3 Mental Hacks For Weight Loss (S.A.C Triangle)

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In this video I go over the concept of the SAC triangle and defaults; these are 3 factors that are holding you back from weight loss, having a deeper understanding of these defaults will drive your unconscious decision making.
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TIMESTAMPS
00:00 Introduction
01:40 Social Default
05:56 Accessibility Default
08:59 Comfort Default

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Опубликовано:

18 мар 2024

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Комментарии : 5

@AVIVATU 7 месяцев назад

How do you do the “Mental Gymnastics “?! So cute! Love it!

@suetsnbjj2853 6 месяцев назад

Thank you for sharing so many valuable helps!

@AliceCeeCPA 6 месяцев назад

You are so welcome!

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