3-Minute Mental Hack to Take Control of Your Subconscious 

Fair, but this video is still a refreshing departure from the anti-ego stuff I hear all the time. In the context of all that I feel like it balances out.

respect brother,keep grindin'

alright sir 👊

Suggest that you really examine more deeply your long chain questioning technique It could be incredibly powerful if we use it wisely ! And it could lead to a deep questioning of the conventional life that most of us lead, And some questioning at least must be healthy. In fact your questioning technique could be evolved into writing a whole book on the spiritual application of this technique.

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-741La0kqlVw.htmlsi=3tjXL2YwcQKeVDcs ISLAM REPEL'S KABBALAH SPELL'S

Scientific aproach it's always better, but it's not as popular because people want glowing bs

he doesnt lol, its full of bullshit. He's just saying usual shits that people want to ear about being an enhanced human 🤖 "we only use 20% of our brain" is a myth... How the fuck a programmer will know anything about psyche without any psychology background lol. First way to awake your brain and yourself, get a critical mind

All the best motivational speakers are dead. Jim Rohn, Florence Nightingale; Gravemind has done a really good job getting their info on RU-vid. At least in a more entertaining way than just listening to a lecture.

Because he’s smart

David goggins entered the chat

Why quote an urfascist?

Because even if other ideas someone has are poor doesn’t mean all ideas they are have are poor.

@@HeathWeaverTake the good and throw the bad away.

@@narumaki6674Why choose to remain ignorant?

​@@narumaki6674and you are who?

Read "The Power of Now". Thank me later

@@aaronvigil9910 I’m on it

20 years of reading books and listening to audios I couldn’t wrap my mind around the principle of focusing on happiness making things happen. They always say it like it’s just some magic that will happen (example : the secret, the law of attraction). With this video I understand exactly what it’s supposed to be.

@@aaronvigil9910 I read it many times, It is the best book I have ever read.

😒 *As per your opening line sentence did you eVeR thinK thaT maybe 🤔 your ConSciouSNesS was NoT deVeLoPeD enough so thaT you couLd cLeaRLy see thaT the answer aLWaYs was righT in fRonT oF you.!?!* 👁

I've faced a similar fear myself (particularly since neuroplasticity is a limited resource). All I'm aiming to do is split my time between the stuff I want to get done, so I can at least convince myself that I'm making progress in everything? Good luck with your stuff

Hey there glad you succeded So you started doing the thing you dread and while doing it you thought about a key motivatior? Explain to me in detail please my friend

Me too, @ced-hb50q exactly! I'm thrilled to have found @ColinGalen. Thank you both.

That's the brains way of keeping you in a continuous loop pattern. It prevents change and promotes the oh so familiar stuck cycle. You need to do the 54321 method that I learned from Mel Robbins and by doing that stops your sub conscious and activates your consciousness so that you can move forward with whatever it is you wanted to do since your subconscious is always in control you end up forgetting consciously that you were focusing on something and your subconscious goes back into work and then you try to be mindful about the same thing again and then you forget that you will be mindful of it it's that repeated pattern again that loop in the brain is definitely designed that way

@@Jenna_Tailia how bout be conscious of a comma and period

True...

It reminds me when taken the last exams at school. The people knew the results were important that it it's life changing. This is why most people for a month or more leading up to the exams. They all did extra work and studied at home. And many had a study schedule with the different subjects. And they could work work out how much time they to spend on a subject. I know this worked for me. As I got the results I wanted in the core subjects. In other subjects that I didn't think mattered as much. I did not do as well in.

yes fear is also my biggest motivator

how is it doing now for you? I'm a chronic procrastinator.

@@peterpiper5300 still procrastinating to this day :)

Success is very subjective and depends on a lot of things.

35 years?!!! And you still haven't figured out that law of attraction is a scam?😂

Please tell me you didn't waste thousands of $$$ on Esther Hick's "wellness cruises" or manifesting coaches

35 years a dumbass

😒 🤔 😒 🤔 😒 🤔

Law of attraction is bull it goes against the fundememtals of having human emotions, u should look into the law of ASSUMPTION.

In some ways it's copium - I very much want the reason for everything to be something tangible and not inherent ability, because otherwise I would just feel bad about it. But yeah, in some ways, these recent videos have been public disclosure of my journey of self-discovery, with some practical advice and extra insights mixed in.

@@ColinGalen I'm just curious, why would you feel bad if the reason for everything was some innate, intangible ability? Would it diminish your success in your mind? Is it because it makes you feel personally limited in how many layers of abstraction you can reach in thought? Just curious.

@@skrillexbeast1 hopefully he makes a video just to answer this question but for starters, it would imply that there exist concepts that others get intuitively, but that Colin can't ever grasp, no matter how hard he works

I used to watch yo fn

​@@ColinGalen I really respect you sharing your thoughts process. You are extremely noble for sharing this information. I used these methods before I even found this video and have had great success in developing my working knowledge of complex antivirus logistics. You have a great mind 👑

That's true, but the real point to take away from this is that there's no way to permanantly avoid negativity. Negative feelings or emotions come and go just as sicknesses come and go and thunderstorms come and go. He's saying a lot without actually saying much. Just basically ->good feeling = being good at something. Which, is something that can't necessarily be verified as 'feelings' aren't something that can be measured and therefore not something that can be studied and proved. While It's true that being in a better *state* (physical, mental, etc.) can greatly influence the quality of production, emotions play an unreliable role in it. edit: Basically, "if you care about whatever it is that you're doing, you'll do a better job at it." Which is true, but it's not exactly a ground-breaking "hack" in "controlling the sub-conscious mind"

Just subbed - thanks for your honesty and practical help for your fellow human beings!

@John Doe To 'remove yourself from competition' is to remove yourself from reality. Because the reality is that there's simply not always enough for everyone to get what they want when they want it or need it. Or more aptly, If you're dealt a shit hand in life, or if you're part of the working class majority, *then* it starts to become a struggle to get what's really wanted/needed. Life is always a social/politics game and you can't just choose to "forfeit" it just because you don't agree with it. Otherwise how could people be able to survive?

@John Doe Well, in order to get the best things in life, that's kind of the mentality that people adopt in order to survive. Life is always about selling a product, meeting a quota or deadline, and if you aren't proving your worth to society in some way, you're as good as dead weight and get nothing in return for it. It's just the way it is.

@@anomallie Sure you can "forfeit" it. Ever heard of self termination? Those who find the power in themselves to proceed to it are the true winners, the no longer slaves in this god-forsaken, diabolical "system".

battle cruiser are OP

@@LogoSystemCG 🤖

it can creep back in, make sure to make it new every day

yo hey i can unblock your brain too for 25 dollars also

@@LogoSystemCG prinz eugen is a heavy cruiser

I'm really just doing it one step at a time - these videos are forcing me to think deeply about certain concepts and generate insights related to them, and by the end of the thinking/research process I have enough knowledge to make a comprehensive presentation.

@@ColinGalen f u i want to do the exact same like, put everything i gather in something like a webpage where i force myself to invest in new skills and inevitably become unstopable and die. yes frick mental stabilityyyy lmaooo healing comes AFTER I REACH MY LIMIT

@@babl7836 calm down vegeta, everything gonna be fine

Learn learning first. After that, all learning gets easier. Sharpen the axe for 4 hours, and then the cutting will take only 2 hours.

He has not mastered anything lol...

Holy cow..

Oh my god 100 dollars

Massive thanks for the massive dono - I have not figured out a good way to respond to these, but what I can say is thanks (again) and glad I could help :)

this dude belongs to a rich family 🥶

Damn now YT will take 50% of this donation.

...and too many negative consequences over too much time for too many reasons can backfire, especially when those negative situations are irreversibly detrimental and/or outside of one's own control. So the negative can motivate either way, succeed or give up...agreed, positive motivators are likely healthier/better under the right circumstances.

fear of failure actually makes me not do things. by not doing them, I'm sure not to fail. sigh...

Last time i got an a at anything was back in like 10th grade lol

Can u send all the details which you have worked

same ! for some minor moments i did give up that A streak stress, but ended up with a high GPA as well. not perfect 4, but award worthy lol

what should i be careful about while doing this ?

​@@mrhitsjr4775 you only have as much time on your hand as anyone else. If you train your mind to the extreme where only achieving one thing will fulfill you, you may get really good at it. But you have disregarded everything else. Family isnt so important, friends, meaning of value becomes one dimensional and how you treat and see the world around you is based on that one value. In the real world you will be exposed to family events, school and so on. I think he talks about the anxiousness that arises when you see time spent with family and so on as "wasted" as it doesnt get you to your one dimensional ambition. maybe not in a literal sense but your subconscious mind feeds you those feelings anyways, as you trained it that anything but the one thing doesnt bring happiness. Maybe you could see it as opportunity cost. Any time spent not on the problem is a cost of attention time to the problem thus prolonging your achievement of your goal. Therefore an unsettling feeling and other everyday tasks seem like torture. A Capitalistic driven person feels anxiousness when cash flow is going down, not just when working but it affects you in every aspect of your life. What should you be careful about? I think he means that you shouldnt go too extreme into one single achievement while visualizing it. Certain other things have to be accounted for too. Social life, Family life, etc. Remember, you have responsibilities to others too, not only your own aspirations and that your "focused" work can influence your surrounding environment, the way your surrounding perceives you and how it treats you. you can not disregard your environment. --maybe explains why many geniuses have been socially so awkward and interacted so uniquely with their surroundings because they have made up their mind about what is important, and social norms were not one of them. But eventually most of them went a little crazy. Often miserable. I truly believe Colin is touching on the root of growing unhappiness in our workforce as many workers subconscious focus lies in the fear of losing the job. so in a way, through existential threat, companies force you to align your subconscious goal with their goal as achieving their goal directly correlates to your basic needs for survival. Now we can go a step further with marketing consumer goods. Ads of products and growing popularity of a product trains your subconscious that you want it. if you dont get it you wont feel the happiness. How do you afford the product? You do a good job and work for a salary increase. How? You fulfill the goals of the company. -> you engrain their goals as the way to your goals which in turn was subconsciously engrained in your brain by them. You dont follow your true ambitions but a set of artificially fed ambitions which brings anxiousness, depression, feeling of unfulfillment, feeling of failure, a feeling of never achieving your true ambitions, and not understanding why. This results in a added feeling of frustration. its a whole mix of emotions you cant make sense of, because you havent found your true ambitions. Self-awareness and finding out which of your actions for achieving ambitions are defined by external forces and which are true internal ambitions. IDK if im talkin shit but this is what i have found through many phases of self-reflection and drastic changes of focus in my life. It all might be misinterpreted, just food for thought.

@@unknownerror755 thanks a lot

@unknownerror755 ..wise person seeing further than what is presented. My first thought when watching this, is this is the opposite of Buddhism or Zen. Thanks for your input. I wish you well.

Does your therapist work remotely?

Remember to always give back. I find it equally satisfying to share this with my people everyday ☺️ just like a basic cell passing on information from one cell to another

Can you explain how ?

@@VishnuPriya-bo1ue because they all reinforce envisioning all the wealth and success and other goals on a consistent basis. A vision board is brilliant because by putting photographs/magazine cutouts or whatever, you have a visual medium which compounds the effects and you are supposed to look at that shit a ton. You're repeating the goals to your brain over and over and it eventually gets the message. (that was a very summarized explanation).

I wanna know if hypnotherapy helps with ADHD.

​@@muntajibkhan4986only meds , i tried múltiple things (not hipno) and ended up taking meds, this is My first week and i have noticed changes

​@@muntajibkhan4986Sort of. The working memory limitations don't apply to the subconscious mind, and I have had luck hypnotizing myself to have better control over my focus for sort periods. But, remembering to do it is a definite issue and I have no idea what the long term consequences are if you do so too often.

You can cut half the stuff out by buying frozen fruit in your weekly shop if you really wanted too. You don't need to wake up early to make it. Smoothies take 3 mins (depending on how nurtriant dense you want it) you can simply prepare it the night before slide it into the fridge. I don't believe making a smoothie is as complex as you're stating it will be if we follow what was suggested in the video. Maybe there's over analysis going on?

@@Martyn_Wolf I assume you don't make smoothies, because they don't taste near as good if you let them sit for any length of time. And, you do have to give yourself time to eat or drink it. So, you do have to get up a little earlier.

I agree with you. I find I need to break tasks down into smaller parts to get motivated.

Any resources to learn about Cognitive behavioural therapy you could suggest?

Boom

🐛

Wow, fundamental critical thinking skills apparently are in such short supply that it appears even older people are swooned by it. Your mother was right and it’s only gotten worse. Public education needs to start producing this kind of gentleman en masse and soon or our march into dystopia will continue. Thanks Obama.

Hey there... How is it working so far

You forgot Ligma

As a workaholic, I see this video as an absolute win. Jk, I can confirm this method will lead to burnout.

Hes too young to realize hes caught in the made up "productive" mindset corporations want you to have. Stay busy busy busy! Work work work!

What's even more surprising is that in the third decade of the 2000s people still pay attention to Pavlov's bs

@@ecte6003no he means don’t fuck your brain up my gaining happiness from other sources other than what u actually want for example. Drugs, alchohol, masturbation, *ornography. Things like family is ok because your getting a job to protect and help them and you fear losing them without it

Science says otherwise, fear is a way stronger motivator than positivity. Think about how much adrenaline is released when you’re running from a bear vs having a fun time with friends.

@@BartholomewRoberts17 I am saying its bad in the long run. Your wellbeing influences the rest of your mind and body. Always being afraid makes one ultimately incompetent.

@@ghostofuchiha3807 I see what you mean, constantly being in fear is obviously not healthy. But I think the way to use fear as a motivator is in small bursts to supercharge your willpower and work ethic. Like taking a few minutes to imagine all the negative outcomes of completely failing in life. Huberman talks about this check him out.

​@@BartholomewRoberts17 what science are you talking about? The neurotransmitter of motivation is dopamine, which is associated with rewarding activities. Adrenaline is a stress hormone, necessary for acute stress events but long term, chronic stress leads to burn out, chronic inflammation, depression, dementia and a plethora of health ailments. It's not a sustainable health or productivity mindset.

@@taihewuji2044 Yeah I never said to be fearful or stressed out all the time. You use that neural pathway in short bursts. For example, for a few minutes you can imagine how things in your life would be in the worst case scenario, like if you miserably failed at achieving all your goals. Also, the brain is way more complex than saying motivation purely comes from dopamine. Consistent focus, which is a big part of maintaining motivation, relies on both adrenaline and dopamine to flourish.

Man I think I know your issue as programmer . The biggest problem tends to be we are not finding “exciting” problems like before which keep us engaged. It’s the boredom or problem we ain’t interested in. So here is my solution on top of what he says 1) remove the habits or things more fun than programming , like watching movie, playing video games etc . Anything u enjoy more, gotta go 2) start finding problem which you like to solve first , if you can’t find it , find as close to as possible . Take it from there 3) get on computer and start programming within 90 seconds of as soon as you wake up . Try these methods

editing is for cosmetic only.. the content is what important..

Minecraft thumbnail ftw

yes sir- not only a Top E/C thinks this way but furthermore only a normal functioning human brain can even begin this discipline.

can you explain in more simple way ,because i'm a bit confused with the explanations

gaslight yourself into thinking you will die if you don't flip burgers good (fast food example)@@kerenbanget1

​@@kerenbanget1Let me try.. Imagine the scenario of what happens with us when we are laying on the bed trying to go to sleep. If we haven't done something that we should have( like studying) we think about it and start feeling regret and fear of failure ( Negative emotions ) but that boosts us sometime to get up at that moment and start doing that thing sometimes. Like i sart doing pushups or start studying at night. So basically when u don't like doing the task , close your eyes relax back and start thinking the same way we think while trying ro sleep. That will trigger the emotions and give us fuel to start working. It works for me personally. I think about fear of failure as well as Ego and happiness all three.

Great education , this Google college light , isn't it ?