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3-INGREDIENT VEGAN RED LENTIL TORTILLAS 

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INGREDIENTS for the Berta Jay's
Red Lentil Tortillas
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1. Measure 1/2 cup red lentils
a. wash and rinse them
b. put in a bowl
c. ADD 1 cup water to the lentils
d. let them rest (wait) for at least 4 hours or overnight
2. After the waiting period
a. do NOT rinse BUT pour lentils with the water in your blender.
b. ADD 1/8 - 1/4 teaspoon salt (optional)
3. BLEND until smooth (about 1 minute)
a. let it rest for a few minutes to thicken until you get the consistency of pancake batter
4. Place your non-stick fry pan over a medium-high heat and pour your batter in
5. LIFT & TURN your fry pan until the batter stops moving; then, set the pan down and let it cook over the heat for about 2 minutes and then FLIP it. You'll know it's time to flip because the tortilla will be "bubbly and dry."
6. Cook on the other side for about 1½ minutes. PLEASE NOTE: 1st side will be darker than the other but, do not concern yourself about that...the tortilla will be done.
7. That's it!
8. Use these tasty tortillas to make a wrap or just to eat plain, though I know you'll find many other options that I hope you'll share with me.
9. ENJOY!
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Media links.
My Amazon recommendations:
www.amazon.com/shop/bertajay
Social Media Links:
Instagram: iambertajay
Facebook : Bertaisinthekitchen/
Music by : iMovie and Hyde
Acoustic/Folk Instrumental by Hyde - Free Instrumentals soundcloud.com/davidhydemusic
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
creativecommons.org/licenses/b...
Music promoted by Audio Library ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YKdXVnaHfo8.html
and by Storyblocks
Shot and edited by: Rhema Visual
ru-vid.com/show-UCRM1H-BIbqjg6EiZQO3JJIA
rhemavisual

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12 окт 2022

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Комментарии : 63   
@marysmith7765
@marysmith7765 Год назад
I make these with quinoa, too. Make the exact same way. I switch between red lentils and quinoa all the time, they are practical and tasty.
@kel5382
@kel5382 3 месяца назад
Great recipe with red lentils. My husband makes these with quinoa but with a thicker consistency and bakes them in the oven. I’m going to encourage him to use quinoa for a change time to time.
@colleenshannon8667
@colleenshannon8667 2 года назад
I love red lentil wraps. I make a huge batch and freeze them. They're so healthy I don't have to feel bad about having them. I love having them with my homemade edamame hummus, lettuce, and chopped cherry tomatoes, topped with some freshly squeezed lime juice.
@bertajay
@bertajay Год назад
Sounds absolutely yummy! Thanks so much for sharing, Colleen! Have a blessed day! 😊
@KarenAlexandrite-aka-PinkRose
@@bertajay How are you doing, Miss Berta? Are you and your family well?
@bertajay
@bertajay Год назад
@@KarenAlexandrite-aka-PinkRose We are doing so much better. Will be returning soon. Thanks so much, Pink for asking. Have a lovely day😊
@KarenAlexandrite-aka-PinkRose
@@bertajay So glad to know! Take care!
@kristensmagicalcreations
@kristensmagicalcreations Год назад
I'm so happy I found this video and your awesome channel!!
@uwinwin2
@uwinwin2 2 года назад
Thank you for the delicious recipes.(I add a little garlic to mine). You're helping me with my meatless journey.
@bertajay
@bertajay Год назад
Sounds very good! Thanks for sharing, uwinwin2. You are a creative cook. 😊
@carolyngriffin5008
@carolyngriffin5008 2 года назад
I’m gonna try this right away. Thanks for all of your innovative ideas.
@annak1371
@annak1371 2 года назад
Looks yummy. Thank you for the recipe.
@alwaysjudith8631
@alwaysjudith8631 2 года назад
I look forward to trying these!🌸
@kristinguinn1275
@kristinguinn1275 2 года назад
Thank you for sharing something that is so easy to make!! It’s exactly what I need ❤
@bertajay
@bertajay Год назад
I am so thankful I shared it. Have a wonderful day, Kristin. 😊
@jenny9249
@jenny9249 Год назад
Hi, I'm from Australia and I just love your recipes and especially how you present your videos, no shouting just love you 🥰
@maggie2936-q1m
@maggie2936-q1m 2 года назад
Hi Berta! These are great! Do they harden somewhat when stored? If so, how do you soften them again? Thanks! Hope you’re having a good day. 😊
@Naturelover00023
@Naturelover00023 2 года назад
Hi I’ve made the red lentil tortillas/flat bread. I reheat them as you would a tortilla. They don’t fold like tortillas but because of the nutrition they provide even as a snack with peanut butter, I’m forgiving about them not folding. Eat them as bread or tortillas
@rhythmaddict808
@rhythmaddict808 9 месяцев назад
Loved you in the first 2 seconds! ty for for your joy! Mahalo and Aloha from Maui!
@necolebabcock7596
@necolebabcock7596 Год назад
loved your presentation!
@ElsieA_Piano
@ElsieA_Piano 2 года назад
Thank you for sharing such a simple and delicious recipe! I can't wait to try it!
@bertajay
@bertajay Год назад
I can hardly wait for you to try it. Let me know what you think of it when you do. Have a great day, Elsie! 😊
@vilmabock478
@vilmabock478 Год назад
I am so glad 😊 that I found your kitchen and You! 🎁
@lulamamie8524
@lulamamie8524 2 года назад
Excellent idea! I can think of sooo many ways to use this recipe! Thank you for sharing ❤
@bertajay
@bertajay Год назад
So true, Lula! Glad to see a comment from you! I know things are going just great in Green. May your day be productive and joyful! 🥰
@user-ef2se7hs2b
@user-ef2se7hs2b 2 года назад
So intetedting! We love lentils. In fact we had cooked lentils and homemade cornbread for our supper earlier. Thx for this recipe!
@bertajay
@bertajay Год назад
Thanks so much, Tam, for your comments.😊 Not sure if you knew it but I have a cornbread recipe on my channel. Try this when you can or if you want to...here's the link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aasOzyPoVmw.html
@user-ef2se7hs2b
@user-ef2se7hs2b Год назад
@@bertajay Thank you so much!
@jag2333
@jag2333 2 года назад
Hi abd thank you! Definitely something new for me 🥰😊🥰
@KarenAlexandrite-aka-PinkRose
@KarenAlexandrite-aka-PinkRose 2 года назад
Oooooh! I LOOOOOVE tortillas, so I must try these. Thank you, Miss Berta!
@brazilian-lady9175
@brazilian-lady9175 Год назад
Wow!! I am going to try. Looks so good. I am so happy I found your channel. I am a senior looking for healthy recipes. Have a beautiful day Berta
@DaveKaiserIII
@DaveKaiserIII 2 года назад
Thanks Berta❤
@olubunmiodesanya9955
@olubunmiodesanya9955 2 года назад
This is awesome 👍. Thanks for sharing 🙏 God bless 🙏
@bertajay
@bertajay Год назад
You're welcome...it brings me joy to do so
@jane5839
@jane5839 2 года назад
Thank you Berta Jay… I was just looking for this type of recipe exactly 🇨🇦🎉❤
@tamsondarland8951
@tamsondarland8951 2 года назад
Wow!!!!! Love Love Love this budget friendly nutritional idea. I will definitely be making these for sure. I use tortillas in place of sandwich bread. I find it much better for blood sugar. Thank you so very much for this great recipe. Love from Ky. 😇💞💞💞
@bertajay
@bertajay Год назад
I am so glad that these are a helpful for you, Tamson. So glad to hear from you. Hope all is well in Kentucky! 🥰
@tamsondarland8951
@tamsondarland8951 Год назад
@@bertajay Doing well here in Kentucky. You are such a huge blessing. I have continued to get so much information from your channel. It has really help me through my meal planning and snack planning as a Type2 Diabetic. Your beautiful Christian sunshine has shine through so brightly. God bless you. I hope you are doing well also. 💕💕
@Naturelover00023
@Naturelover00023 2 года назад
Hello Mrs Bertha, I’m new to your channel and I’m loving it. I’ve tried this lentil tortilla/flat bread. It’s tasty and one can add herbs to the mixture for extra flavor in the savory options . I use it in all meals. Eat one piece at night with peanut butter instead of using wheat bread because I’m trying better options for my family. ❤
@bertajay
@bertajay Год назад
WELCOME, Welcome, welcome, to my channel! Now you are officially in my TROUP! Here's your title because you joined: Berta Jay Trouper. And here's the video you can watch when you get the chance so you will know how I came up with that name for you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bejee5bsjw8.html So glad you shared this, Sandra. It makes me smile when I see what my Troupers are doing with the recipes I share. 😊
@carolyngriffin5008
@carolyngriffin5008 2 года назад
Berta, I tried the recipe I think it will have great potential with my eating style. Thanks for the tip.
@bertajay
@bertajay Год назад
I am overjoyed by your words, Carolyn. Have wonderful day! 👍🏾
@In.the.darkness_there_is_light
@In.the.darkness_there_is_light 2 года назад
This looks so interesting. I’m already thinking of different ways to flavor them! Can make my own version of scallion pancakes. I can’t wait to try it!
@bertajay
@bertajay Год назад
Now that sounds so good, tashima. Be creative with this one and see what you can come up with. Thanks so much for sharing 😊
@In.the.darkness_there_is_light
@@bertajay hi. I’ve been making these and their delicious. However, sometimes they stick to the pan. Tonight I just ruined the whole batch but the last batch was mostly good. I lower the flame, raise it, spray the pot lightly with oil and none of them came out right. Do you have any advice?
@em286
@em286 2 года назад
I will try this thank you! 😊❤
@katietucker4772
@katietucker4772 2 года назад
Hey Berta, thank you I love this new way to make and eat tortillas. Happy cooking.
@bertajay
@bertajay Год назад
Hey, Katie! Thanks for your kind words. These are simple and easy to make...a real blessing! Have a wonderful and productive day! 🥰
@HeronCoyote1234
@HeronCoyote1234 Год назад
Perfect timing! I have split red lentils in my fridge, left over from another recipe that didn’t work out for me (not one of yours, of course). I’ll make these tomorrow, after they’ve soaked overnight. Like making crepes!
@charlenesmith209
@charlenesmith209 2 года назад
I bet these would be good with some hummus and some kind of greens! Lettuce or spinach!
@bertajay
@bertajay Год назад
Absolutely, Charlene...that's one of the ways I eat them 👍🏾
@ajdavies4677
@ajdavies4677 Год назад
Amazing!
@patrickwalt6903
@patrickwalt6903 Год назад
Wow so easy and healthy. I will make this tomorrow! Can I also soak the lentils overnight? Probably :) I think that's what I'll do.
@rainwoodgrace6286
@rainwoodgrace6286 Год назад
This sounds great! I love simple and I have been using wraps for many things lately. I'm not familiar with red lentils. Can I use regular lentils?
@user-ef2se7hs2b
@user-ef2se7hs2b Год назад
Still praying for your recovery. I ask that Father heal you.. And your family... From the tops of your heads to the tips of your toes.... I pray with faith that you be rejuvenated and restored.. Stronger than ever before. I speak.. Health.. Happiness.. And Holiness over you. I speak increase and blessings. Be encouraged! Be strengthened! Be blessed! In Jesus Holy Name! So be it! 🙏🙌♥️
@poodlepup1
@poodlepup1 11 месяцев назад
hello from Australia... just found your channel looking for plant based recipes... we are not big on mexican type foods but looking for something other than bread for meals ... how would you use these ? do they have to be reheated t o use again after they are cold?
@roxierc720
@roxierc720 2 года назад
Hi Berta Jay! This recipe is crazy, easy and simple. Why soak the lentils for 4 hours?
@marysmith7765
@marysmith7765 2 года назад
They need to soften and break down a little.
@jade-wr9pn
@jade-wr9pn 2 года назад
💕💕💕
@kel5382
@kel5382 3 месяца назад
What was the 3rd ingredient? Couldn’t find it in the video demonstration.
@icequeen7025
@icequeen7025 Год назад
These are dosas
@bertajay
@bertajay Год назад
Thanks for letting me know, Ice. Have a wonderful day 😊
@marysmith7765
@marysmith7765 Год назад
They aren’t fermented.
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