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Easy Diet Tips to Control Diabetes | Dr. V Mohan 

Dr V Mohan
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#drvmohan #DietandDiabetes #diabetescontrol
In this video, Dr. V Mohan gives you the best diet to easily control Diabetes. Watch the full video to know about how a healthy diet with the help of the plate concept could help to keep your blood sugar levels in control.
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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr. V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

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10 мар 2022

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Комментарии : 2,4 тыс.   
@chithrasri74
@chithrasri74 Год назад
I am already 48 and diabetic for 15 years already I lost my hearing and now I have controlled my diabetes. I definitely follow your diet chart. Thank You
@manikandanbalasundar
@manikandanbalasundar Год назад
I now realize why you are number one diabetoligist in India or probably the whole world. Thanks a lot dear doctor.
@butterpecan5642
@butterpecan5642 Год назад
Reversing type 2 diabetes needs lots of discipline and strong will. And it is not easy. But, with the Lord, all things are possible!
@pastorswaroop
@pastorswaroop Год назад
Yes With God all things are possible!
@ThePerfumeLab722
@ThePerfumeLab722 Год назад
Thank you 😊
@juansantana9678
@juansantana9678 Год назад
Amen 🙏🏼
@amelapapan6625
@amelapapan6625 Год назад
Very very true.
@kshitijpawar3015
@kshitijpawar3015 Год назад
Amen!🙏🏻
@yolindasamonte7054
@yolindasamonte7054 8 месяцев назад
Very well explained Dr. Mohan. I learned everything you said 3 yrs ago. At first it's so hard, but later on it's so ok to do it. I'm no longer taking medicines for diabetes, i just take vitamins and just eat the right food you are suggesting, a little exercise, and i feel ok. I hope everyone will follow your advice. Just be determined of what you do and eat, everything will be ok. GOD bless everyone...
@marytseng5029
@marytseng5029 2 месяца назад
Ò
@sonyjoseph1758
@sonyjoseph1758 Месяц назад
. 13th
@tmaamalik
@tmaamalik 2 года назад
The best and a very practical Diabetes advice I ever heard. Thanks a lot Dr. and kindly keep posting such an excellent post 👍
@beenaramnarayan5216
@beenaramnarayan5216 Год назад
Hello Doctor love the way you have explained about controlling and reversing diabetes. You are a ray of hope for a lot of people like me. Will surely try to imbibe what you have suggested. Thank you so much. God bless 🤗
@paulasir123
@paulasir123 4 месяца назад
I started the 'Healthy Plate' concept. I have salad consisting of a cumumber, carrot and beetroot or radish. Half my food is salad for both lunch and dinner. I followed it for 3 months now. Voila.. my HBA1C came down from 7.8 to 7.0. I am in my 4th month now. I do take medicines, Pioglitazone 30 mg twice a day and Vildagliptin M 50/500 twice a day. Thank you Dr. Mohan. You have been a great help to me sir. God bless you.
@louloufertilus3808
@louloufertilus3808 4 месяца назад
I’m gonna follow your path
@elizabethabbam4089
@elizabethabbam4089 4 месяца назад
😅
@wayneandrus240
@wayneandrus240 Год назад
I am an American with type 2 diabetes and I really like this doctor and his presentations!
@rashmitanayak1315
@rashmitanayak1315 2 года назад
Priceless post!! You are God sent Doctor to this planet 🙏
@monikabawa6290
@monikabawa6290 Год назад
Thanks a lot, yesterday I was diagnosed diabetes and was sod depressed, and panic, but now after listening your video I feel much better and confident
@sampathkumari9006
@sampathkumari9006 Год назад
Thank you doc. It’s wonderful to listen and learn about the do’s and don’t of diabetes
@geetapillai5525
@geetapillai5525 7 месяцев назад
I have started a new life style.. low carbs and healthy fats . And I'm seeing wonderful results. Regular exercise too. I feel healthy and energetic. My A1C has dropped from 10 to 7 and improving still. It needs discipline yes. And as you say, we have to keep our doctor in the loop
@kabuchundapaul8224
@kabuchundapaul8224 Год назад
Dr V Mohan thank you so much for the teaching and updating us on such chronic conditions which are troubling many people in the world
@bhartidevi169
@bhartidevi169 2 года назад
Wonderfully explained. It will definitely benefit those who follow the rules. Thank you doctor.
@prizzmbu8139
@prizzmbu8139 Год назад
Excellent job Doc!!! Thanks for your work and insights!!!
@harinath1754
@harinath1754 7 месяцев назад
Absolutely Dr. Thanks a bunch.
@cedricvaz6112
@cedricvaz6112 Год назад
Dr. V. Mohan very well qualifies among the top 5 Diabetes Doctors in the world today ! 👍🙏
@sarikarangaraj
@sarikarangaraj 2 года назад
Uncontrolled diabetic is scary n those who suffer have tuff time... Every five years blood picture changes in diabetic patients n being in touch with dr is extremely important n essential...thank you so much dr mohan for guidance and support... U took me back to those days dr M.V. treated mom n dr k. Sreenivas Rao n kind of care n attention with support was given by him n all of you who assisted him. Thank you once again
@a.s9270
@a.s9270 Год назад
Simple language. Easily understandable.Well presented. Kudos to the Dr Dr AS
@apuchowdhury580
@apuchowdhury580 Год назад
You are 1 of a kind - INSPIRATION. And humble, sincere, down-to-earth. My good wishes. - Dr. Apu Chowdhury
@gayathripedasanaganti9481
@gayathripedasanaganti9481 2 года назад
Thank you very much Doctor for your suggestions and support to diabetes patients
@kgtanish2537
@kgtanish2537 2 года назад
Thank you, Sir! Though it is a bit tough to follow, but very useful!
@nthurai6414
@nthurai6414 Год назад
Thank you Dr Mohan. Awesome information. I felt that I was in a lecture theatre. Awesomely delivered.
@rajeevv135
@rajeevv135 2 года назад
Thank you Dr. for clear explanation about diet and health.
@vinodvidyadhar5935
@vinodvidyadhar5935 2 года назад
Thank you Dr Mohan for this wonderful video on Diet it was certainly very useful. I have been a diabetic for many years now and the biggest challenge for me has been the consistency of the required discipline
@carolineakinyi4989
@carolineakinyi4989 Год назад
Hey same here am type 2 for the past 2weeks it has been high kindly advise it has been 29.9,18,26.6,am taking gulvesment 50/500 please assist am so week.
@anniejoseph59
@anniejoseph59 Год назад
Listened to you, Dr. Mohan. Am a qualified nutritionist too. There's an interesting input I'd like to add here, after listening - and that is that diabetic control is directly related to the average daily diet in our society; food is such an EMOTIVE ISSUE in Indian families.... It has become synonymous with being cultured, being a family oriented person, being a good hostess at home, being a ' homely and obedient daughter in law, even to the point of 'judging someone as ' living life fully' OR THE CONTRARY!!! Eating to live is perceived as miserly, questioning and changing patterns of eating for the family disturbs and upsets members..... UNTIL disease comes knocking
@lucybabu1867
@lucybabu1867 Год назад
He said
@emshiecouragechinepselaahn6719
This is also true for other cultures and societies
@snehaprabhakattungal7897
@snehaprabhakattungal7897 Год назад
@@emshiecouragechinepselaahn6719 Thankyou Sir. Thankyou very much for. Your simple and detailed message. It's really very interesting. I will surely follow your kindadvice. Thankyou and God bless you Sir.
@ritabanerjee3793
@ritabanerjee3793 Год назад
Thanks dr for detail diabetic problem and remidies.
@anniejoseph59
@anniejoseph59 Год назад
@@emshiecouragechinepselaahn6719 Well, I speak only for my own culture and society. But you’re absolutely right
@drmallikarani3785
@drmallikarani3785 10 месяцев назад
🎉 Happened To See Your Talk Today !!! You Made It So Simple That Common Man Can Understand And Follow ,That's The Super Art Hidden Within You !!!! I Observed , A Typical Unique Physician To Serve Mankind With Noble Heart, That's It You Got Noble Prize , These Kind Of Services Add Blessings From Almighty To You And You, As Always Feel Proud About You !!! Dr.Mallika
@mohamedsalahudeen8376
@mohamedsalahudeen8376 Год назад
Very well said Doctor .ThNks for your great support and inspiration
@rajeshtanwar2445
@rajeshtanwar2445 2 года назад
Dr.Mohan Pranam, All your videos including this one,are very useful to control diabetes. Thanks a lot.
@hastingszulu4677
@hastingszulu4677 8 месяцев назад
Thank you so much Dr Mohan for sharing the most significant information on diabetes categorically. I must admit around 75% people in my country have diabetes type 2. as you said life style has been the major risk factor for this. continue sharing such vital information
@HTM430
@HTM430 11 месяцев назад
Greetings from Singapore👍Thank you Dr Mohan for your professional to the point explanation of a good diet for a diabetic patient. I was just struggling with what kind of breakfast, lunch, dinner i should prepare for my aunt who has diabetes n come across your video. So grateful to have seen this video n what you suggested is do-able. Though i am from a Chinese Singaporean family, all your advise is really helpful. Thank you so much. Tomorrow i will start preparing diabetic friendly meals for my aunt.
@kathleenmcmackin1678
@kathleenmcmackin1678 2 года назад
Thank you Dr. V. Mohan for the talk.
@profdr.subramaniantp7193
@profdr.subramaniantp7193 7 месяцев назад
Respected Dr. You are one of the finest physicians we have come across and broken the black box of secret in eliminating diabetic related complications. Because you have given the details of appropriate diet schedule diabetic patients to keep the sugar level under control. we pray the God almighty for this.
@SHIVAPRASAD-zm7cc
@SHIVAPRASAD-zm7cc 2 года назад
Thank you doctor. Simply and beautifully explained. Seems eminently do able.🙏
@candicemonique6843
@candicemonique6843 Год назад
I’m so inspired with this video. Thank you Dr!
@skinnydee1886
@skinnydee1886 Год назад
Dr. Mohan, This is a very knowledgeable video; I'm a type two diabetic and it's a great help to me; I do appreciate you taking your precious time to educate us worldwide. May God always bless you sir 🙏❤💐
@PoojaSingh-et4ko
@PoojaSingh-et4ko 2 года назад
Honest and easy language video .. u teach us abt diabetes thanku dr. 👏👏
@ShashiKher
@ShashiKher 2 года назад
Excellent explanation and advice Dhanyawaad Doctor God bless.
@lustkami5360
@lustkami5360 Год назад
It was so easy to listen to this video 😊 literally feels like he cares, not condemn
@sophiapowell2009
@sophiapowell2009 Год назад
Thank you for your encouragement may god blessed you ❤😊
@UttamDas-in8ds
@UttamDas-in8ds 2 года назад
Very needful essential advice for every human being about diabetes thanks a lot doctor v mohan sir
@lydiaofori9686
@lydiaofori9686 2 года назад
Thanks for your advice This is good for non diabetic people too 🙏🙏🙏🙏
@venumenon2961
@venumenon2961 Год назад
Dr. Mohan, I watched two videos Diet tips and neuropathy. I found both highly informative as the simple ways you explain. I would be watching all your videos.
@AllaboutKrishna
@AllaboutKrishna 9 месяцев назад
All are covered! Thank you !
@saradapillai9518
@saradapillai9518 Год назад
I need more of this talk.
@vidyavidap165
@vidyavidap165 Год назад
U explained diet system so nicely..thank you sir🙏🏼
@daisycuenta9471
@daisycuenta9471 Год назад
Thank you so much, Dr. Mohan. I learned a lot from this video of yours 🙏❤️.
@kristiwolfe6904
@kristiwolfe6904 7 месяцев назад
Thanks and God bless you.
@imrannilam5358
@imrannilam5358 2 года назад
Thank you Doctor for your advice
@pkhan1233
@pkhan1233 2 года назад
Dr.Mohan,your video about diabetes is so good.I think the best one I watched.thank you very much.I got a good knowledge about diabetes and laughed as well as you used our Indian words.you described very clearly.
@videotimeitis
@videotimeitis Год назад
Thank you so much for posting such a detailed video. I have seen a lot of youtubers with no knowledge of diabetes posting videos calling everything healthy and diabetic friendly when in reality its not. I have tried millet and my sugars had sky rocketed. I am correcting all those youtubers now. Your video was very informative and right on point.
@marciabeckford2169
@marciabeckford2169 Год назад
It was very interesting watching your video am a type 2 diabetes for the last 4 years i never take medicine i told my doctor i don't want to start taking any diabetes medication i will control it. I got myself in a gym cut down on most of the food that will affect me eat lot of green less juice more water i made ma own juice and each time i visited my doctor and do my blood tests he said am doing great am so proud of myself.
@gwenithashleymabuza
@gwenithashleymabuza 3 месяца назад
Hi
@aimonlangkshiar7054
@aimonlangkshiar7054 Месяц назад
Please tell me also how u do it
@maxx.5682
@maxx.5682 21 день назад
Can you provide me diet plan
@marilynsarmiento6646
@marilynsarmiento6646 4 дня назад
Can you provide me diet plan ?
@aaronfranklinraj4831
@aaronfranklinraj4831 2 года назад
Really very very useful..Dr. Mohan speaks sensible..Appreciate
@stelladina2437
@stelladina2437 2 года назад
Thanks for sharing this video, I am blessed to hear you, the explanation is wonderful and clear. Thanks 100%
@drvmohan
@drvmohan 2 года назад
Glad you enjoyed it!
@chrisdarrah9939
@chrisdarrah9939 Год назад
Thank you so much Dr. You are one of the best teachers , l have listened to from Ghana in West Africa . God richly bless you.
@gunturikaruna9538
@gunturikaruna9538 Год назад
Doctor sir, I will definitely follow your advice. Thank you very much for your valuable suggestions. 🙏🙏
@SajjadKhan-gg8hp
@SajjadKhan-gg8hp Год назад
Great way to teach about Diabetes. Thanks Doctor
@dorislawlor6904
@dorislawlor6904 2 года назад
Beautifully explained about diabetes control Thank you doctor I hope to be able to follow your advice
@janewangechi9828
@janewangechi9828 Год назад
Thank you Dr Mohan, very well explained.i have herd of the plate but as you explained,i understood it well.thanks may God bless you.
@pushbodypushmind
@pushbodypushmind Год назад
My favorite Doctor now! I just found your page! ❤
@zafarsaeed6610
@zafarsaeed6610 Год назад
Based on your advice , I am going to change my lifestyle right from this very moment . Stay blessed forever Sir , for such a touch of class video .
@LivingMyBestLifeIAm
@LivingMyBestLifeIAm 11 месяцев назад
Here we are, 5 months later. What changes did you make and what results have you seen?
@gramofob
@gramofob 4 месяца назад
​@@LivingMyBestLifeIAmpacjent zmarł
@joyodeeptabanerjee3111
@joyodeeptabanerjee3111 7 месяцев назад
Doctors are next to God, u r for me, Dr.Mohan, from 2013 I'm diabetic, and facing so restrictions, strictly following diet, but thanks a lot, thank you thankyou thankyou, you r my saviour, made my life and my dinning table superb, now I'll eat everything but in a controlled quantity, and accordingly your advice, my mother was diabetic patient, diabetes mellitus, so genetically it came to me, last from a decade I've become fed up with this disease, thank you Dr. thanks a lot once again so easily and simply you narrated and gave proper information about diabetes, and diet for this silent killer disease may God bless you live a long healthy happy life, 🙏😊
@tessiewyatt8292
@tessiewyatt8292 Год назад
Dr.Mohan, thank you for all your informations!
@juliealvares6241
@juliealvares6241 8 месяцев назад
Very inspiring, Thankyou Dr, God bless you
@vineetaagarwal1046
@vineetaagarwal1046 Год назад
You are absolutely right sir 👏
@ChemistrybySudhakarAVC
@ChemistrybySudhakarAVC 2 года назад
Respected Doctor Outstanding video asserting the importance of diet, exercise & continuous blood sugar monitoring to control metabolic disorder " Diabetes ". Glad you have provided lucid explanation. Thanks🙏
@hutenrozy5469
@hutenrozy5469 Год назад
Thank you Doctor for detail explanation.
@TheShooter53
@TheShooter53 Год назад
Bbghbghghhhghhhghhphhghhhhhhhhghhhghhgghhhbhghhhbbhhhhghhhhhhhh gbbhhhhbhhhhhhgggghhhhgghhghbbgggbggghbhggbh h
@morenacampanero8970
@morenacampanero8970 Год назад
Doc,thank you very much i will do that
@dilipmitra5724
@dilipmitra5724 11 месяцев назад
Dr Mohan. Thanks for giving me a realistic view of diabetes. I intend to follow your advice religiously. Regards.
@felistuswanjiku7242
@felistuswanjiku7242 2 месяца назад
The best doc ever with clear explanation
@bodymind195
@bodymind195 Год назад
Very nicely explained..covering more or less all aspects...I'm a psy Dr... people's psychology changing is a mammoth task..and notice..this brilliant doc..has totally avoided that raw nvs..which in India r more important..and make everything easy by simple...plate or thali concept.. which even a minimally educated person can rembrr..thx for this brilliant discussion in short time
@user-yf5et7mk5r
@user-yf5et7mk5r Год назад
Fantastic. God Bless you Dr.
@lydiakwasitsu3769
@lydiakwasitsu3769 Год назад
A great lecture on diabetics. Thank you
@MrAnandchhabra
@MrAnandchhabra 2 года назад
Great initiative Dr Mohan! Lot of common sense in the service of diabetes.
@Duggukiami
@Duggukiami Год назад
Very informative ..🙏🤗
@Vicecityzens
@Vicecityzens 3 месяца назад
Thank you dr. I was diagnosed with prediabetes - 114 mg/dl. I stopped eating dinner after 6 pm, nothing at all. Also, I started a 30-minute walk every night. It helped me to get my blood glucose levels to 93 mg/dl. Working to get it to 85.
@rational_indian
@rational_indian 2 месяца назад
That means till you are walking it's in control else it will rise again?
@mrb2643
@mrb2643 Месяц назад
Not sustainable lifestyle, this thing sucks man
@richlijacanacua
@richlijacanacua 11 месяцев назад
Thank you so much Dr. V. Mohan. This is awesome information!
@hemanthkumar8163
@hemanthkumar8163 Год назад
Thank you so much doctor for your complete clarity 🙏🙏🙏
@nandakumarivenkatesan3890
@nandakumarivenkatesan3890 Год назад
Doctor, Well explained. Highly useful and educative.
@isaacosafo-abrokwah9110
@isaacosafo-abrokwah9110 Год назад
YOU ARE THE MAN OF TEACHING ABILITY. YOU DESERVE YOUR TITLE AS A DOCTOR . YOU PRESENTATION IS SIMPLE AND CLEAR , GOD'S BLESSINGS 🌈
@spandey2189
@spandey2189 6 месяцев назад
Wonderful insights
@nicj1124
@nicj1124 Год назад
Thank you, Doc. Mohan!
@Davd6210
@Davd6210 Год назад
Very informative. As a biabetic i fine it very helpful to watch your video and i am expecting to see more of it. Thanks for sharing your hard learned knowledge for free. God bless you doc.
@justinmohanifs282
@justinmohanifs282 2 года назад
Thank You very much Doctor for the wonderful advice 🙏
@drvmohan
@drvmohan 2 года назад
Most welcome!
@snathplays8192
@snathplays8192 2 года назад
Thank you doctor God bless you always.
@rajeshwaridhanapal3993
@rajeshwaridhanapal3993 5 месяцев назад
Clear explanation sir 👌 Thank you ❤
@paulushialulwa7806
@paulushialulwa7806 9 месяцев назад
May God bless you enormously doc for the valuable information and education.
@victoriadano7781
@victoriadano7781 9 месяцев назад
Thank you for you medical information.
@shimelispetros6203
@shimelispetros6203 2 года назад
God bless you dr. You are honest telling the truth about this disease thanks for the educating us
@varshachander1896
@varshachander1896 2 года назад
Very nice informations 👌👌Thanku so much Dr God bless u 🙏❤️
@husniyaseen3608
@husniyaseen3608 10 месяцев назад
Really appreciate your valuable time doctor!!!
@SoudaminiParija-zg2xd
@SoudaminiParija-zg2xd 9 месяцев назад
I am very much grateful you.
@vasugivasugi2116
@vasugivasugi2116 2 года назад
I am lost for words.... I hv been listening to a lot of talks on diabetes but not as clear and in simple language as yours for us to understand. I wish we hv a diabetologist like you in my country .....
@drvmohan
@drvmohan 2 года назад
Thank you
@halimahahmed8458
@halimahahmed8458 2 года назад
Thank you Dr Mohan, this is very helpful. Looking forward to more of such videos frm you.
@drvmohan
@drvmohan 2 года назад
Most welcome!
@everadias5816
@everadias5816 8 месяцев назад
What a lovely explanation Dr Mohan ,thanks n gbu
@pollyliu8159
@pollyliu8159 Год назад
THANK YOU SO MUCH .IT MAKES SENSE TO ME ..WILL FOLLOW YOUR ADVICE..
@Deepak0118
@Deepak0118 2 года назад
I truly appreciate your initiative to make this video to educate all diabetics. Thanks a lot DOCTOR
@audreyspence5773
@audreyspence5773 Год назад
Thank you so much. Please my feet toes hand and fingers are numb. Can the numb go with diet
@geetag4051
@geetag4051 Год назад
You explained very well Dr .
@emiliarodrigues3023
@emiliarodrigues3023 Год назад
Doctor I highly appreciate your efforts to educate us on Diabetes. Well narrated. God bless.
@mariamanjie8501
@mariamanjie8501 Год назад
thank you i am a Gambia May God bless us.
@milagrosmedina4626
@milagrosmedina4626 Год назад
So helpful and great explanation. Thanks Doc!
@dorisowusu3113
@dorisowusu3113 Год назад
God richly bless you Dr. Am really impressed. I salute you.🤗🙏
@Dbs166
@Dbs166 10 месяцев назад
A very wonderful way of teaching people on how to deal with diabetes. Thank you doctor.
@amen1968
@amen1968 Год назад
Thanks very much doctor for the wonderful explanation on Diabetes. I hope to listen to more videos of yours and understand about this deadly disease. God bless!!
@murryslims9695
@murryslims9695 Год назад
Thank you Doc. for the valuable information and imparting the knowledge to the public. I am very thrill and excited to make an experiment .
@cpsingh4281
@cpsingh4281 9 месяцев назад
Thank you Dr. Very valuable advise
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