I hyperextended my right hip a long time ago and it still hurts sometimes. I slipped on some liquid with my lead leg and did the splits. Do you have or might you make a video about this? Thank you 🙏 and greetings from an American 🇺🇸 expatriate in Taipei, Taiwan 🇹🇼!
at the climax of urination, that is when pressure is about to get over, you just make a light cough action. This will make the remaining urine to exit. 3 coughs max. Muslims are taught this technique because islam is all about hygiene and health.
Less than 8 seconds stream of urine flow is considered Incomplete Bladder Emptying? Does Double Voiding concept to be followed if the flow of urine is less than 8 seconds?
I just came across your channel, I’m a 58 year old generally fit and healthy man but I have an issue associated with a prostate problem. I wake up 5 times a night to pee. I enjoyed doing the exercises. I’ll let you know after a few days. Thank you Dr.
Welcome to the community! Hopefully this video helped you. If not, this video is more specific to your problem: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H_mcsJm0gGU.htmlsi=OXscQhoaG4Pa_821
Dear doctor, I have the problem of Bladder neck hypertrophy! Most of the time i can’t empty my bladder! Is there any tips to develop urine flow! Waiting for your kind reply!
Thank you for posting this video which helps me lot.i have one doubt ,please help me .I have done minor surgery as I had minor block at the edge of urethra and inside as well. Doctor removed the block inside the urethra and expanded at the edge.he put some stitch . Will this cause erectile dysfunction and any neurological problem?
I pwerformed your second exercise which went well however when I performed pushing the right leg I developed a cramp. Any help that you can provide would be appreciated.
Thank you very much Dr. I am 76 years and have suffered for years from this problem. Your technique is the best and thank God, I longer have this problem. May God bless you
Thanks for sharing your experience that is very generous of you thanks also should go to social media for making this sharing possible despite long disatance seperating us and we are from very different culture and religous this is really what humanity all about we need this kind of world
Clarifying my earlier comment about a possible print-out for your exercises, I meant; Do you have these exercise shown with ILLUSTRATIVE DIAGRAMS that one could look at before doing each exercise? Thanks.
Hi there, I don't have anything that I can provide over youtube. I will be providing my mailing list with weekly workouts though. It's free to subscribe. You should check it out: drericleckie.substack.com/?
Hello dr.Eric I had problems with hesitancy urgency and frequency it started 2 months ago all seems fine now except for the frequency kinda I went to urologist and took tumsuluin and antibiotics and a something for prostate I can't remember I stopped all but now my most problem is I get urgency when sitting standing or laying down is good and I can go to the bathroom every 2-3 hours but when sitting I need to go after 1-1.5 hours and it's driving me crazy
I have been doing exercises for ten months and my issues is I still leak or drip when I start walking everyday is there some kind of exercise or some kind of procedure I can do
Gentleman's agreement! I have clicked subscribed and pressed the bell. 😂 I like bladder emptying stretches. The next wish is to see a tummy reduction exercise for the elderly.
Could difficult urinating, urge to urinary be caused by prostate? I’m only 29 my urologist told me to go find a partner but I’m practicing semen retention 😢
Dr, may God richly bless you. I am in Bamenda, Cameroon. Am 54 years old. I was fortunate to watch this video after suffer for some years. I have this exercise just for two days now and the situation is improving. Thank you
Yes, I talk you through how to do the exercises and why you should consider them. This makes you an informed and then empowered viewer. If you're looking for short and sharp videos demanding you try things without justification, that's not me and you'll need to look elsewhere.
Hi Dr, My father is 79 years old and becz of UTI infection he had nephrectomy done and he is having left kidney...he is having paralysis on the right side , although walking and physiotherapy is on.. We tried removing catheter for the 3rd time today at 7.15 am and now he has passed very little urine.
DR. I am doing those ex. In my yogi ex.program (ex.1&2 ) but n no 03 is not done that way .i 'd follow your way. from tomorrow. Dr. Present 3 ex.s those who suffer the problem of shrink their prostate gland. please thank a lot Dr.
I'm 38 years old and I have a low flow and doctor says ur bladder has low pressure,can I fix my bladder with these excercises and if then tell me how many times these excercises I have to repeat in a day or during single seating how many repetitions I have to done.plz suggest me,it's urgent.
Even when my bladder is full I don't get the urge to urinate. I did tests and reports were normal. I don't really understand what's wrong.Will this exercise help resolve that problem ?
The main reason why we cannot evacuate is actually bad condition in drinking water. If you drink filtered water from a flowing river, it is excellent. But most underground water today even after filtration is not worth drinking.
Thanks Dr. ! Do you have a print-out available for these exercises. I'm 85 and that would be helpful. I appreciated your saying that these exercises can be done on a firm bed since getting down and back up from the floor is an issue for me now. I get up about four times a night to urinate, but I do drink a lot of water. Thanks for a clear and well explained video!
Thank you DR..its very healthy excise and realy helpful .and the today the i real got help one of the problem that makes people feel problem in blader..and becuase of doing these excises is amazing helpful and hope this leason will benefit so many people aroynd the world ...and thank once again your helpful human health excise..
Had terrible hernia to long for surgery because of the pandemics government back up at the hospital took me a year of exercises was, hung low after surgery no more pain or dribble feel great
