3 Drills to Improve Your First Touch | First Touch Drills Using Different Parts of the Foot 

Bro why doesn’t this have 50 million views, this content is soo good

Very clear and quite helpful. 1st touch and passing are two of the most important football skills.

Fantastic

simple skills but the most important skills.

Great stuff Ryan. The attention to detail is incredible.

Fantastic move

Beautiful content..

Bread and butter 1st touch mastery 1.Receiving - inside touch ( across the body touch) - Outside touch - opening up 2. Turns - outside turn - inside turn - open turn

7:05 do you reach in with your foot that receives the ball ?

Which area of the foot do you use when receiving with the outside ?, Do you lock your ankle as you do it ?

Drill 1 ( 1st touch stationary) Inside across 1:18 Outside the foot 1:33 Open hip 2:54 Drill 2 ( 1st touch forward, advance to space pass to pug net) - Across the body ( going forward) right 5:10 - Across the body(going forward) left 5:24 - Outside the body left 6:13 - Outside the body right 6:21 - Open hip backfoot left demo 7:40 - Open hip backfoot right demo 7:56 Drill 3 ( turns) -Inside across explanation 10:13 Inside across demo Right & left 10:35 - Outside demo Right & Left 11:51 Outside explanation 11:44 - Open hip Open hip demo 12:18 - Drag ( 360 spin) Drag demo 12:57 Drag explanation 13:04 Note: Either sole or inside to control

Quality content with simple, clear information. Thank you