My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I admit that I now am at home using the vegan lifestyle; I am still learning how to be more consistent with it; however, I have decided to eat more healthily, realizing the weight will come off if I am diligent. Though I have not reached my goal weight, I know that sharing with people in front of a camera with help me be more diligent!
I want to share what I have learned about eating and enjoying the vegan lifestyle. I also have, with the help of my husband of 37 years, raised 3 grown children. I also will share some natural formulas I have used and still use for everyday problems.
I was researching what to eat during the different phases of my cycles apparently cruciferous veggies are good during the follicular phase . I didnt know what they were so here I am , needless to say I am well informed now thanks miss berta .
Hello Berta Jay! I wanted a great sweet potato/oat pudding recipe so searched for it. Scrolled on through all the pies and your recipe popped up. Gave it a listen and said yep. That’s the one! And I love your style so I clicked on your channel. Listened to the Italian dressing and liked it. Then this recipe popped up. It actually sounds like something I want to try. You don’t specify raw or roasted cashews. I have both. Is one better than the other? We shall see. I hope you’re doing well and am looking forward to more great videos. Of course I had to subscribe! No brainer! 😎
Thank you! My brother found out he's alergic to palm oil, sesame, and nuts and we also have a friend alergic to coconuts so I've been looking for recipes and I can make this with soy milk or something and be fine. I'm still looking for a butter I can cook with for holidays but this is amazing!
This is what I do. I usually dehydrate them later on, but this is a fantastic way to take advantage of sales and not waste ledtovers. Thank you so much for posting!!
Oh my goodness, Carolyn. All I can say is that I am truly touched by your kind words. I was just having a problem or 2 with my life. Things were a bit difficult for awhile but I never wanted to quit. I stuck with the Lord and He has shown me things I can do...another growth spurt with life. 😍I am doing so much better now. You Troupers really helped me. I really saw how much so many of you care about me. So, dear Carolyn, thank you for your comment. I am recording some videos now and my son, Evan will be uploading again real soon. I know I have said it 2 times already, so this is the last time; but, thanks Carolyn for your kind words to me. I do appreciate them. See you soon! ❤
I know it’s been three years since this video came out, but I just tried this butter and it’s absolutely delicious. I am so glad that she didn’t use any oil. I’m on plant base and I can’t have any oil. It is great.
