank you so much for making everything so clear 🙏🙏
@rajendranaidu9217
@rajendranaidu9217 Год назад
Thank you doctor. This video motivated me a lot. I'm 66 and a diabetic. Was doing the exercises regularly than became irregular now, after listening your motivational speech once again started doing. Thanks a lot doctor for the enlightenment
@rebbaprr
@rebbaprr 9 месяцев назад
Great videos. Very practical and straight to the point. 🙏
@mhombemokinghen5598
@mhombemokinghen5598 Год назад
I'm also a daibetic patients for the last 15 year , like your video information.
@simibinu2304
@simibinu2304 2 года назад
Thk u so much sir
@vaishalishanbhag9452
@vaishalishanbhag9452 9 месяцев назад
वेरी helpfully video sir
@unmeshbhatt6569
@unmeshbhatt6569 Год назад
Beautiful tandav choreographed by your daughter and her team. It appeals our eyes. Also reminds when our teachers caned us on lighter note. Your are excellent teacher and just saw few videos, all were helpful. Your lectures can become addictive doctor. Thank you and feel blessed
@jayaghosh6819
@jayaghosh6819 Год назад
Thanks a lot ❤️
@Vagabond617
@Vagabond617 Год назад
In my experience, workout in gym has helped me to reduce my sugar levels leading to even reducing medicine. I work out around 60 minutes alternate days. I am 60 by the by.
@gitaravindran7795
@gitaravindran7795 Год назад
Pl ok
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 10 месяцев назад
Yes u r right. But not just exercise alone will help. Combo of both diet and exercise and sleep and meditation helps
@mahikdm
@mahikdm Месяц назад
Gud job sir...
@user-ug5pg2yi9x
@user-ug5pg2yi9x 27 дней назад
Thank you Dr
@fatemarizvanashariff9076
@fatemarizvanashariff9076 Год назад
Very inspiring speech doctor... Thanks for making it so interesting am a diabetic since 22 years but walked irregularly Am on insulin also Will walk regularly and watch your videos to be motivated Thanks doctor
@mallikashakthivel755
@mallikashakthivel755 Год назад
Awesome speech Dr. Absolutely true, I have been doing Om Guru Yog Manubhai Dhola aerobic yoga exercises which has kept me energetic through out the day. Apt for ladies to do at home
@anwarimmambocus6380
@anwarimmambocus6380 8 месяцев назад
Thanks a lot Doc for your nice presentation on exercise. Very fruitful advice. May God bless you and your family.
@sheilaperera3856
@sheilaperera3856 Год назад
Very nice educational video. Thank you very much for giving such a knowledge. God bless you and your family.🙏🙏
@user-ir3gs5xi5k
@user-ir3gs5xi5k 8 месяцев назад
Dr. Thank you for share. 🎉🎉🎉❤❤❤❤
@gopalmandal5455
@gopalmandal5455 Год назад
Thanks for your support in health is wealth.
@rahelasfaw9644
@rahelasfaw9644 День назад
Thanks doctor
@Realeye66
@Realeye66 Год назад
Thank you very much , great news
@rdanielretnakumar4368
@rdanielretnakumar4368 5 месяцев назад
Excellent Doctor sir ! The video is really a Service to the Society !!!
@longriphangcho9904
@longriphangcho9904 Год назад
Thank You sir
@davidssozi3395
@davidssozi3395 Год назад
Thanks bro for updating us
@natarajanramasamy5510
@natarajanramasamy5510 Год назад
Amazing doctor sir 👍🙏
@bluestone9562
@bluestone9562 Год назад
You are so right
@raghuramanca380
@raghuramanca380 2 года назад
Very nice sir.........simple and touching.......
@martinkolar3595
@martinkolar3595 Год назад
Thank You
@ablajum
@ablajum 29 дней назад
Thank you Dr. Mohan. Your video was very informative and motivating.
@balanmcbalan1693
@balanmcbalan1693 Год назад
THANK YOU SIR FOR NICE. INFORMATION
@sunitakhurana8289
@sunitakhurana8289 2 года назад
Thnx for good information
@gkrish5875
@gkrish5875 2 года назад
Your every word is true.
@thedoctorsdiary9111
@thedoctorsdiary9111 2 года назад
Thanks for this video
@catherinedas2013
@catherinedas2013 2 года назад
Thank you for your valuable message.
@drvmohan
@drvmohan 2 года назад
Welcome!
@pranav8970
@pranav8970 2 года назад
Dear Sir, this is another great video. Thanks for educating common people. You are an inspiration
@drvmohan
@drvmohan 2 года назад
My pleasure
@indirasivaraman5362
@indirasivaraman5362 2 года назад
You tube
@swapanbasu4947
@swapanbasu4947 Год назад
I have 2 stents so FAR is important for..me
@arunaaruna6675
@arunaaruna6675 Год назад
Dr,my appreciation for your exemplary consultation to motivate the peoples in whole world to up lift their health condition .i just coincidencely cache your channel ,so its very important me as well.our blessing you for your excellent dedication for the humen in the world .🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹
@sumaseetharam4556
@sumaseetharam4556 Год назад
Thanks 🙏
@mudasiryousuf6815
@mudasiryousuf6815 Год назад
Really pleasure listening to your important vedioes with so much important informations,Thank you Doctor.
@lindadias2909
@lindadias2909 2 года назад
Sir thank you very much for your valuable information. God bless.
@drvmohan
@drvmohan 2 года назад
So nice of you
@n.m.saseendran7270
@n.m.saseendran7270 Год назад
Very useful and informative. Sir.
@SamA-jw1pb
@SamA-jw1pb 11 месяцев назад
Every single word you said is true, from my own experience. 🙌💕🙏
@gangaramarmulla2797
@gangaramarmulla2797 Год назад
The truth you explained Sir , very good things you expressed.
@malathynarayanan6078
@malathynarayanan6078 Год назад
Thanks Doctor
@user-tc3zr8xw7z
@user-tc3zr8xw7z 3 месяца назад
Thanks sir
@subhashchabbaOM
@subhashchabbaOM Год назад
Gr8. Immense knowledge encapsulated
@Manuel-hb8hn
@Manuel-hb8hn Год назад
Really i learnt a lot from ur video about excercise regularly Thank you 🙏 Dr DV Mohan
@umaarunachalam7898
@umaarunachalam7898 Год назад
Thank you doctor. This dance can be done well 👏 very impressive 👏
@hcadambi1
@hcadambi1 Год назад
Perfect advice ❤❤❤❤
@bhavaniaravamudhan8248
@bhavaniaravamudhan8248 2 года назад
Good evening Dr. Thanks a ton for your yet another video on emphasizing the exercises that one should do regularly. As you said, your video is a peer pressure for me, and I will start my morning walking from now on and be regular. You are 200% right in saying that if we break for some reason, we tend to miss excersing regularly. It happened to me. I am not regular now. I will follow the 21 day rule and keep on seeing, sequentially, all of your health benefits related videos for 21 days, will make me follow all your advices. Thank you very muh Dr.
@mvvishwanathan5233
@mvvishwanathan5233 Год назад
Thank you Doctor for guiding.🙏
@drvmohan
@drvmohan Год назад
Welcome!
@joshuajoseph6833
@joshuajoseph6833 2 года назад
Great Video Sir. Definitely Very Helpful Dr. Thanks a Lot. God Bless Your Dedication
@drvmohan
@drvmohan 2 года назад
Thanks and welcome
@arkoti9145
@arkoti9145 20 дней назад
Excellent advise sir. 👌
@trulysensitive5620
@trulysensitive5620 Год назад
Love your video. True, true, true
@sarikaayaz2490
@sarikaayaz2490 Год назад
U are excellent sir. Explained veery well. Sairam 🙏🏼
@estherantony3905
@estherantony3905 Год назад
Thank you Doctor,for the beautiful advise
@drvmohan
@drvmohan Год назад
Welcome!
@diabeticdietmealplan
@diabeticdietmealplan Год назад
Thank you for sharing useful information Dr.
@anilgupta7969
@anilgupta7969 Год назад
Useful information, appreciate your effort in the making of this video!
@TamilSelvan-km8vr
@TamilSelvan-km8vr Год назад
High professionalism. Very useful for diabetic patients. Moderation is the key which unlock one's health condition improved. Dr sir, continue your exemplary job. Regards
@tangudupatra1936
@tangudupatra1936 2 года назад
Thanq Sir it is always gives pleasure after seeing ur beautiful videos please carry on posting such beautiful videos to boost our morale God bless you Sir
@svjayasankarsv4689
@svjayasankarsv4689 11 месяцев назад
Lovely mesg,Dr,tq
@neelamsharma5279
@neelamsharma5279 Год назад
Thank you for sharing n waiting for your next video
@karthikeyanganapathy1130
@karthikeyanganapathy1130 7 месяцев назад
Excellent Doctor, be blessed by the divine power may you enjoy with good health, long life, enough wealth, prosperity, peace and wisdom. Vazhga valamudan.
@syedasaddbpur4849
@syedasaddbpur4849 Месяц назад
Very nice information Sir.. Thank you❤
@kssubramanian3725
@kssubramanian3725 2 года назад
Useful video doctor.
@paulalexander5708
@paulalexander5708 Год назад
Dr Mohan, I am 63 years old man. I have been diabetic since a smaller boy around them age of 10 years old.
@saisrikanthkatta7920
@saisrikanthkatta7920 Месяц назад
Please share your diet
@paulalexander5708
@paulalexander5708 Месяц назад
For breakfast, I usually take 1 cup of coffee. My afternoon, 1 scoop of rice ( 2 teaspoons), evening more or less. Very little rice with a lot of vegetable. I usually skip coffee break mid morning, sometimes, 2 or 3 pieces of cream crackers with 1 cup tea or coffee with milk. Lately, I was told I have Lp(a) 187.1 nmol/L. My cholesterol level is 3.3 mmol/L, LDL is 1.71 mmol/L, HDL 1.07 mmol/L and Triglycerides 1.28 mmol/L. Kindly advise.
@poornamani9976
@poornamani9976 Год назад
Exactly doctor I go with your suggestion. Very informative and useful. I had been doing yoga for years and now it has come to a stop.,having to go abroad.
@kanchipuramkalaivanan6504
@kanchipuramkalaivanan6504 2 года назад
Thank you sir. Got clarified the meaning of proper exercise.
@drvmohan
@drvmohan 2 года назад
Always welcome
@guruduttkamathproact
@guruduttkamathproact 6 дней назад
Sir...congratulations to you and your team for such a brilliant video. Well scripted and executed. Loved Thandav. Looking forward to more such videos.
@apkrishna
@apkrishna 23 дня назад
Another excellent lecture, love to know execusitis.
@sathishet6565
@sathishet6565 Год назад
Hi doc!I liked the talk as well as dance video!Kudos to you 👏
@nageshwaraob4760
@nageshwaraob4760 5 месяцев назад
Very good videos thank you sir 🙏
@hafeezabro2736
@hafeezabro2736 7 дней назад
Excellent v.log,,I at the age if 65 over exercised n got adverse effects, In this running year in Jan I used to walk 1 hour 20 minutes daily along with physical as well as hard core yoga exercises, consequently I started feeling coolness in my body, As I used to walk , my whole body became cool ,specially feet's n back, Infact ,there is limit to endurance .
@gopinadhankj9906
@gopinadhankj9906 Год назад
Very informative and useful.
@arivudainambisathiyavani8893
@arivudainambisathiyavani8893 6 месяцев назад
Nicely explaoned Dr.
@UttamDas-in8ds
@UttamDas-in8ds 2 года назад
Heartiest thanks dr mohan sahab for very essential and need full advice for every human to live enjoy full long life lord blessed you always with your family members regards
@drvmohan
@drvmohan 2 года назад
Always welcome
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Просмотров 29 тыс.